Get Better Help Won’t Help Me – All you need to know

So lets discuss Better Help Won’t Help Me…your therapist to see if it’s even a great fit if you seem like you’re not getting in touch with your therapist you’re just not a great fit you can you have the alternative to alter therapists on much better health they will match you with a various one you can change as numerous therapists as you desire but i seemed like i truly connected with my therapist and i’m still With that very same therapist and right within the very first session my biggest concern as to my direction in life and what i desire and that got answered really rapidly my therapist basically made me understand that the answer i’ve been looking for was always there within me i’ve simply been too frightened to confess that that is my answer because of a bunch of factors expectations of others Expectations myself but i keep in mind coming out from that treatment session being truly not mind-blown however how do you call it like horses have those blinders like those have been

that was truly important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to present and also you know my own views when when required or appropriate to share them and I was approved that by a better help they essentially stated you know we trust you as a medical professional and we’re gon na trust you to go out there and speak about what you understand and among the important things that I really wished to address is the fact that I’m not simply here to say that online treatment is the answer for whatever you know I think it can be extremely useful for many people I have actually seen it myself dealing with people from a couple of months as much as over a year and I seen how being able to message and also have video sessions with somebody is truly a it almost improves the the healing experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there

are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s fine those 2 things can both be true and I think among the things that I wish to start to have individuals think of exists’s a place for both online and offline treatment it is really a matter of you understand deciding what’s right for you however also what’s most proper for you with the help of a professional when I talk about particular counseling designs or methods as being appropriate for you what I imply by that is that it would be the very best method for the particular problem that you’re handling and I believe that one of the concerns that a lot of people have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not true I’ve had numerous conversations with the founder of better help where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or certified professionals out of business his objective is to supply psychological health access to the people who aren’t going to enter into the therapy office and I 100% support that mission and I think it is necessary and we have an issue with access to mental health care in this nation and

 

betterhelp debate

better hope is one option as our other online companies I was discussing previously that there are things that I personally think that online treatment is better for or offline treatment is more appropriate for and I’ve really I’ve in fact discussed this in other settings since it is something I feel quite enthusiastic about and I have to state that my viewpoint has been popular by business like better help in regards to ideally how they how they deal with the people that provide for care so I just wanted to spend a number of minutes speaking about my own is my own individual opinion about the important things that are most suitable for online versus offline therapy so in my view I see online therapy as a wonderful place for individuals who are having problem with tough life transitions for scenarios where they’re experiencing more tension than regular for scenarios where you understand they have an extremely clear-cut issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy due to the fact that it’s not as social as others is best for online counseling because it involves a great deal of research it involves worksheets it includes learning specific skills and techniques so moderate milder disorders like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has actually gotten care at first somewhere else these are all things that can be attended to through online therapy you know think about someone who has a agoraphobia and maybe they reach out to a therapist from their home since they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are actually horrified of being trapped and caught in a location where they might have a panic attack therefore basically they begin to restrict their activities and limit their activities until many of them can’t leave their home without really feeling considerable distress so if someone like that is at house and they can reach out through their computer system and connect to a counselor that’s a great primary step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their home to help them with that procedure obviously online counselors are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their house from that initial encouraging technique to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I won’t inform you that something is appropriate that I don’t believe is appropriate I will not share with you that online counseling is the cure-all for whatever due to the fact that I do not think that and so you can constantly anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and helpful if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health topics and please reach out if there’s something particular you would like us to resolve or cover in an approaching video

raised i resembled wow alright this makes so much sense and i invested the following week truly reflective and thinking of what my therapist told me how i would use that to my life what that Implies for me yeah and after that luckily my therapist has actually constantly been on time there disappears concerns with the time difference i had a great deal of sessions where i actually came out sensation really good feeling really efficient and my therapist also had a couple of concerns for me that i got to consider throughout the week which i personally truly liked I’m more a reflective individual and she asked me some really difficult concerns that are truly crucial though even though i’ve just been to treatment like one and a half months i really seem like it’s actually assisted me i did have some sessions though where felt. Better Help Won’t Help Me

