Get Betterhelp Codependency – All you need to know

So lets discuss Betterhelp Codependency…your therapist to see if it’s even an excellent fit if you feel like you’re not connecting with your therapist you’re simply not an excellent fit you can you have the option to alter therapists on better health they will match you with a various one you can change as numerous therapists as you desire however i seemed like i truly connected with my therapist and i’m still With that very same therapist and right within the very first session my biggest concern as to my instructions in life and what i want which got the answer truly rapidly my therapist generally made me recognize that the response i’ve been searching for was always there within me i’ve just been too scared to confess that that is my answer because of a lot of reasons expectations of others Expectations myself however i remember coming out from that treatment session being truly not mind-blown but how do you call it like horses have those blinders like those have been

that was really essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to provide and likewise you know my own views when when necessary or appropriate to share them and I was given that by a better help they essentially stated you understand we trust you as a clinical professional and we’re gon na trust you to head out there and talk about what you know and one of the things that I really wished to address is the fact that I’m not just here to say that online treatment is the answer for everything you understand I believe it can be incredibly useful for many individuals I’ve seen it myself working with individuals from a couple of months as much as over a year and I seen how being able to message and likewise have video sessions with someone is actually a it practically enriches the the healing experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there

are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s alright those two things can both be true and I believe one of the important things that I want to begin to have people think about is there’s a place for both online and offline treatment it is actually a matter of you understand deciding what’s right for you but also what’s most appropriate for you with the help of a professional when I speak about particular therapy designs or techniques as being appropriate for you what I suggest by that is that it would be the very best method for the particular issue that you’re dealing with and I think that a person of the issues that a great deal of people have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not true I have actually had many discussions with the founder of better help where he has actually pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed specialists out of business his objective is to supply mental health access to individuals who aren’t going to enter into the therapy office and I 100% assistance that objective and I think it’s important and we have a problem with access to psychological health care in this country and

 

betterhelp controversy

better hope is one solution as our other online business I was mentioning earlier that there are things that I personally believe that online treatment is better suited for or offline treatment is better suited for and I’ve really I’ve actually discussed this in other settings since it is something I feel pretty passionate about and I need to state that my opinion has actually been popular by companies like better help in terms of ideally how they how they deal with individuals that present for care so I simply wanted to invest a number of minutes discussing my own is my own individual viewpoint about the things that are most proper for online versus offline treatment so in my view I see online therapy as a wonderful place for individuals who are dealing with tough life transitions for circumstances where they’re experiencing more tension than typical for circumstances where you know they have an extremely well-defined issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment because it’s not as interpersonal as others is best for online counseling because it involves a great deal of research it includes worksheets it includes learning particular skills and techniques so moderate milder disorders like mild stress and anxiety mild depression change conditions even PTSD as long as like the person has gotten care initially somewhere else these are all things that can be dealt with through online therapy you know think of somebody who has a agoraphobia and possibly they reach out to a counselor from their house since they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are actually frightened of being caught and trapped in a location where they may have a panic attack and so essentially they begin to limit their activities and restrict their activities till much of them can’t leave their house without truly feeling substantial distress so if somebody like that is at house and they can connect through their computer system and link to a therapist that’s a fantastic first step is that going to treat them never since agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume regular activities and sometimes that includes a therapist going to their house to help them with that process obviously online therapists are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their house from that preliminary supportive method to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth attempting to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for whatever because I do not think that and so you can always anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and helpful if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health subjects and please connect if there’s something particular you would like us to cover or address in an upcoming video

raised i was like wow fine this makes so much sense and i spent the following week really reflective and thinking of what my therapist informed me how i would use that to my life what that Indicates for me yeah and after that thankfully my therapist has actually constantly been on time there disappears problems with the time difference i had a lot of sessions where i truly came out feeling really good feeling truly productive and my therapist likewise had a couple of questions for me that i got to think about throughout the week which i personally really liked I’m more a reflective person and she asked me some truly hard concerns that are really essential though although i’ve only been to treatment like one and a half months i actually seem like it’s truly helped me i did have some sessions though where felt. Betterhelp Codependency