Get Better Help Vs Talkspace Vs 7Cups – All you need to know

So lets discuss Better Help Vs Talkspace Vs 7Cups…your therapist to see if it’s even a good fit if you feel like you’re not connecting with your therapist you’re just not an excellent fit you can you have the alternative to alter therapists on better health they will match you with a various one you can change as lots of therapists as you desire however i seemed like i really connected with my therapist and i’m still With that exact same therapist and right within the first session my greatest concern as to my instructions in life and what i want which got the answer actually quickly my therapist generally made me understand that the answer i have actually been trying to find was always there within me i have actually simply been too scared to admit that that is my response because of a lot of factors expectations of others Expectations myself but i keep in mind coming out from that treatment session being actually not mind-blown but how do you call it like horses have those blinders like those have actually been

that was truly crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to present and also you know my own views when when required or appropriate to share them and I was given that by a better help they generally stated you know we trust you as a medical expert and we’re gon na trust you to head out there and discuss what you understand and among the important things that I really wanted to address is the reality that I’m not simply here to state that online therapy is the answer for everything you understand I think it can be incredibly helpful for many people I have actually seen it myself working with individuals from a few months up to over a year and I seen how being able to message and also have video sessions with somebody is actually a it practically enhances the the healing experience in a manner at the same time I have a private practice where I see people in person and I completely take pleasure in that and there

are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s okay those two things can both hold true and I believe among the things that I want to start to have individuals think about exists’s a location for both online and offline treatment it is really a matter of you understand choosing what’s right for you however also what’s most appropriate for you with the help of an expert when I speak about specific counseling designs or methods as being appropriate for you what I indicate by that is that it would be the best approach for the particular issue that you’re handling and I believe that one of the issues that a lot of individuals have is that online counseling is trying to change offline counseling and I can inform you 100% that that’s not real I have actually had numerous conversations with the creator of better help where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified professionals out of business his objective is to provide psychological health access to the people who aren’t going to come into the therapy workplace and I 100% assistance that mission and I believe it’s important and we have an issue with access to mental healthcare in this nation and

 

betterhelp controversy

better hope is one solution as our other online companies I was mentioning earlier that there are things that I personally believe that online therapy is better suited for or offline treatment is better for and I’ve really I’ve really discussed this in other settings since it is something I feel quite enthusiastic about and I have to say that my opinion has actually been favored by companies like better help in terms of hopefully how they how they work with the people that present for care so I simply wanted to invest a number of minutes speaking about my own is my own personal viewpoint about the important things that are most proper for offline versus online treatment so in my view I see online treatment as a fantastic place for individuals who are having problem with difficult life transitions for situations where they’re experiencing more tension than regular for circumstances where you know they have a really precise issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy due to the fact that it’s not as social as others is perfect for online counseling due to the fact that it involves a lot of homework it involves worksheets it involves learning specific skills and techniques so mild milder conditions like moderate anxiety mild depression adjustment conditions even PTSD as long as like the person has actually gotten care at first in other places these are all things that can be resolved through online counseling you know consider somebody who has a agoraphobia and perhaps they reach out to a therapist from their house because they can’t leave their home and just just to clarify agoraphobia is a condition where people are actually horrified of being caught and trapped in a location where they may have an anxiety attack therefore basically they start to limit their activities and restrict their activities until a number of them can’t leave their home without truly feeling substantial distress so if someone like that is at home and they can connect through their computer and connect to a counselor that’s a terrific initial step is that going to treat them never since agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their home to help them with that procedure certainly online counselors are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their house from that preliminary encouraging technique to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for whatever since I do not believe that therefore you can always expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and useful if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health topics and please reach out if there’s something specific you would like us to address or cover in an upcoming video

raised i was like wow fine this makes a lot sense and i spent the following week really reflective and thinking about what my therapist told me how i would use that to my life what that Suggests for me yeah and after that thankfully my therapist has actually always been on time there is no more problems with the time difference i had a great deal of sessions where i actually came out sensation actually good feeling truly productive and my therapist also had a few questions for me that i got to think of throughout the week which i personally truly liked I’m more a reflective person and she asked me some really tough questions that are truly important though despite the fact that i’ve only been to therapy like one and a half months i actually feel like it’s actually helped me i did have some sessions though where felt. Better Help Vs Talkspace Vs 7Cups