Get Better Help Weekly Session – All you need to know

So lets discuss Better Help Weekly Session…your therapist to see if it’s even a great fit if you seem like you’re not connecting with your therapist you’re simply not a good fit you can you have the alternative to alter therapists on much better health they will match you with a different one you can alter as numerous therapists as you desire however i seemed like i actually gotten in touch with my therapist and i’m still With that very same therapist and right within the very first session my greatest concern regarding my direction in life and what i want which got the answer actually quickly my therapist basically made me realize that the response i’ve been trying to find was always there within me i’ve simply been too frightened to confess that that is my response because of a lot of factors expectations of others Expectations myself however i remember coming out from that treatment session being really not mind-blown but how do you call it like horses have those blinders like those have been

that was truly essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to present and also you understand my own views when when required or appropriate to share them and I was granted that by a better help they basically stated you understand we trust you as a medical professional and we’re gon na trust you to go out there and discuss what you understand and one of the important things that I truly wished to address is the reality that I’m not simply here to state that online therapy is the answer for whatever you understand I think it can be exceptionally helpful for lots of people I have actually seen it myself working with people from a couple of months approximately over a year and I seen how being able to message and also have video sessions with somebody is really a it practically improves the the therapeutic experience in such a way at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there

are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s all right those two things can both be true and I think one of the things that I wish to start to have people think of exists’s a location for both offline and online treatment it is really a matter of you understand choosing what’s right for you but also what’s most proper for you with the help of a professional when I talk about specific counseling styles or approaches as being appropriate for you what I indicate by that is that it would be the best method for the particular issue that you’re dealing with and I believe that a person of the concerns that a lot of individuals have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not true I’ve had lots of conversations with the creator of better help where he has mentioned that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his mission is to provide psychological health access to the people who aren’t going to come into the therapy office and I 100% support that objective and I believe it is essential and we have a problem with access to psychological healthcare in this nation and

 

betterhelp controversy

better hope is one solution as our other online companies I was mentioning earlier that there are things that I personally think that online treatment is better suited for or offline treatment is more appropriate for and I’ve really I’ve really discussed this in other settings because it is something I feel pretty enthusiastic about and I need to state that my opinion has been well-received by companies like better help in terms of ideally how they how they deal with the people that present for care so I simply wished to invest a couple of minutes discussing my own is my own individual opinion about the important things that are most appropriate for offline versus online treatment so in my view I see online therapy as a wonderful place for people who are fighting with challenging life transitions for situations where they’re experiencing more stress than regular for situations where you understand they have a really well-defined issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy because it’s not as interpersonal as others is best for online therapy since it involves a great deal of homework it includes worksheets it involves finding out particular skills and techniques so moderate milder disorders like mild anxiety mild depression adjustment conditions even PTSD as long as like the individual has received care initially somewhere else these are all things that can be dealt with through online therapy you understand think of somebody who has a agoraphobia and possibly they connect to a counselor from their house because they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are actually terrified of being caught and trapped in a place where they may have a panic attack and so essentially they begin to limit their activities and limit their activities until many of them can’t leave their house without really feeling considerable distress so if someone like that is at home and they can connect through their computer and link to a counselor that’s a terrific primary step is that going to treat them never because agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume normal activities and often that involves a therapist going to their home to help them with that procedure certainly online therapists are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their home from that initial helpful technique to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for everything due to the fact that I do not believe that therefore you can always expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video practical and interesting if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health subjects and please reach out if there’s something specific you would like us to attend to or cover in an approaching video

raised i was like wow fine this makes so much sense and i spent the following week actually reflective and considering what my therapist informed me how i would apply that to my life what that Means for me yeah and from then on thankfully my therapist has actually always been on time there is no more issues with the time distinction i had a great deal of sessions where i really came out sensation really good feeling actually productive and my therapist also had a few questions for me that i got to think about throughout the week which i personally truly liked I’m more a reflective individual and she asked me some really hard questions that are truly important though despite the fact that i have actually only been to therapy like one and a half months i truly seem like it’s actually helped me i did have some sessions though where felt. Better Help Weekly Session