Get Betterhelps – All you need to know

So lets discuss Betterhelps…your therapist to see if it’s even a good fit if you feel like you’re not connecting with your therapist you’re just not a great fit you can you have the alternative to alter therapists on better health they will match you with a different one you can alter as numerous therapists as you want but i felt like i truly gotten in touch with my therapist and i’m still With that very same therapist and right within the first session my greatest concern regarding my direction in life and what i want and that got answered actually quickly my therapist basically made me realize that the answer i’ve been trying to find was always there within me i’ve simply been too terrified to admit that that is my response because of a bunch of factors expectations of others Expectations myself however i remember coming out from that treatment session being really not mind-blown however how do you call it like horses have those blinders like those have actually been

that was truly crucial to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to present and also you understand my own views when when essential or appropriate to share them and I was granted that by a better help they essentially stated you know we trust you as a clinical expert and we’re gon na trust you to head out there and speak about what you know and among the things that I truly wanted to address is the truth that I’m not just here to state that online therapy is the answer for whatever you know I think it can be incredibly useful for lots of people I have actually seen it myself dealing with individuals from a few months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it almost enriches the the healing experience in a manner at the same time I have a private practice where I see individuals in person and I completely enjoy that and there

are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s all right those 2 things can both be true and I believe one of the things that I wish to start to have individuals think of is there’s a location for both offline and online therapy it is really a matter of you understand choosing what’s right for you however likewise what’s most proper for you with the help of an expert when I speak about particular therapy styles or methods as being appropriate for you what I imply by that is that it would be the best technique for the particular issue that you’re dealing with and I think that a person of the concerns that a lot of individuals have is that online therapy is attempting to change offline therapy and I can inform you 100% that that’s not real I’ve had lots of conversations with the founder of better help where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed professionals out of business his objective is to provide mental health access to individuals who aren’t going to enter the treatment office and I 100% assistance that mission and I think it is necessary and we have an issue with access to mental health care in this nation and

 

betterhelp debate

better hope is one option as our other online business I was mentioning previously that there are things that I personally believe that online treatment is better for or offline therapy is better for and I’ve actually I’ve actually spoken about this in other settings since it is something I feel pretty passionate about and I need to state that my viewpoint has actually been popular by companies like better help in terms of hopefully how they how they deal with individuals that provide for care so I just wanted to spend a number of minutes discussing my own is my own individual opinion about the things that are most suitable for online versus offline treatment so in my view I see online treatment as a terrific place for individuals who are battling with tough life transitions for situations where they’re experiencing more tension than normal for situations where you know they have a very precise issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy due to the fact that it’s not as social as others is best for online therapy due to the fact that it involves a lot of homework it involves worksheets it involves discovering specific abilities and techniques so mild milder disorders like moderate anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually received care at first in other places these are all things that can be addressed through online counseling you know consider somebody who has a agoraphobia and maybe they connect to a therapist from their home because they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are truly horrified of being trapped and caught in a place where they might have an anxiety attack and so basically they begin to restrict their activities and limit their activities till a lot of them can’t leave their house without actually feeling significant distress so if someone like that is at house and they can connect through their computer and link to a counselor that’s a terrific primary step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume regular activities and in some cases that involves a therapist going to their house to help them with that procedure undoubtedly online counselors are going to be able to do that but could they be the bridge that got that person who hesitates to leave their house from that initial encouraging technique to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I do not believe is appropriate I won’t share with you that online counseling is the cure-all for everything since I don’t think that and so you can always anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and interesting if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health topics and please reach out if there’s something particular you would like us to address or cover in an upcoming video

lifted i was like wow fine this makes so much sense and i spent the following week really reflective and thinking about what my therapist told me how i would use that to my life what that Implies for me yeah and after that thankfully my therapist has constantly been on time there is no more issues with the time distinction i had a lot of sessions where i really came out feeling actually good feeling actually efficient and my therapist also had a couple of questions for me that i got to think about throughout the week which i personally really liked I’m more a reflective individual and she asked me some truly difficult questions that are actually important though even though i have actually just been to therapy like one and a half months i actually seem like it’s truly helped me i did have some sessions though where felt. Betterhelps