So lets discuss Betterhelp Reputable…your therapist to see if it’s even a good fit if you feel like you’re not getting in touch with your therapist you’re just not an excellent fit you can you have the choice to alter therapists on much better health they will match you with a different one you can change as lots of therapists as you desire but i felt like i actually gotten in touch with my therapist and i’m still With that exact same therapist and right within the first session my biggest concern regarding my instructions in life and what i want and that got answered truly rapidly my therapist essentially made me realize that the answer i have actually been trying to find was always there within me i’ve simply been too frightened to confess that that is my answer because of a lot of reasons expectations of others Expectations myself but i remember coming out from that treatment session being truly not mind-blown but how do you call it like horses have those blinders like those have actually been

that was really crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to present and also you understand my own views when when required or appropriate to share them and I was approved that by a better help they basically said you know we trust you as a scientific professional and we’re gon na trust you to go out there and speak about what you understand and among the things that I truly wanted to address is the truth that I’m not just here to state that online treatment is the answer for whatever you understand I believe it can be exceptionally handy for many people I have actually seen it myself dealing with people from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with somebody is actually a it practically improves the the therapeutic experience in a way at the same time I have a private practice where I see individuals face-to-face and I completely take pleasure in that and there

are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s alright those 2 things can both hold true and I think among the important things that I wish to start to have people think of exists’s a place for both offline and online treatment it is truly a matter of you understand choosing what’s right for you however likewise what’s most suitable for you with the help of a professional when I speak about certain counseling styles or methods as being appropriate for you what I indicate by that is that it would be the very best method for the particular issue that you’re dealing with and I believe that one of the concerns that a lot of individuals have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not real I’ve had lots of conversations with the creator of better help where he has actually pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed experts out of business his objective is to supply psychological health access to the people who aren’t going to come into the treatment workplace and I 100% support that objective and I believe it is essential and we have an issue with access to psychological health care in this country and

betterhelp debate

better hope is one option as our other online companies I was pointing out previously that there are things that I personally think that online treatment is better suited for or offline therapy is more appropriate for and I’ve in fact I’ve in fact discussed this in other settings because it is something I feel quite enthusiastic about and I have to say that my viewpoint has actually been favored by business like better help in terms of hopefully how they how they work with the people that provide for care so I simply wanted to invest a couple of minutes discussing my own is my own individual viewpoint about the things that are most appropriate for offline versus online therapy so in my view I see online treatment as a fantastic place for individuals who are dealing with challenging life shifts for situations where they’re experiencing more tension than normal for situations where you know they have a very precise issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy since it’s not as interpersonal as others is perfect for online therapy due to the fact that it includes a great deal of homework it includes worksheets it includes discovering particular skills and techniques so mild milder disorders like mild anxiety mild depression change conditions even PTSD as long as like the person has gotten care initially elsewhere these are all things that can be resolved through online counseling you understand consider someone who has a agoraphobia and maybe they reach out to a therapist from their home due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are really frightened of being caught and trapped in a location where they might have a panic attack and so essentially they begin to restrict their activities and restrict their activities until much of them can’t leave their home without truly feeling substantial distress so if somebody like that is at house and they can reach out through their computer system and link to a counselor that’s a great first step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume regular activities and often that involves a therapist going to their house to help them with that procedure certainly online counselors are going to have the ability to do that but might they be the bridge that got that person who’s afraid to leave their house from that initial helpful method to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth trying to do the best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for whatever due to the fact that I do not think that and so you can always expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video useful and fascinating if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health subjects and please reach out if there’s something particular you would like us to cover or deal with in an approaching video

lifted i was like wow okay this makes a lot sense and i spent the following week actually reflective and thinking about what my therapist informed me how i would use that to my life what that Implies for me yeah and after that fortunately my therapist has always been on time there is no more problems with the time difference i had a lot of sessions where i truly came out sensation actually good feeling actually efficient and my therapist likewise had a couple of questions for me that i got to think about throughout the week which i personally actually liked I’m more a reflective person and she asked me some really hard questions that are really important though despite the fact that i have actually only been to therapy like one and a half months i really seem like it’s really assisted me i did have some sessions though where felt. Betterhelp Reputable

