Get Is Better Help Therapy Or Counseling – All you need to know

So lets discuss Is Better Help Therapy Or Counseling…your therapist to see if it’s even a good fit if you feel like you’re not getting in touch with your therapist you’re simply not a great fit you can you have the choice to change therapists on much better health they will match you with a different one you can alter as numerous therapists as you desire however i felt like i actually gotten in touch with my therapist and i’m still With that same therapist and right within the first session my most significant concern regarding my direction in life and what i desire and that got answered really quickly my therapist basically made me understand that the answer i’ve been looking for was always there within me i have actually just been too scared to confess that that is my response because of a bunch of factors expectations of others Expectations myself but i remember coming out from that therapy session being actually not mind-blown but how do you call it like horses have those blinders like those have been

that was really important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to present and likewise you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they basically said you understand we trust you as a clinical expert and we’re gon na trust you to go out there and discuss what you know and one of the things that I actually wished to address is the fact that I’m not simply here to say that online treatment is the answer for whatever you know I think it can be incredibly handy for many people I have actually seen it myself dealing with individuals from a few months approximately over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it almost enriches the the restorative experience in a manner at the same time I have a private practice where I see people in person and I thoroughly take pleasure in that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s all right those two things can both be true and I believe one of the important things that I want to start to have people think about exists’s a place for both online and offline therapy it is actually a matter of you understand choosing what’s right for you but likewise what’s most suitable for you with the help of an expert when I discuss particular therapy styles or approaches as being appropriate for you what I imply by that is that it would be the best approach for the particular problem that you’re dealing with and I think that one of the issues that a lot of people have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not real I’ve had many discussions with the founder of better help where he has pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or certified professionals out of business his mission is to supply mental health access to individuals who aren’t going to enter into the therapy workplace and I 100% support that objective and I believe it is essential and we have an issue with access to psychological health care in this country and

 

betterhelp controversy

better hope is one option as our other online companies I was pointing out earlier that there are things that I personally believe that online therapy is better suited for or offline therapy is better suited for and I’ve actually I’ve really discussed this in other settings since it is something I feel quite enthusiastic about and I have to say that my opinion has been well-received by business like better help in regards to ideally how they how they work with individuals that present for care so I just wished to invest a couple of minutes talking about my own is my own personal viewpoint about the important things that are most proper for offline versus online treatment so in my view I see online treatment as a wonderful location for individuals who are battling with tough life shifts for circumstances where they’re experiencing more stress than regular for circumstances where you understand they have a really well-defined concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy because it’s not as social as others is perfect for online therapy since it involves a great deal of research it involves worksheets it includes discovering specific abilities and methods so mild milder conditions like moderate stress and anxiety mild depression change disorders even PTSD as long as like the person has actually gotten care at first in other places these are all things that can be resolved through online counseling you understand think about somebody who has a agoraphobia and perhaps they reach out to a counselor from their house because they can’t leave their home and just just to clarify agoraphobia is a condition where people are really terrified of being caught and trapped in a location where they may have a panic attack and so essentially they start to limit their activities and restrict their activities up until a number of them can’t leave their house without actually feeling significant distress so if somebody like that is at house and they can connect through their computer and connect to a therapist that’s a fantastic primary step is that going to treat them absolutely not since agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume regular activities and often that includes a therapist going to their home to help them with that process certainly online therapists are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their house from that preliminary encouraging technique to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for whatever because I do not think that therefore you can constantly expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video useful and fascinating if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health subjects and please reach out if there’s something particular you would like us to cover or resolve in an upcoming video

lifted i resembled wow alright this makes so much sense and i invested the following week truly reflective and thinking about what my therapist told me how i would use that to my life what that Indicates for me yeah and from then on luckily my therapist has always been on time there is no more concerns with the time distinction i had a lot of sessions where i actually came out feeling really good feeling really productive and my therapist likewise had a couple of concerns for me that i got to consider throughout the week which i personally actually liked I’m more a reflective individual and she asked me some truly difficult questions that are truly essential though although i have actually only been to treatment like one and a half months i actually seem like it’s truly assisted me i did have some sessions though where felt. Is Better Help Therapy Or Counseling