Get Betterhelp.Phollip Defeanco – All you need to know

So lets discuss Betterhelp.Phollip Defeanco…your therapist to see if it’s even a great fit if you feel like you’re not getting in touch with your therapist you’re just not a great fit you can you have the alternative to alter therapists on better health they will match you with a various one you can alter as numerous therapists as you want but i felt like i actually gotten in touch with my therapist and i’m still With that exact same therapist and right within the first session my biggest concern regarding my instructions in life and what i want and that got the answer really quickly my therapist generally made me recognize that the answer i’ve been searching for was always there within me i’ve simply been too terrified to confess that that is my response because of a lot of factors expectations of others Expectations myself but i remember coming out from that treatment session being actually not mind-blown however how do you call it like horses have those blinders like those have actually been

that was actually important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to provide and also you know my own views when when needed or appropriate to share them and I was given that by a better help they essentially said you know we trust you as a scientific expert and we’re gon na trust you to head out there and discuss what you know and among the things that I truly wanted to address is the reality that I’m not just here to say that online treatment is the answer for everything you know I think it can be exceptionally useful for lots of people I have actually seen it myself working with individuals from a few months as much as over a year and I seen how being able to message and also have video sessions with somebody is truly a it practically enhances the the healing experience in such a way at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there

are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s fine those two things can both hold true and I think one of the important things that I want to begin to have people think of is there’s a location for both online and offline therapy it is truly a matter of you understand deciding what’s right for you however also what’s most appropriate for you with the help of an expert when I discuss specific counseling styles or approaches as being appropriate for you what I suggest by that is that it would be the very best method for the particular issue that you’re handling and I believe that a person of the issues that a great deal of individuals have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not true I have actually had many discussions with the founder of better help where he has actually mentioned that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his objective is to provide psychological health access to individuals who aren’t going to enter into the therapy workplace and I 100% assistance that objective and I believe it is essential and we have an issue with access to mental health care in this country and

 

betterhelp controversy

better hope is one option as our other online business I was pointing out previously that there are things that I personally think that online treatment is better for or offline therapy is better suited for and I’ve in fact I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to state that my opinion has actually been popular by companies like better help in regards to ideally how they how they work with the people that present for care so I just wanted to spend a number of minutes speaking about my own is my own personal opinion about the important things that are most appropriate for online versus offline treatment so in my view I see online therapy as a fantastic place for individuals who are fighting with hard life shifts for situations where they’re experiencing more tension than typical for scenarios where you know they have a very precise problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment since it’s not as social as others is ideal for online therapy because it involves a great deal of homework it involves worksheets it includes learning specific skills and methods so mild milder conditions like mild anxiety mild depression adjustment conditions even PTSD as long as like the person has received care initially somewhere else these are all things that can be addressed through online counseling you know consider someone who has a agoraphobia and possibly they reach out to a counselor from their house since they can’t leave their house and just just to clarify agoraphobia is a condition where people are actually horrified of being trapped and caught in a location where they may have an anxiety attack therefore essentially they start to limit their activities and restrict their activities until a lot of them can’t leave their home without truly feeling substantial distress so if somebody like that is at house and they can connect through their computer system and link to a counselor that’s an excellent first step is that going to cure them never since agoraphobia to be successfully treated needs that individual to be able to go outside and to resume regular activities and sometimes that includes a therapist going to their home to help them with that procedure obviously online counselors are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their home from that initial supportive approach to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth trying to do the very best that I can therefore I I will not tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online counseling is the cure-all for whatever because I don’t believe that and so you can constantly anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video useful and fascinating if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health topics and please reach out if there’s something particular you would like us to address or cover in an upcoming video

lifted i resembled wow alright this makes a lot sense and i spent the following week really reflective and thinking about what my therapist told me how i would use that to my life what that Means for me yeah and after that thankfully my therapist has always been on time there disappears concerns with the time difference i had a lot of sessions where i really came out feeling actually good feeling actually productive and my therapist also had a couple of concerns for me that i got to think about throughout the week which i personally actually liked I’m more a reflective person and she asked me some truly hard concerns that are really crucial though even though i have actually only been to therapy like one and a half months i actually seem like it’s really assisted me i did have some sessions though where felt. Betterhelp.Phollip Defeanco