So lets discuss Better Help Vs Talkspace…your therapist to see if it’s even a good fit if you seem like you’re not getting in touch with your therapist you’re just not an excellent fit you can you have the alternative to alter therapists on better health they will match you with a different one you can change as numerous therapists as you want but i felt like i actually connected with my therapist and i’m still With that same therapist and right within the first session my most significant concern regarding my instructions in life and what i desire which got answered actually quickly my therapist essentially made me understand that the response i’ve been looking for was always there within me i’ve simply been too terrified to admit that that is my response because of a bunch of factors expectations of others Expectations myself but i keep in mind coming out from that therapy session being really not mind-blown however how do you call it like horses have those blinders like those have been

that was actually essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to provide and likewise you know my own views when when essential or appropriate to share them and I was granted that by a better help they essentially said you understand we trust you as a medical expert and we’re gon na trust you to head out there and discuss what you know and among the things that I actually wished to address is the reality that I’m not just here to say that online therapy is the answer for everything you know I think it can be incredibly handy for many individuals I have actually seen it myself dealing with individuals from a couple of months up to over a year and I seen how being able to message and also have video sessions with somebody is actually a it almost improves the the restorative experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there

are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s all right those 2 things can both be true and I believe one of the things that I want to start to have individuals consider exists’s a location for both online and offline treatment it is truly a matter of you understand deciding what’s right for you but also what’s most appropriate for you with the help of an expert when I talk about particular therapy styles or approaches as being appropriate for you what I imply by that is that it would be the very best method for the particular issue that you’re dealing with and I believe that one of the issues that a lot of individuals have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not true I have actually had numerous discussions with the founder of better help where he has discussed that his audience isn’t to take on traditional practices or put psychologists or licensed experts out of business his mission is to supply mental health access to individuals who aren’t going to enter into the treatment office and I 100% support that objective and I think it is essential and we have a problem with access to psychological healthcare in this country and

betterhelp debate

better hope is one service as our other online companies I was pointing out previously that there are things that I personally believe that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve actually I’ve actually discussed this in other settings because it is something I feel quite enthusiastic about and I have to state that my viewpoint has been favored by business like better help in terms of hopefully how they how they work with the people that present for care so I simply wished to invest a number of minutes talking about my own is my own personal viewpoint about the important things that are most suitable for offline versus online treatment so in my view I see online treatment as a wonderful location for people who are fighting with hard life shifts for situations where they’re experiencing more tension than regular for situations where you know they have a very precise concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment because it’s not as social as others is best for online counseling due to the fact that it includes a lot of research it involves worksheets it includes discovering specific abilities and methods so mild milder conditions like mild stress and anxiety mild depression modification disorders even PTSD as long as like the individual has actually gotten care initially in other places these are all things that can be attended to through online counseling you know think of somebody who has a agoraphobia and maybe they connect to a counselor from their house since they can’t leave their home and just just to clarify agoraphobia is a disorder where people are really horrified of being caught and trapped in a place where they may have a panic attack and so essentially they start to limit their activities and restrict their activities until many of them can’t leave their home without really feeling considerable distress so if someone like that is at house and they can connect through their computer and link to a therapist that’s an excellent primary step is that going to treat them never since agoraphobia to be effectively treated needs that individual to be able to go outside and to resume typical activities and in some cases that involves a therapist going to their home to help them with that procedure certainly online counselors are going to be able to do that however might they be the bridge that got that person who hesitates to leave their home from that preliminary encouraging method to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for whatever since I do not think that therefore you can always anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and helpful if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health subjects and please reach out if there’s something particular you would like us to cover or attend to in an approaching video

raised i was like wow okay this makes so much sense and i invested the following week really reflective and thinking of what my therapist informed me how i would apply that to my life what that Implies for me yeah and from then on thankfully my therapist has always been on time there disappears concerns with the time difference i had a lot of sessions where i truly came out sensation really good feeling really productive and my therapist likewise had a few questions for me that i got to think of throughout the week which i personally actually liked I’m more a reflective person and she asked me some truly tough questions that are really crucial though although i have actually just been to treatment like one and a half months i really seem like it’s truly assisted me i did have some sessions though where felt. Better Help Vs Talkspace

