Get Can You Use Better Help For Transition Therapy – All you need to know

So lets discuss Can You Use Better Help For Transition Therapy…your therapist to see if it’s even a good fit if you feel like you’re not connecting with your therapist you’re simply not a good fit you can you have the option to alter therapists on better health they will match you with a different one you can alter as many therapists as you want but i felt like i truly connected with my therapist and i’m still With that exact same therapist and right within the first session my biggest concern regarding my instructions in life and what i want and that got answered really rapidly my therapist basically made me realize that the answer i have actually been looking for was always there within me i’ve just been too terrified to admit that that is my response because of a bunch of reasons expectations of others Expectations myself however i remember coming out from that treatment session being truly not mind-blown however how do you call it like horses have those blinders like those have actually been

that was really essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to provide and likewise you understand my own views when when needed or appropriate to share them and I was given that by a better help they basically said you understand we trust you as a scientific expert and we’re gon na trust you to head out there and speak about what you know and among the important things that I really wished to address is the truth that I’m not simply here to state that online therapy is the answer for whatever you know I believe it can be incredibly handy for many individuals I have actually seen it myself dealing with individuals from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it almost improves the the therapeutic experience in a manner at the same time I have a private practice where I see people face-to-face and I completely delight in that and there

are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s all right those two things can both hold true and I believe among the important things that I want to start to have individuals consider is there’s a location for both online and offline therapy it is really a matter of you know choosing what’s right for you however also what’s most suitable for you with the help of a professional when I discuss specific therapy styles or techniques as being appropriate for you what I imply by that is that it would be the best technique for the particular issue that you’re handling and I believe that one of the concerns that a great deal of people have is that online counseling is attempting to change offline therapy and I can inform you 100% that that’s not true I have actually had many conversations with the founder of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed experts out of business his objective is to offer mental health access to individuals who aren’t going to enter into the therapy workplace and I 100% support that mission and I think it’s important and we have a problem with access to psychological healthcare in this nation and

 

betterhelp debate

better hope is one option as our other online business I was pointing out earlier that there are things that I personally think that online treatment is better suited for or offline therapy is more appropriate for and I’ve really I’ve in fact spoken about this in other settings because it is something I feel pretty enthusiastic about and I need to say that my viewpoint has actually been favored by business like better help in terms of hopefully how they how they deal with the people that provide for care so I simply wanted to invest a couple of minutes talking about my own is my own personal viewpoint about the important things that are most suitable for online versus offline therapy so in my view I see online treatment as a fantastic location for individuals who are dealing with hard life shifts for situations where they’re experiencing more tension than typical for scenarios where you understand they have a very clear-cut concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy because it’s not as social as others is best for online counseling due to the fact that it includes a lot of homework it includes worksheets it includes finding out particular abilities and methods so moderate milder disorders like moderate anxiety mild depression adjustment disorders even PTSD as long as like the individual has received care at first somewhere else these are all things that can be attended to through online therapy you know think about somebody who has a agoraphobia and maybe they reach out to a therapist from their home because they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are truly terrified of being trapped and trapped in a place where they may have a panic attack therefore essentially they start to limit their activities and limit their activities till much of them can’t leave their house without actually feeling significant distress so if somebody like that is at house and they can connect through their computer and link to a therapist that’s a terrific first step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume regular activities and in some cases that includes a therapist going to their house to help them with that process clearly online counselors are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their home from that preliminary helpful technique to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for whatever because I do not believe that therefore you can constantly anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and useful if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health subjects and please connect if there’s something specific you would like us to cover or address in an approaching video

lifted i was like wow alright this makes a lot sense and i spent the following week truly reflective and thinking about what my therapist informed me how i would apply that to my life what that Implies for me yeah and from then on thankfully my therapist has constantly been on time there disappears concerns with the time difference i had a lot of sessions where i truly came out feeling actually good feeling really productive and my therapist likewise had a few questions for me that i got to think about throughout the week which i personally truly liked I’m more a reflective individual and she asked me some actually hard questions that are really essential though even though i’ve only been to therapy like one and a half months i truly feel like it’s really helped me i did have some sessions though where felt. Can You Use Better Help For Transition Therapy