So lets discuss Betterhelp Com Au…your therapist to see if it’s even a great fit if you feel like you’re not connecting with your therapist you’re simply not an excellent fit you can you have the option to change therapists on better health they will match you with a various one you can alter as many therapists as you want but i seemed like i actually gotten in touch with my therapist and i’m still With that very same therapist and right within the first session my most significant question as to my direction in life and what i desire and that got the answer truly rapidly my therapist basically made me realize that the response i have actually been searching for was always there within me i have actually simply been too terrified to confess that that is my response because of a bunch of reasons expectations of others Expectations myself but i remember coming out from that treatment session being actually not mind-blown however how do you call it like horses have those blinders like those have actually been
that was actually essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to provide and also you understand my own views when when needed or appropriate to share them and I was approved that by a better help they generally stated you understand we trust you as a medical professional and we’re gon na trust you to head out there and talk about what you know and one of the things that I actually wished to address is the fact that I’m not simply here to say that online therapy is the answer for whatever you understand I believe it can be exceptionally helpful for many individuals I’ve seen it myself working with people from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with someone is truly a it nearly enriches the the healing experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there
are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s okay those 2 things can both hold true and I believe one of the things that I want to start to have individuals think about is there’s a location for both online and offline treatment it is truly a matter of you know choosing what’s right for you but also what’s most appropriate for you with the help of a professional when I talk about specific counseling styles or approaches as being appropriate for you what I indicate by that is that it would be the very best approach for the particular problem that you’re handling and I believe that one of the concerns that a great deal of people have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not true I have actually had many conversations with the founder of better help where he has pointed out that his audience isn’t to take on physical practices or put psychologists or licensed experts out of business his objective is to provide mental health access to individuals who aren’t going to come into the therapy workplace and I 100% support that objective and I think it’s important and we have an issue with access to mental health care in this country and
betterhelp debate
better hope is one option as our other online business I was discussing previously that there are things that I personally think that online therapy is better for or offline therapy is more appropriate for and I’ve really I’ve really discussed this in other settings since it is something I feel quite passionate about and I have to state that my opinion has actually been favored by business like better help in regards to hopefully how they how they deal with individuals that provide for care so I just wished to invest a couple of minutes speaking about my own is my own personal opinion about the things that are most proper for online versus offline therapy so in my view I see online treatment as a terrific place for individuals who are fighting with challenging life shifts for situations where they’re experiencing more stress than typical for scenarios where you understand they have a really specific problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy due to the fact that it’s not as social as others is ideal for online counseling because it includes a lot of research it includes worksheets it involves finding out particular abilities and techniques so mild milder conditions like moderate anxiety mild depression change disorders even PTSD as long as like the individual has gotten care at first elsewhere these are all things that can be attended to through online therapy you understand consider someone who has a agoraphobia and perhaps they reach out to a counselor from their house since they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are truly frightened of being caught and trapped in a place where they may have an anxiety attack therefore essentially they start to restrict their activities and limit their activities until many of them can’t leave their house without truly feeling considerable distress so if somebody like that is at home and they can connect through their computer system and connect to a therapist that’s a great first step is that going to treat them never since agoraphobia to be successfully treated needs that person to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their home to help them with that procedure clearly online therapists are going to have the ability to do that but might they be the bridge that got that individual who’s afraid to leave their house from that preliminary encouraging method to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things
up is that I I wish to clearly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for whatever due to the fact that I do not believe that and so you can constantly expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and useful if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health subjects and please reach out if there’s something particular you would like us to resolve or cover in an approaching video
raised i was like wow all right this makes a lot sense and i spent the following week truly reflective and thinking about what my therapist told me how i would use that to my life what that Means for me yeah and after that luckily my therapist has actually constantly been on time there disappears concerns with the time distinction i had a lot of sessions where i truly came out sensation truly good feeling truly productive and my therapist likewise had a few questions for me that i got to consider throughout the week which i personally truly liked I’m more a reflective person and she asked me some truly hard concerns that are truly essential though although i’ve only been to therapy like one and a half months i truly seem like it’s actually helped me i did have some sessions though where felt. Betterhelp Com Au