Get Better Helping – All you need to know

So lets discuss Better Helping…your therapist to see if it’s even a good fit if you seem like you’re not getting in touch with your therapist you’re just not a great fit you can you have the choice to change therapists on better health they will match you with a various one you can alter as numerous therapists as you desire but i seemed like i really connected with my therapist and i’m still With that very same therapist and right within the first session my greatest concern as to my direction in life and what i desire and that got the answer actually quickly my therapist essentially made me understand that the response i’ve been trying to find was always there within me i’ve just been too afraid to confess that that is my response because of a lot of factors expectations of others Expectations myself but i remember coming out from that therapy session being really not mind-blown however how do you call it like horses have those blinders like those have been

that was really essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to present and also you understand my own views when when required or appropriate to share them and I was granted that by a better help they generally stated you know we trust you as a medical professional and we’re gon na trust you to go out there and discuss what you know and one of the important things that I actually wished to address is the truth that I’m not just here to state that online treatment is the answer for everything you understand I think it can be exceptionally useful for lots of people I’ve seen it myself working with people from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with somebody is really a it almost enriches the the therapeutic experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there

are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s alright those 2 things can both hold true and I think one of the things that I wish to begin to have people think of is there’s a location for both online and offline therapy it is really a matter of you know choosing what’s right for you however likewise what’s most proper for you with the help of a professional when I speak about specific therapy designs or approaches as being appropriate for you what I indicate by that is that it would be the best approach for the particular problem that you’re handling and I think that one of the issues that a great deal of people have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not real I’ve had numerous discussions with the founder of better help where he has pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or certified specialists out of business his mission is to offer mental health access to individuals who aren’t going to enter into the therapy office and I 100% assistance that mission and I think it is essential and we have an issue with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one solution as our other online companies I was mentioning previously that there are things that I personally believe that online treatment is better suited for or offline treatment is more appropriate for and I’ve really I’ve really discussed this in other settings since it is something I feel quite enthusiastic about and I need to state that my viewpoint has been well-received by business like better help in terms of ideally how they how they deal with the people that present for care so I just wished to invest a couple of minutes talking about my own is my own individual opinion about the things that are most appropriate for offline versus online therapy so in my view I see online treatment as a terrific location for individuals who are dealing with tough life shifts for circumstances where they’re experiencing more stress than regular for situations where you understand they have a very well-defined issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment because it’s not as interpersonal as others is ideal for online therapy because it involves a great deal of homework it involves worksheets it includes discovering specific skills and techniques so moderate milder conditions like mild anxiety mild depression modification disorders even PTSD as long as like the person has actually gotten care initially elsewhere these are all things that can be addressed through online therapy you understand think about somebody who has a agoraphobia and perhaps they connect to a counselor from their house since they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are really terrified of being trapped and caught in a place where they might have a panic attack therefore basically they begin to restrict their activities and limit their activities up until many of them can’t leave their home without really feeling considerable distress so if someone like that is at home and they can connect through their computer and connect to a counselor that’s a terrific first step is that going to cure them absolutely not since agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume regular activities and sometimes that includes a therapist going to their home to help them with that procedure undoubtedly online counselors are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their house from that preliminary encouraging method to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for whatever since I do not believe that and so you can always anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and helpful if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health topics and please reach out if there’s something specific you would like us to address or cover in an approaching video

lifted i was like wow alright this makes so much sense and i invested the following week actually reflective and considering what my therapist informed me how i would use that to my life what that Suggests for me yeah and after that thankfully my therapist has actually always been on time there is no more issues with the time distinction i had a lot of sessions where i really came out feeling really good feeling actually efficient and my therapist also had a few concerns for me that i got to consider throughout the week which i personally truly liked I’m more a reflective person and she asked me some really tough concerns that are really important though although i’ve just been to treatment like one and a half months i actually seem like it’s really assisted me i did have some sessions though where felt. Better Helping