Get Betterhelp Versus Talkspace Youtube – All you need to know

So lets discuss Betterhelp Versus Talkspace Youtube…your therapist to see if it’s even a great fit if you feel like you’re not getting in touch with your therapist you’re simply not an excellent fit you can you have the option to alter therapists on much better health they will match you with a different one you can alter as lots of therapists as you want however i felt like i actually connected with my therapist and i’m still With that exact same therapist and right within the very first session my most significant concern regarding my instructions in life and what i desire which got answered really quickly my therapist essentially made me understand that the answer i have actually been searching for was always there within me i have actually simply been too terrified to admit that that is my response because of a lot of reasons expectations of others Expectations myself but i remember coming out from that therapy session being really not mind-blown but how do you call it like horses have those blinders like those have actually been

that was truly crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to provide and likewise you understand my own views when when essential or appropriate to share them and I was approved that by a better help they basically said you know we trust you as a clinical professional and we’re gon na trust you to head out there and talk about what you know and one of the important things that I truly wanted to address is the truth that I’m not simply here to state that online therapy is the answer for everything you know I think it can be exceptionally useful for many people I have actually seen it myself working with people from a couple of months as much as over a year and I seen how being able to message and also have video sessions with somebody is actually a it nearly enhances the the healing experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there

are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s okay those two things can both hold true and I think one of the important things that I want to begin to have people consider is there’s a place for both online and offline therapy it is actually a matter of you know choosing what’s right for you but likewise what’s most appropriate for you with the help of a professional when I talk about specific therapy styles or approaches as being appropriate for you what I suggest by that is that it would be the very best technique for the particular problem that you’re handling and I believe that a person of the issues that a lot of individuals have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not real I have actually had lots of discussions with the creator of better help where he has actually mentioned that his audience isn’t to take on traditional practices or put psychologists or licensed experts out of business his objective is to provide mental health access to individuals who aren’t going to enter into the treatment workplace and I 100% support that mission and I believe it is essential and we have an issue with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one service as our other online companies I was discussing earlier that there are things that I personally believe that online therapy is better suited for or offline therapy is more appropriate for and I’ve actually I’ve actually discussed this in other settings because it is something I feel quite passionate about and I need to state that my opinion has actually been well-received by business like better help in regards to hopefully how they how they deal with individuals that provide for care so I just wanted to spend a couple of minutes speaking about my own is my own personal viewpoint about the important things that are most suitable for offline versus online therapy so in my view I see online treatment as a fantastic location for individuals who are having problem with hard life shifts for circumstances where they’re experiencing more tension than typical for situations where you know they have a very specific issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy because it’s not as interpersonal as others is best for online counseling due to the fact that it involves a great deal of homework it includes worksheets it involves finding out particular abilities and techniques so mild milder disorders like mild stress and anxiety mild depression change conditions even PTSD as long as like the person has received care at first in other places these are all things that can be attended to through online therapy you know think about somebody who has a agoraphobia and maybe they reach out to a therapist from their home because they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are truly terrified of being trapped and caught in a location where they may have a panic attack therefore essentially they begin to limit their activities and restrict their activities until a number of them can’t leave their home without truly feeling considerable distress so if someone like that is at home and they can connect through their computer system and link to a counselor that’s a great primary step is that going to cure them never because agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their home to help them with that procedure undoubtedly online therapists are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their home from that initial encouraging method to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for everything because I do not believe that therefore you can always expect to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and helpful if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health subjects and please reach out if there’s something particular you would like us to address or cover in an approaching video

lifted i resembled wow fine this makes so much sense and i spent the following week really reflective and considering what my therapist told me how i would use that to my life what that Suggests for me yeah and from then on fortunately my therapist has constantly been on time there disappears concerns with the time distinction i had a lot of sessions where i actually came out feeling actually good feeling really productive and my therapist also had a few questions for me that i got to think of throughout the week which i personally truly liked I’m more a reflective person and she asked me some really hard concerns that are actually important though despite the fact that i’ve just been to therapy like one and a half months i actually feel like it’s actually assisted me i did have some sessions though where felt. Betterhelp Versus Talkspace Youtube