Get Betterhelp Helped Me – All you need to know

So lets discuss Betterhelp Helped Me…your therapist to see if it’s even an excellent fit if you seem like you’re not connecting with your therapist you’re simply not a great fit you can you have the choice to change therapists on much better health they will match you with a different one you can alter as numerous therapists as you desire but i seemed like i really connected with my therapist and i’m still With that very same therapist and right within the first session my greatest question as to my instructions in life and what i want which got answered actually rapidly my therapist essentially made me recognize that the response i’ve been searching for was always there within me i have actually just been too terrified to admit that that is my response because of a lot of reasons expectations of others Expectations myself but i keep in mind coming out from that therapy session being actually not mind-blown however how do you call it like horses have those blinders like those have been

that was actually important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to provide and also you understand my own views when when needed or appropriate to share them and I was given that by a better help they generally said you know we trust you as a clinical expert and we’re gon na trust you to go out there and speak about what you know and one of the important things that I really wanted to address is the reality that I’m not just here to say that online treatment is the answer for everything you understand I believe it can be extremely valuable for many people I’ve seen it myself dealing with people from a few months as much as over a year and I seen how being able to message and likewise have video sessions with someone is truly a it practically enhances the the therapeutic experience in a manner at the same time I have a private practice where I see individuals in person and I completely enjoy that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s alright those 2 things can both be true and I believe one of the important things that I wish to begin to have people consider is there’s a place for both offline and online treatment it is really a matter of you know deciding what’s right for you but likewise what’s most proper for you with the help of an expert when I speak about certain counseling designs or approaches as being appropriate for you what I suggest by that is that it would be the best technique for the particular issue that you’re dealing with and I think that one of the concerns that a great deal of people have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not true I’ve had lots of conversations with the founder of better help where he has discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed professionals out of business his objective is to supply psychological health access to the people who aren’t going to come into the therapy office and I 100% support that mission and I believe it’s important and we have an issue with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one solution as our other online business I was pointing out previously that there are things that I personally believe that online treatment is better suited for or offline therapy is more appropriate for and I’ve actually I’ve actually discussed this in other settings because it is something I feel quite enthusiastic about and I need to state that my opinion has been popular by business like better help in regards to ideally how they how they work with individuals that present for care so I just wanted to spend a number of minutes talking about my own is my own individual opinion about the important things that are most suitable for offline versus online therapy so in my view I see online treatment as a wonderful location for individuals who are having problem with difficult life shifts for circumstances where they’re experiencing more tension than normal for circumstances where you understand they have a really specific concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy due to the fact that it’s not as social as others is ideal for online counseling since it includes a lot of research it involves worksheets it includes learning particular abilities and methods so moderate milder disorders like mild anxiety mild depression change conditions even PTSD as long as like the person has received care at first somewhere else these are all things that can be resolved through online counseling you understand consider somebody who has a agoraphobia and possibly they connect to a therapist from their house because they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are really horrified of being caught and caught in a place where they might have an anxiety attack therefore basically they begin to limit their activities and limit their activities until a number of them can’t leave their house without truly feeling considerable distress so if somebody like that is at home and they can connect through their computer and link to a counselor that’s a terrific primary step is that going to treat them absolutely not because agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume typical activities and often that includes a therapist going to their house to help them with that procedure obviously online therapists are going to have the ability to do that however might they be the bridge that got that person who’s afraid to leave their house from that initial encouraging method to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth attempting to do the very best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for whatever due to the fact that I don’t think that and so you can constantly expect to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and handy if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of different psychological health topics and please connect if there’s something specific you would like us to address or cover in an upcoming video

raised i resembled wow fine this makes a lot sense and i spent the following week actually reflective and thinking about what my therapist told me how i would apply that to my life what that Means for me yeah and from then on luckily my therapist has always been on time there is no more issues with the time distinction i had a great deal of sessions where i really came out feeling actually good feeling actually productive and my therapist also had a couple of questions for me that i got to consider throughout the week which i personally really liked I’m more a reflective person and she asked me some actually hard questions that are really important though even though i’ve only been to therapy like one and a half months i truly feel like it’s truly assisted me i did have some sessions though where felt. Betterhelp Helped Me