Get Is Better Help The Same As Therapy – All you need to know

So lets discuss Is Better Help The Same As Therapy…your therapist to see if it’s even an excellent fit if you feel like you’re not getting in touch with your therapist you’re simply not an excellent fit you can you have the alternative to change therapists on much better health they will match you with a various one you can change as many therapists as you desire but i felt like i really gotten in touch with my therapist and i’m still With that very same therapist and right within the very first session my biggest concern regarding my instructions in life and what i want which got answered truly rapidly my therapist basically made me realize that the response i’ve been looking for was always there within me i have actually simply been too terrified to confess that that is my answer because of a lot of reasons expectations of others Expectations myself but i keep in mind coming out from that treatment session being truly not mind-blown but how do you call it like horses have those blinders like those have been

that was really important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to provide and likewise you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they basically said you understand we trust you as a clinical expert and we’re gon na trust you to head out there and speak about what you understand and one of the important things that I truly wanted to address is the reality that I’m not just here to state that online therapy is the answer for everything you know I think it can be extremely handy for many individuals I have actually seen it myself working with people from a few months as much as over a year and I seen how being able to message and likewise have video sessions with someone is really a it nearly enriches the the therapeutic experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there

are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s okay those two things can both hold true and I think among the important things that I want to start to have individuals consider exists’s a location for both offline and online therapy it is really a matter of you understand deciding what’s right for you but also what’s most proper for you with the help of an expert when I speak about particular therapy styles or methods as being appropriate for you what I suggest by that is that it would be the very best technique for the particular problem that you’re dealing with and I think that one of the issues that a lot of people have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not true I have actually had many discussions with the creator of better help where he has actually discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his mission is to offer mental health access to individuals who aren’t going to come into the treatment office and I 100% support that objective and I believe it is very important and we have a problem with access to psychological healthcare in this nation and

 

betterhelp controversy

better hope is one service as our other online business I was pointing out previously that there are things that I personally think that online treatment is better suited for or offline therapy is better for and I’ve in fact I’ve really discussed this in other settings because it is something I feel pretty enthusiastic about and I have to say that my viewpoint has actually been well-received by business like better help in terms of ideally how they how they work with the people that provide for care so I simply wanted to invest a number of minutes discussing my own is my own individual opinion about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a terrific location for people who are fighting with difficult life transitions for circumstances where they’re experiencing more stress than regular for scenarios where you understand they have an extremely clear-cut problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment because it’s not as interpersonal as others is best for online therapy because it involves a lot of homework it includes worksheets it involves learning particular abilities and techniques so mild milder disorders like moderate anxiety mild depression modification conditions even PTSD as long as like the individual has gotten care at first elsewhere these are all things that can be dealt with through online counseling you understand think about someone who has a agoraphobia and possibly they connect to a therapist from their home because they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are really horrified of being caught and caught in a place where they might have an anxiety attack and so basically they start to restrict their activities and restrict their activities till a number of them can’t leave their home without actually feeling significant distress so if somebody like that is at home and they can reach out through their computer system and link to a counselor that’s an excellent first step is that going to treat them absolutely not since agoraphobia to be effectively treated requirements that person to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their house to help them with that process obviously online therapists are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their house from that initial helpful method to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online counseling is the cure-all for everything because I do not believe that and so you can constantly expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and handy if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health topics and please reach out if there’s something specific you would like us to cover or address in an upcoming video

raised i was like wow all right this makes a lot sense and i spent the following week really reflective and thinking about what my therapist informed me how i would apply that to my life what that Indicates for me yeah and after that thankfully my therapist has actually constantly been on time there is no more issues with the time distinction i had a great deal of sessions where i really came out feeling really good feeling truly productive and my therapist also had a few concerns for me that i got to think of throughout the week which i personally really liked I’m more a reflective individual and she asked me some truly difficult questions that are really crucial though even though i’ve just been to therapy like one and a half months i really feel like it’s truly assisted me i did have some sessions though where felt. Is Better Help The Same As Therapy