Get Better Help Vs Talkspace For Trauma – All you need to know

So lets discuss Better Help Vs Talkspace For Trauma…your therapist to see if it’s even an excellent fit if you seem like you’re not connecting with your therapist you’re simply not a great fit you can you have the option to change therapists on better health they will match you with a various one you can change as numerous therapists as you desire however i felt like i truly connected with my therapist and i’m still With that very same therapist and right within the first session my greatest question regarding my instructions in life and what i want and that got the answer truly rapidly my therapist basically made me understand that the answer i’ve been looking for was always there within me i have actually just been too afraid to confess that that is my answer because of a bunch of factors expectations of others Expectations myself but i keep in mind coming out from that treatment session being really not mind-blown however how do you call it like horses have those blinders like those have been

that was actually essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to provide and likewise you understand my own views when when needed or appropriate to share them and I was granted that by a better help they generally said you know we trust you as a clinical professional and we’re gon na trust you to head out there and speak about what you understand and one of the important things that I truly wished to address is the truth that I’m not simply here to state that online therapy is the answer for everything you understand I believe it can be extremely valuable for many individuals I have actually seen it myself working with people from a few months as much as over a year and I seen how having the ability to message and also have video sessions with someone is truly a it practically enriches the the healing experience in a way at the same time I have a private practice where I see individuals face-to-face and I completely enjoy that and there

are individuals that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s fine those 2 things can both be true and I think among the important things that I wish to start to have individuals think about exists’s a place for both offline and online therapy it is truly a matter of you know deciding what’s right for you but likewise what’s most suitable for you with the help of an expert when I talk about particular counseling styles or methods as being appropriate for you what I mean by that is that it would be the very best technique for the particular issue that you’re handling and I think that one of the concerns that a great deal of individuals have is that online counseling is attempting to replace offline counseling and I can inform you 100% that that’s not real I’ve had numerous discussions with the creator of better help where he has actually discussed that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his objective is to provide mental health access to the people who aren’t going to come into the therapy office and I 100% support that mission and I think it is essential and we have a problem with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one solution as our other online business I was discussing earlier that there are things that I personally think that online therapy is better suited for or offline treatment is more appropriate for and I’ve actually I’ve really discussed this in other settings since it is something I feel pretty enthusiastic about and I have to state that my opinion has actually been well-received by companies like better help in terms of ideally how they how they work with individuals that provide for care so I simply wished to spend a couple of minutes discussing my own is my own individual opinion about the things that are most suitable for offline versus online therapy so in my view I see online treatment as a fantastic location for people who are having problem with challenging life transitions for situations where they’re experiencing more tension than regular for circumstances where you know they have a very precise issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment since it’s not as interpersonal as others is ideal for online therapy since it involves a lot of homework it involves worksheets it includes discovering specific abilities and techniques so moderate milder conditions like mild anxiety mild depression adjustment disorders even PTSD as long as like the person has actually received care at first somewhere else these are all things that can be resolved through online therapy you understand think of somebody who has a agoraphobia and perhaps they connect to a counselor from their home because they can’t leave their house and just just to clarify agoraphobia is a disorder where people are actually frightened of being caught and trapped in a location where they might have a panic attack therefore basically they begin to restrict their activities and limit their activities till a lot of them can’t leave their home without actually feeling significant distress so if somebody like that is at house and they can connect through their computer and connect to a therapist that’s a great initial step is that going to treat them never because agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume regular activities and in some cases that involves a therapist going to their home to help them with that procedure undoubtedly online counselors are going to be able to do that but could they be the bridge that got that person who hesitates to leave their home from that preliminary encouraging method to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I won’t share with you that online counseling is the cure-all for whatever since I don’t think that and so you can always expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video practical and fascinating if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health subjects and please reach out if there’s something specific you would like us to cover or attend to in an upcoming video

raised i resembled wow fine this makes a lot sense and i spent the following week truly reflective and thinking of what my therapist informed me how i would use that to my life what that Suggests for me yeah and after that thankfully my therapist has actually constantly been on time there is no more problems with the time distinction i had a great deal of sessions where i truly came out sensation actually good feeling actually efficient and my therapist likewise had a few questions for me that i got to think about throughout the week which i personally actually liked I’m more a reflective person and she asked me some actually tough concerns that are actually essential though even though i have actually only been to therapy like one and a half months i really seem like it’s truly assisted me i did have some sessions though where felt. Better Help Vs Talkspace For Trauma