Get How Many Better Help Sessions – All you need to know

So lets discuss How Many Better Help Sessions…your therapist to see if it’s even a great fit if you seem like you’re not connecting with your therapist you’re simply not a good fit you can you have the choice to change therapists on much better health they will match you with a various one you can change as many therapists as you want but i seemed like i truly gotten in touch with my therapist and i’m still With that same therapist and right within the first session my greatest question regarding my direction in life and what i desire which got the answer truly rapidly my therapist essentially made me understand that the answer i’ve been looking for was always there within me i have actually simply been too scared to confess that that is my answer because of a bunch of factors expectations of others Expectations myself but i keep in mind coming out from that treatment session being really not mind-blown but how do you call it like horses have those blinders like those have actually been

that was actually crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to present and also you know my own views when when necessary or appropriate to share them and I was given that by a better help they basically said you know we trust you as a clinical professional and we’re gon na trust you to head out there and discuss what you understand and among the important things that I truly wanted to address is the reality that I’m not simply here to say that online treatment is the answer for everything you know I think it can be incredibly valuable for lots of people I’ve seen it myself working with people from a few months as much as over a year and I seen how being able to message and likewise have video sessions with someone is truly a it nearly enriches the the restorative experience in a manner at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s all right those 2 things can both hold true and I believe among the things that I wish to begin to have people think about is there’s a location for both offline and online treatment it is really a matter of you understand choosing what’s right for you however also what’s most proper for you with the help of a professional when I discuss specific therapy styles or approaches as being appropriate for you what I mean by that is that it would be the very best technique for the particular problem that you’re dealing with and I believe that a person of the issues that a lot of individuals have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not true I’ve had many discussions with the founder of better help where he has discussed that his audience isn’t to take on brick and mortar practices or put psychologists or certified specialists out of business his objective is to offer mental health access to individuals who aren’t going to enter the treatment workplace and I 100% assistance that mission and I believe it is essential and we have a problem with access to mental health care in this country and

 

betterhelp debate

better hope is one solution as our other online companies I was discussing previously that there are things that I personally believe that online treatment is better suited for or offline treatment is better for and I’ve really I’ve actually discussed this in other settings because it is something I feel quite enthusiastic about and I need to say that my opinion has been well-received by business like better help in regards to hopefully how they how they work with individuals that present for care so I just wished to invest a couple of minutes speaking about my own is my own individual opinion about the things that are most appropriate for online versus offline therapy so in my view I see online treatment as a wonderful place for people who are fighting with hard life transitions for circumstances where they’re experiencing more stress than normal for situations where you know they have a really clear-cut issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment due to the fact that it’s not as social as others is best for online counseling since it includes a lot of homework it involves worksheets it includes discovering specific skills and strategies so moderate milder disorders like moderate anxiety mild depression change conditions even PTSD as long as like the person has gotten care initially in other places these are all things that can be dealt with through online counseling you know consider someone who has a agoraphobia and maybe they connect to a counselor from their home because they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are actually horrified of being caught and caught in a place where they might have an anxiety attack therefore basically they start to limit their activities and limit their activities until many of them can’t leave their home without truly feeling considerable distress so if somebody like that is at home and they can reach out through their computer system and connect to a counselor that’s an excellent primary step is that going to treat them never due to the fact that agoraphobia to be successfully treated needs that individual to be able to go outside and to resume normal activities and often that involves a therapist going to their home to help them with that process clearly online therapists are going to be able to do that however might they be the bridge that got that person who hesitates to leave their house from that initial encouraging technique to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to clearly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for whatever due to the fact that I do not believe that therefore you can constantly anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video useful and fascinating if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health subjects and please connect if there’s something particular you would like us to cover or resolve in an approaching video

raised i resembled wow okay this makes a lot sense and i invested the following week actually reflective and considering what my therapist told me how i would apply that to my life what that Suggests for me yeah and after that fortunately my therapist has constantly been on time there disappears concerns with the time difference i had a lot of sessions where i actually came out feeling truly good feeling truly productive and my therapist also had a couple of questions for me that i got to think about throughout the week which i personally really liked I’m more a reflective person and she asked me some really hard questions that are really crucial though despite the fact that i have actually just been to treatment like one and a half months i actually seem like it’s truly helped me i did have some sessions though where felt. How Many Better Help Sessions