Get Betterhelp Therapy Session – All you need to know

So lets discuss Betterhelp Therapy Session…your therapist to see if it’s even an excellent fit if you feel like you’re not connecting with your therapist you’re just not a great fit you can you have the alternative to alter therapists on better health they will match you with a different one you can change as numerous therapists as you want however i seemed like i really connected with my therapist and i’m still With that same therapist and right within the first session my greatest question regarding my instructions in life and what i want and that got the answer actually rapidly my therapist essentially made me recognize that the answer i have actually been trying to find was always there within me i have actually simply been too afraid to admit that that is my answer because of a bunch of reasons expectations of others Expectations myself but i keep in mind coming out from that therapy session being really not mind-blown but how do you call it like horses have those blinders like those have actually been

that was really essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to provide and also you know my own views when when necessary or appropriate to share them and I was given that by a better help they essentially stated you know we trust you as a medical professional and we’re gon na trust you to go out there and discuss what you know and one of the important things that I truly wished to address is the fact that I’m not just here to say that online therapy is the answer for whatever you know I believe it can be exceptionally handy for lots of people I have actually seen it myself working with individuals from a few months as much as over a year and I seen how being able to message and also have video sessions with somebody is really a it practically enhances the the healing experience in a way at the same time I have a private practice where I see individuals face-to-face and I completely enjoy that and there

are individuals that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and which’s alright those two things can both be true and I believe among the important things that I want to begin to have people consider is there’s a place for both offline and online treatment it is actually a matter of you know choosing what’s right for you but likewise what’s most appropriate for you with the help of an expert when I discuss particular therapy designs or techniques as being appropriate for you what I mean by that is that it would be the very best approach for the particular issue that you’re dealing with and I believe that one of the concerns that a lot of individuals have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not true I have actually had lots of conversations with the founder of better help where he has actually discussed that his audience isn’t to take on physical practices or put psychologists or licensed experts out of business his mission is to supply mental health access to the people who aren’t going to enter into the treatment workplace and I 100% assistance that objective and I think it’s important and we have an issue with access to psychological health care in this country and

 

betterhelp debate

better hope is one service as our other online companies I was mentioning previously that there are things that I personally believe that online therapy is better suited for or offline treatment is more appropriate for and I’ve really I’ve actually discussed this in other settings since it is something I feel quite passionate about and I need to say that my opinion has actually been favored by companies like better help in terms of ideally how they how they deal with the people that present for care so I simply wanted to spend a number of minutes speaking about my own is my own individual opinion about the things that are most proper for offline versus online therapy so in my view I see online therapy as a wonderful location for individuals who are having problem with difficult life transitions for circumstances where they’re experiencing more stress than typical for scenarios where you know they have a really precise concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy since it’s not as social as others is ideal for online counseling because it includes a lot of homework it includes worksheets it includes discovering specific abilities and methods so moderate milder conditions like mild anxiety mild depression modification disorders even PTSD as long as like the person has received care initially elsewhere these are all things that can be addressed through online therapy you know consider someone who has a agoraphobia and perhaps they reach out to a counselor from their home since they can’t leave their home and just just to clarify agoraphobia is a condition where people are truly frightened of being trapped and trapped in a place where they may have an anxiety attack and so basically they start to restrict their activities and restrict their activities till a lot of them can’t leave their home without truly feeling considerable distress so if somebody like that is at house and they can reach out through their computer and link to a therapist that’s an excellent initial step is that going to cure them absolutely not because agoraphobia to be effectively treated requirements that person to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their house to help them with that procedure undoubtedly online therapists are going to have the ability to do that but might they be the bridge that got that person who’s afraid to leave their home from that initial helpful method to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to clearly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not show you that online therapy is the cure-all for whatever since I don’t think that therefore you can constantly anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video valuable and interesting if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health subjects and please reach out if there’s something particular you would like us to address or cover in an upcoming video

lifted i was like wow all right this makes a lot sense and i spent the following week actually reflective and thinking of what my therapist informed me how i would use that to my life what that Means for me yeah and from then on fortunately my therapist has always been on time there is no more problems with the time difference i had a lot of sessions where i truly came out feeling actually good feeling actually efficient and my therapist also had a few questions for me that i got to consider throughout the week which i personally actually liked I’m more a reflective individual and she asked me some truly hard concerns that are actually crucial though although i have actually just been to treatment like one and a half months i really feel like it’s truly assisted me i did have some sessions though where felt. Betterhelp Therapy Session