Get Betterhelp QuéBecois РAll you need to know

So lets discuss Betterhelp Qu√©Becois…your therapist to see if it’s even a great fit if you feel like you’re not getting in touch with your therapist you’re simply not a good fit you can you have the alternative to change therapists on much better health they will match you with a different one you can alter as many therapists as you desire however i seemed like i really connected with my therapist and i’m still With that very same therapist and right within the first session my biggest concern regarding my direction in life and what i desire which got answered actually rapidly my therapist generally made me understand that the response i’ve been looking for was always there within me i’ve just been too afraid to confess that that is my response because of a bunch of reasons expectations of others Expectations myself however i keep in mind coming out from that therapy session being truly not mind-blown but how do you call it like horses have those blinders like those have been

that was really crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to provide and likewise you understand my own views when when needed or appropriate to share them and I was granted that by a better help they generally said you understand we trust you as a clinical expert and we’re gon na trust you to go out there and talk about what you know and among the things that I truly wished to address is the fact that I’m not just here to say that online treatment is the answer for whatever you understand I think it can be exceptionally practical for many people I’ve seen it myself working with people from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with someone is really a it almost improves the the therapeutic experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there

are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s all right those two things can both be true and I think one of the important things that I want to start to have individuals think of exists’s a location for both offline and online therapy it is truly a matter of you understand deciding what’s right for you but also what’s most appropriate for you with the help of an expert when I speak about specific counseling designs or methods as being appropriate for you what I imply by that is that it would be the very best approach for the particular problem that you’re handling and I think that one of the issues that a lot of people have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not true I have actually had numerous discussions with the founder of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his mission is to provide psychological health access to individuals who aren’t going to enter the therapy office and I 100% assistance that mission and I think it is very important and we have an issue with access to mental health care in this country and

 

betterhelp controversy

better hope is one solution as our other online business I was pointing out earlier that there are things that I personally think that online therapy is more appropriate for or offline treatment is better suited for and I’ve really I’ve actually spoken about this in other settings because it is something I feel quite enthusiastic about and I have to state that my opinion has actually been well-received by business like better help in terms of hopefully how they how they work with individuals that provide for care so I just wished to invest a couple of minutes speaking about my own is my own personal viewpoint about the important things that are most suitable for offline versus online treatment so in my view I see online treatment as a terrific location for people who are struggling with challenging life shifts for situations where they’re experiencing more stress than typical for circumstances where you know they have a very precise concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment because it’s not as social as others is ideal for online therapy since it involves a lot of research it involves worksheets it involves discovering particular skills and strategies so moderate milder conditions like mild stress and anxiety mild depression modification disorders even PTSD as long as like the individual has actually gotten care at first somewhere else these are all things that can be addressed through online therapy you know think about someone who has a agoraphobia and possibly they reach out to a therapist from their house since they can’t leave their home and just just to clarify agoraphobia is a condition where people are really terrified of being caught and trapped in a location where they might have a panic attack therefore essentially they begin to limit their activities and limit their activities up until a lot of them can’t leave their home without actually feeling substantial distress so if somebody like that is at house and they can connect through their computer and link to a therapist that’s a fantastic first step is that going to cure them never since agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their house to help them with that process undoubtedly online counselors are going to be able to do that however might they be the bridge that got that person who hesitates to leave their home from that initial helpful approach to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for everything because I don’t believe that and so you can constantly anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and valuable if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health topics and please connect if there’s something particular you would like us to cover or deal with in an upcoming video

raised i resembled wow all right this makes so much sense and i invested the following week really reflective and thinking about what my therapist informed me how i would apply that to my life what that Indicates for me yeah and from then on luckily my therapist has actually constantly been on time there disappears problems with the time distinction i had a lot of sessions where i actually came out feeling truly good feeling really productive and my therapist also had a couple of questions for me that i got to think of throughout the week which i personally truly liked I’m more a reflective person and she asked me some actually difficult questions that are truly essential though even though i’ve only been to therapy like one and a half months i truly seem like it’s truly helped me i did have some sessions though where felt. Betterhelp Qu√©Becois