Get Better Help Wont Help Me – All you need to know

So lets discuss Better Help Wont Help Me…your therapist to see if it’s even a great fit if you seem like you’re not getting in touch with your therapist you’re just not a great fit you can you have the option to alter therapists on better health they will match you with a various one you can alter as numerous therapists as you desire however i seemed like i actually connected with my therapist and i’m still With that same therapist and right within the very first session my greatest question as to my direction in life and what i want which got answered truly quickly my therapist basically made me realize that the answer i’ve been trying to find was always there within me i have actually just been too afraid to admit that that is my answer because of a bunch of reasons expectations of others Expectations myself but i remember coming out from that therapy session being truly not mind-blown but how do you call it like horses have those blinders like those have been

that was actually crucial to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to present and likewise you know my own views when when required or appropriate to share them and I was approved that by a better help they basically said you understand we trust you as a scientific expert and we’re gon na trust you to go out there and talk about what you know and among the things that I truly wanted to address is the truth that I’m not just here to say that online therapy is the answer for whatever you know I think it can be incredibly helpful for many people I’ve seen it myself dealing with people from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with someone is actually a it almost enriches the the therapeutic experience in such a way at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there

are people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s fine those two things can both hold true and I believe one of the important things that I wish to start to have individuals think of is there’s a place for both offline and online therapy it is actually a matter of you understand deciding what’s right for you but likewise what’s most suitable for you with the help of a professional when I discuss certain counseling styles or approaches as being appropriate for you what I mean by that is that it would be the very best technique for the particular problem that you’re handling and I think that a person of the concerns that a lot of individuals have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not real I have actually had numerous discussions with the creator of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed specialists out of business his mission is to supply mental health access to the people who aren’t going to enter into the treatment office and I 100% support that objective and I believe it is necessary and we have a problem with access to psychological health care in this nation and

 

betterhelp debate

better hope is one option as our other online business I was mentioning previously that there are things that I personally think that online therapy is more appropriate for or offline therapy is better suited for and I’ve really I’ve in fact discussed this in other settings because it is something I feel quite enthusiastic about and I have to say that my viewpoint has actually been popular by business like better help in regards to hopefully how they how they work with the people that present for care so I simply wanted to invest a couple of minutes discussing my own is my own personal viewpoint about the things that are most proper for offline versus online treatment so in my view I see online therapy as a fantastic place for people who are fighting with challenging life shifts for circumstances where they’re experiencing more tension than normal for circumstances where you understand they have an extremely precise issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment because it’s not as interpersonal as others is ideal for online therapy since it includes a lot of homework it includes worksheets it involves learning specific abilities and strategies so moderate milder disorders like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has received care initially in other places these are all things that can be addressed through online therapy you know think about somebody who has a agoraphobia and possibly they connect to a counselor from their house because they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are truly horrified of being caught and trapped in a place where they might have an anxiety attack therefore essentially they start to restrict their activities and limit their activities until a number of them can’t leave their house without really feeling considerable distress so if somebody like that is at house and they can connect through their computer and connect to a therapist that’s a terrific first step is that going to treat them absolutely not because agoraphobia to be successfully dealt with requirements that individual to be able to go outdoors and to resume normal activities and in some cases that involves a therapist going to their home to help them with that process obviously online therapists are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their home from that preliminary supportive approach to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for everything because I do not think that and so you can always anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and valuable if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health topics and please connect if there’s something particular you would like us to resolve or cover in an upcoming video

raised i was like wow fine this makes so much sense and i spent the following week actually reflective and thinking about what my therapist informed me how i would use that to my life what that Implies for me yeah and after that fortunately my therapist has constantly been on time there is no more issues with the time difference i had a lot of sessions where i really came out feeling actually good feeling really productive and my therapist also had a few concerns for me that i got to think of throughout the week which i personally truly liked I’m more a reflective person and she asked me some really difficult concerns that are really crucial though even though i have actually only been to therapy like one and a half months i really seem like it’s really assisted me i did have some sessions though where felt. Better Help Wont Help Me