So lets discuss Betterhelp Couples Therapy Review Askmen…your therapist to see if it’s even an excellent fit if you seem like you’re not getting in touch with your therapist you’re simply not a great fit you can you have the alternative to change therapists on much better health they will match you with a different one you can alter as numerous therapists as you desire however i felt like i truly gotten in touch with my therapist and i’m still With that same therapist and right within the first session my biggest concern regarding my instructions in life and what i desire and that got answered actually rapidly my therapist generally made me understand that the answer i have actually been searching for was always there within me i’ve just been too afraid to admit that that is my answer because of a lot of factors expectations of others Expectations myself however i keep in mind coming out from that treatment session being truly not mind-blown however how do you call it like horses have those blinders like those have been
that was truly essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to provide and also you know my own views when when required or appropriate to share them and I was given that by a better help they generally stated you know we trust you as a medical professional and we’re gon na trust you to go out there and speak about what you know and among the things that I truly wanted to address is the fact that I’m not just here to say that online therapy is the answer for everything you know I believe it can be extremely helpful for lots of people I have actually seen it myself dealing with people from a couple of months as much as over a year and I seen how being able to message and also have video sessions with somebody is really a it almost enriches the the restorative experience in such a way at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there
are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s fine those 2 things can both hold true and I believe among the important things that I want to begin to have individuals think about is there’s a location for both offline and online therapy it is really a matter of you know choosing what’s right for you but also what’s most proper for you with the help of an expert when I discuss specific therapy styles or approaches as being appropriate for you what I indicate by that is that it would be the very best technique for the particular problem that you’re handling and I think that a person of the issues that a great deal of individuals have is that online counseling is attempting to replace offline counseling and I can inform you 100% that that’s not real I’ve had numerous discussions with the founder of better help where he has pointed out that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his mission is to provide mental health access to the people who aren’t going to enter the treatment office and I 100% support that mission and I think it is essential and we have a problem with access to mental health care in this country and
betterhelp controversy
better hope is one service as our other online companies I was mentioning earlier that there are things that I personally think that online treatment is better suited for or offline therapy is better suited for and I’ve really I’ve in fact spoken about this in other settings due to the fact that it is something I feel quite passionate about and I need to say that my opinion has actually been well-received by business like better help in terms of hopefully how they how they deal with individuals that present for care so I just wished to spend a couple of minutes discussing my own is my own personal opinion about the important things that are most suitable for offline versus online therapy so in my view I see online treatment as a wonderful location for people who are fighting with tough life transitions for scenarios where they’re experiencing more tension than normal for circumstances where you understand they have a very precise problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy since it’s not as interpersonal as others is ideal for online counseling due to the fact that it involves a great deal of research it involves worksheets it involves learning particular skills and techniques so moderate milder disorders like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually received care initially somewhere else these are all things that can be addressed through online therapy you know think of someone who has a agoraphobia and maybe they connect to a counselor from their house due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are really terrified of being caught and trapped in a location where they might have an anxiety attack therefore basically they start to restrict their activities and limit their activities till much of them can’t leave their house without truly feeling considerable distress so if somebody like that is at house and they can reach out through their computer and link to a therapist that’s a fantastic initial step is that going to treat them never since agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their home to help them with that procedure certainly online therapists are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their house from that initial encouraging technique to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things
up is that I I want to plainly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for whatever due to the fact that I don’t believe that and so you can always anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and helpful if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health topics and please reach out if there’s something specific you would like us to attend to or cover in an approaching video
raised i was like wow okay this makes a lot sense and i invested the following week truly reflective and thinking about what my therapist informed me how i would apply that to my life what that Means for me yeah and from then on fortunately my therapist has actually always been on time there is no more concerns with the time difference i had a great deal of sessions where i really came out feeling truly good feeling really productive and my therapist likewise had a few questions for me that i got to think of throughout the week which i personally actually liked I’m more a reflective person and she asked me some actually tough questions that are actually crucial though even though i’ve just been to treatment like one and a half months i really seem like it’s actually assisted me i did have some sessions though where felt. Betterhelp Couples Therapy Review Askmen