Get Betterhelp Counseling & Therapy – All you need to know

So lets discuss Betterhelp Counseling & Therapy…your therapist to see if it’s even an excellent fit if you seem like you’re not connecting with your therapist you’re simply not a good fit you can you have the choice to alter therapists on much better health they will match you with a different one you can change as lots of therapists as you desire but i felt like i really gotten in touch with my therapist and i’m still With that very same therapist and right within the first session my greatest concern regarding my instructions in life and what i want and that got the answer really quickly my therapist essentially made me recognize that the answer i have actually been trying to find was always there within me i have actually simply been too frightened to confess that that is my response because of a bunch of reasons expectations of others Expectations myself but i remember coming out from that therapy session being really not mind-blown but how do you call it like horses have those blinders like those have actually been

that was really essential to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to present and likewise you understand my own views when when needed or appropriate to share them and I was given that by a better help they essentially stated you know we trust you as a clinical expert and we’re gon na trust you to go out there and talk about what you know and among the important things that I actually wished to address is the reality that I’m not just here to state that online treatment is the answer for whatever you know I think it can be extremely valuable for many individuals I’ve seen it myself dealing with individuals from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with someone is truly a it nearly enhances the the therapeutic experience in such a way at the same time I have a private practice where I see people in person and I completely delight in that and there

are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s fine those 2 things can both be true and I think one of the important things that I want to start to have individuals think of exists’s a location for both offline and online therapy it is actually a matter of you understand deciding what’s right for you but likewise what’s most proper for you with the help of an expert when I speak about certain counseling styles or methods as being appropriate for you what I suggest by that is that it would be the very best method for the particular issue that you’re handling and I think that one of the concerns that a lot of individuals have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not real I’ve had many conversations with the founder of better help where he has actually mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his objective is to offer psychological health access to individuals who aren’t going to enter the therapy workplace and I 100% assistance that mission and I believe it is very important and we have a problem with access to mental health care in this country and

 

betterhelp debate

better hope is one solution as our other online companies I was pointing out earlier that there are things that I personally think that online therapy is more appropriate for or offline treatment is better suited for and I’ve really I’ve in fact discussed this in other settings since it is something I feel quite passionate about and I need to say that my opinion has been favored by business like better help in terms of ideally how they how they work with individuals that present for care so I simply wanted to invest a couple of minutes discussing my own is my own individual viewpoint about the important things that are most proper for offline versus online therapy so in my view I see online therapy as a terrific location for people who are having problem with difficult life shifts for circumstances where they’re experiencing more tension than typical for circumstances where you know they have an extremely specific problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy due to the fact that it’s not as social as others is best for online counseling because it involves a great deal of research it includes worksheets it involves learning specific abilities and techniques so moderate milder conditions like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has gotten care initially elsewhere these are all things that can be addressed through online counseling you understand think about somebody who has a agoraphobia and perhaps they reach out to a therapist from their house due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are truly horrified of being trapped and trapped in a location where they may have an anxiety attack and so essentially they start to restrict their activities and restrict their activities up until many of them can’t leave their home without actually feeling considerable distress so if someone like that is at house and they can connect through their computer and connect to a therapist that’s a terrific primary step is that going to cure them absolutely not since agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume typical activities and often that includes a therapist going to their house to help them with that procedure certainly online counselors are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their home from that initial encouraging approach to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth attempting to do the best that I can therefore I I won’t inform you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for whatever because I don’t believe that therefore you can constantly expect to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video practical and interesting if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health subjects and please reach out if there’s something particular you would like us to resolve or cover in an approaching video

raised i resembled wow all right this makes so much sense and i spent the following week actually reflective and considering what my therapist told me how i would use that to my life what that Means for me yeah and from then on fortunately my therapist has actually always been on time there is no more issues with the time difference i had a great deal of sessions where i actually came out feeling really good feeling really productive and my therapist likewise had a couple of questions for me that i got to think of throughout the week which i personally really liked I’m more a reflective person and she asked me some truly difficult questions that are really important though although i have actually just been to therapy like one and a half months i really seem like it’s truly assisted me i did have some sessions though where felt. Betterhelp Counseling & Therapy