So lets discuss Betterhelp Reputable?…your therapist to see if it’s even an excellent fit if you feel like you’re not connecting with your therapist you’re simply not an excellent fit you can you have the choice to change therapists on better health they will match you with a various one you can change as numerous therapists as you desire however i seemed like i truly connected with my therapist and i’m still With that same therapist and right within the very first session my most significant concern as to my direction in life and what i want which got the answer really rapidly my therapist essentially made me recognize that the response i have actually been trying to find was always there within me i’ve simply been too frightened to admit that that is my answer because of a lot of reasons expectations of others Expectations myself but i keep in mind coming out from that treatment session being truly not mind-blown however how do you call it like horses have those blinders like those have been

that was really important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to provide and also you know my own views when when necessary or appropriate to share them and I was given that by a better help they basically stated you know we trust you as a medical expert and we’re gon na trust you to head out there and talk about what you know and among the things that I really wanted to address is the fact that I’m not just here to say that online treatment is the answer for whatever you know I believe it can be incredibly valuable for many people I’ve seen it myself working with individuals from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with someone is truly a it practically enhances the the restorative experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s fine those two things can both hold true and I believe among the important things that I want to begin to have individuals think about exists’s a location for both online and offline therapy it is really a matter of you understand deciding what’s right for you but also what’s most suitable for you with the help of an expert when I talk about specific counseling designs or methods as being appropriate for you what I mean by that is that it would be the very best technique for the particular problem that you’re dealing with and I think that one of the issues that a great deal of individuals have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not real I’ve had many conversations with the founder of better help where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed experts out of business his mission is to offer psychological health access to the people who aren’t going to enter the treatment office and I 100% support that mission and I think it is essential and we have a problem with access to psychological health care in this country and

betterhelp controversy

better hope is one solution as our other online companies I was pointing out earlier that there are things that I personally think that online treatment is better for or offline therapy is more appropriate for and I’ve in fact I’ve really discussed this in other settings because it is something I feel pretty passionate about and I have to state that my opinion has actually been well-received by companies like better help in terms of hopefully how they how they deal with the people that provide for care so I just wished to spend a number of minutes speaking about my own is my own personal viewpoint about the things that are most suitable for offline versus online treatment so in my view I see online treatment as a fantastic location for people who are having problem with hard life shifts for situations where they’re experiencing more tension than regular for circumstances where you understand they have a very precise issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment since it’s not as interpersonal as others is ideal for online counseling since it includes a lot of research it involves worksheets it includes discovering specific skills and techniques so moderate milder disorders like mild anxiety mild depression modification disorders even PTSD as long as like the individual has gotten care at first elsewhere these are all things that can be resolved through online therapy you know consider somebody who has a agoraphobia and maybe they connect to a therapist from their house because they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are truly frightened of being trapped and caught in a place where they may have a panic attack therefore basically they start to limit their activities and restrict their activities up until much of them can’t leave their house without really feeling substantial distress so if someone like that is at home and they can connect through their computer system and connect to a counselor that’s an excellent primary step is that going to treat them absolutely not because agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their home to help them with that procedure certainly online therapists are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their house from that initial supportive technique to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth trying to do the best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I will not share with you that online therapy is the cure-all for everything since I do not believe that and so you can always expect to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video helpful and interesting if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health subjects and please reach out if there’s something specific you would like us to cover or address in an approaching video

lifted i resembled wow all right this makes a lot sense and i spent the following week truly reflective and thinking about what my therapist informed me how i would use that to my life what that Suggests for me yeah and after that fortunately my therapist has actually always been on time there is no more problems with the time difference i had a great deal of sessions where i really came out sensation actually good feeling actually productive and my therapist also had a few concerns for me that i got to consider throughout the week which i personally truly liked I’m more a reflective person and she asked me some actually difficult questions that are actually essential though although i have actually just been to treatment like one and a half months i really seem like it’s truly assisted me i did have some sessions though where felt. Betterhelp Reputable?