So lets discuss Better Help Vs Talkspace…your therapist to see if it’s even a good fit if you seem like you’re not connecting with your therapist you’re simply not an excellent fit you can you have the alternative to change therapists on better health they will match you with a different one you can change as many therapists as you desire but i seemed like i really connected with my therapist and i’m still With that very same therapist and right within the first session my most significant concern regarding my direction in life and what i want and that got the answer truly quickly my therapist generally made me realize that the response i’ve been looking for was always there within me i have actually simply been too terrified to confess that that is my response because of a bunch of factors expectations of others Expectations myself however i keep in mind coming out from that therapy session being truly not mind-blown however how do you call it like horses have those blinders like those have been

that was truly important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to provide and also you know my own views when when necessary or appropriate to share them and I was granted that by a better help they basically stated you understand we trust you as a clinical professional and we’re gon na trust you to head out there and speak about what you understand and one of the important things that I truly wished to address is the fact that I’m not simply here to say that online therapy is the answer for whatever you know I think it can be incredibly handy for many individuals I have actually seen it myself working with people from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it almost enhances the the therapeutic experience in a manner at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there

are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s all right those 2 things can both be true and I think one of the things that I wish to start to have individuals consider is there’s a location for both offline and online therapy it is really a matter of you know choosing what’s right for you however also what’s most appropriate for you with the help of a professional when I speak about certain therapy styles or techniques as being appropriate for you what I indicate by that is that it would be the very best approach for the particular issue that you’re dealing with and I believe that one of the concerns that a great deal of individuals have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not true I have actually had numerous discussions with the founder of better help where he has pointed out that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his objective is to provide mental health access to the people who aren’t going to enter the therapy workplace and I 100% assistance that mission and I think it’s important and we have an issue with access to mental healthcare in this country and

betterhelp debate

better hope is one service as our other online companies I was mentioning earlier that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better suited for and I’ve really I’ve really spoken about this in other settings because it is something I feel quite passionate about and I need to say that my opinion has been favored by companies like better help in regards to hopefully how they how they deal with the people that provide for care so I just wanted to invest a couple of minutes discussing my own is my own personal viewpoint about the things that are most suitable for offline versus online therapy so in my view I see online treatment as a wonderful place for people who are battling with challenging life transitions for situations where they’re experiencing more tension than typical for situations where you understand they have a really specific issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy because it’s not as social as others is ideal for online counseling due to the fact that it involves a lot of homework it involves worksheets it involves finding out particular skills and strategies so moderate milder disorders like mild stress and anxiety mild depression modification conditions even PTSD as long as like the individual has gotten care initially in other places these are all things that can be dealt with through online counseling you understand think about someone who has a agoraphobia and perhaps they reach out to a counselor from their home due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are really horrified of being caught and trapped in a location where they might have a panic attack therefore basically they begin to restrict their activities and limit their activities until many of them can’t leave their home without truly feeling substantial distress so if someone like that is at house and they can reach out through their computer system and link to a therapist that’s a fantastic initial step is that going to treat them never due to the fact that agoraphobia to be effectively treated needs that person to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their house to help them with that process obviously online counselors are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their home from that initial encouraging technique to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for everything because I don’t think that therefore you can constantly expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and useful if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health topics and please reach out if there’s something specific you would like us to cover or address in an upcoming video

raised i was like wow all right this makes so much sense and i invested the following week really reflective and thinking about what my therapist told me how i would use that to my life what that Means for me yeah and from then on thankfully my therapist has actually always been on time there disappears concerns with the time difference i had a lot of sessions where i actually came out feeling actually good feeling truly productive and my therapist also had a few concerns for me that i got to think of throughout the week which i personally actually liked I’m more a reflective person and she asked me some actually difficult concerns that are truly essential though although i have actually only been to therapy like one and a half months i actually seem like it’s truly assisted me i did have some sessions though where felt. Better Help Vs Talkspace