Get Betterhelp Why Online Therapy – All you need to know

So lets discuss Betterhelp Why Online Therapy…your therapist to see if it’s even a great fit if you feel like you’re not connecting with your therapist you’re simply not a good fit you can you have the alternative to change therapists on much better health they will match you with a various one you can change as numerous therapists as you want however i seemed like i truly connected with my therapist and i’m still With that exact same therapist and right within the very first session my most significant concern as to my direction in life and what i desire and that got answered truly quickly my therapist basically made me understand that the response i’ve been looking for was always there within me i have actually simply been too terrified to admit that that is my response because of a bunch of factors expectations of others Expectations myself but i remember coming out from that therapy session being actually not mind-blown however how do you call it like horses have those blinders like those have actually been

that was actually important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to provide and likewise you understand my own views when when required or appropriate to share them and I was granted that by a better help they basically stated you know we trust you as a clinical professional and we’re gon na trust you to head out there and talk about what you know and one of the important things that I truly wished to address is the fact that I’m not just here to say that online therapy is the answer for everything you know I believe it can be exceptionally useful for lots of people I’ve seen it myself working with people from a few months up to over a year and I seen how having the ability to message and also have video sessions with someone is really a it practically enhances the the healing experience in a way at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there

are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s fine those two things can both be true and I think among the things that I want to start to have individuals consider is there’s a location for both online and offline treatment it is truly a matter of you know choosing what’s right for you however also what’s most proper for you with the help of an expert when I discuss specific therapy styles or approaches as being appropriate for you what I indicate by that is that it would be the very best technique for the particular problem that you’re handling and I think that a person of the issues that a lot of individuals have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not true I have actually had numerous conversations with the creator of better help where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or certified professionals out of business his mission is to supply mental health access to individuals who aren’t going to come into the therapy office and I 100% support that objective and I think it’s important and we have an issue with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one service as our other online business I was pointing out earlier that there are things that I personally believe that online therapy is better for or offline therapy is better suited for and I’ve really I’ve in fact spoken about this in other settings since it is something I feel quite enthusiastic about and I have to say that my opinion has been favored by companies like better help in regards to ideally how they how they deal with the people that present for care so I just wished to invest a couple of minutes speaking about my own is my own personal opinion about the things that are most appropriate for offline versus online treatment so in my view I see online treatment as a wonderful location for individuals who are dealing with tough life transitions for circumstances where they’re experiencing more tension than regular for situations where you know they have a really well-defined issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy since it’s not as social as others is best for online therapy due to the fact that it involves a great deal of homework it involves worksheets it includes learning particular abilities and methods so mild milder disorders like mild stress and anxiety mild depression modification conditions even PTSD as long as like the person has received care at first elsewhere these are all things that can be dealt with through online counseling you know think about somebody who has a agoraphobia and perhaps they reach out to a counselor from their house since they can’t leave their home and just simply to clarify agoraphobia is a disorder where individuals are really terrified of being caught and trapped in a place where they may have an anxiety attack therefore basically they begin to restrict their activities and restrict their activities up until a lot of them can’t leave their house without truly feeling considerable distress so if someone like that is at home and they can connect through their computer and connect to a counselor that’s a fantastic first step is that going to treat them never because agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume typical activities and often that involves a therapist going to their house to help them with that process certainly online therapists are going to be able to do that however might they be the bridge that got that person who hesitates to leave their home from that initial encouraging method to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not believe is appropriate I will not share with you that online therapy is the cure-all for everything because I don’t think that and so you can constantly anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and helpful if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health topics and please reach out if there’s something specific you would like us to cover or address in an upcoming video

raised i was like wow all right this makes so much sense and i spent the following week really reflective and thinking about what my therapist told me how i would apply that to my life what that Means for me yeah and from then on luckily my therapist has always been on time there is no more concerns with the time distinction i had a lot of sessions where i actually came out feeling really good feeling really efficient and my therapist likewise had a few concerns for me that i got to think about throughout the week which i personally truly liked I’m more a reflective person and she asked me some actually hard questions that are really crucial though even though i’ve just been to treatment like one and a half months i really seem like it’s really assisted me i did have some sessions though where felt. Betterhelp Why Online Therapy