Get Betterhelp Podcast Sponsor – All you need to know

So lets discuss Betterhelp Podcast Sponsor…your therapist to see if it’s even a great fit if you feel like you’re not connecting with your therapist you’re simply not a good fit you can you have the choice to change therapists on much better health they will match you with a different one you can change as lots of therapists as you want however i felt like i truly connected with my therapist and i’m still With that same therapist and right within the first session my greatest concern as to my direction in life and what i desire and that got the answer actually quickly my therapist generally made me realize that the response i’ve been trying to find was always there within me i’ve simply been too afraid to confess that that is my response because of a lot of reasons expectations of others Expectations myself but i remember coming out from that therapy session being really not mind-blown however how do you call it like horses have those blinders like those have been

that was really essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to present and likewise you know my own views when when needed or appropriate to share them and I was granted that by a better help they essentially said you understand we trust you as a medical expert and we’re gon na trust you to head out there and speak about what you understand and among the things that I really wished to address is the reality that I’m not simply here to state that online therapy is the answer for everything you know I believe it can be exceptionally helpful for many individuals I’ve seen it myself working with people from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with somebody is really a it nearly enhances the the healing experience in such a way at the same time I have a private practice where I see people in person and I thoroughly delight in that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s alright those 2 things can both be true and I think one of the things that I wish to start to have people think about is there’s a place for both offline and online therapy it is really a matter of you know choosing what’s right for you however also what’s most suitable for you with the help of an expert when I talk about specific counseling designs or techniques as being appropriate for you what I mean by that is that it would be the best approach for the particular issue that you’re dealing with and I think that one of the concerns that a great deal of individuals have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not real I’ve had many conversations with the founder of better help where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or licensed experts out of business his objective is to provide mental health access to individuals who aren’t going to enter the treatment office and I 100% assistance that mission and I believe it is necessary and we have an issue with access to mental health care in this nation and

 

betterhelp controversy

better hope is one option as our other online companies I was discussing previously that there are things that I personally believe that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve in fact I’ve in fact spoken about this in other settings since it is something I feel quite passionate about and I have to say that my opinion has actually been popular by business like better help in terms of ideally how they how they deal with the people that provide for care so I simply wished to spend a couple of minutes speaking about my own is my own individual opinion about the things that are most proper for online versus offline treatment so in my view I see online therapy as a fantastic location for individuals who are fighting with difficult life transitions for scenarios where they’re experiencing more tension than normal for circumstances where you know they have a very well-defined issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment since it’s not as interpersonal as others is best for online counseling due to the fact that it involves a lot of homework it includes worksheets it includes discovering specific abilities and methods so moderate milder disorders like mild stress and anxiety mild depression modification conditions even PTSD as long as like the person has gotten care initially in other places these are all things that can be addressed through online therapy you understand think of somebody who has a agoraphobia and perhaps they reach out to a counselor from their house due to the fact that they can’t leave their home and just just to clarify agoraphobia is a condition where people are truly horrified of being trapped and caught in a location where they might have a panic attack and so basically they start to limit their activities and restrict their activities until a lot of them can’t leave their house without truly feeling substantial distress so if somebody like that is at home and they can connect through their computer system and link to a therapist that’s a great initial step is that going to treat them never due to the fact that agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume normal activities and in some cases that involves a therapist going to their home to help them with that process undoubtedly online therapists are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their house from that preliminary encouraging method to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth attempting to do the best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for everything due to the fact that I do not think that and so you can always expect to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video practical and fascinating if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health subjects and please connect if there’s something specific you would like us to attend to or cover in an approaching video

raised i was like wow all right this makes a lot sense and i spent the following week truly reflective and thinking about what my therapist informed me how i would apply that to my life what that Suggests for me yeah and after that fortunately my therapist has actually always been on time there is no more issues with the time difference i had a great deal of sessions where i truly came out feeling actually good feeling truly productive and my therapist likewise had a few concerns for me that i got to think of throughout the week which i personally actually liked I’m more a reflective individual and she asked me some actually difficult questions that are actually essential though even though i’ve just been to treatment like one and a half months i actually feel like it’s really assisted me i did have some sessions though where felt. Betterhelp Podcast Sponsor