Get Better Help Vs Sondermind – All you need to know

So lets discuss Better Help Vs Sondermind…your therapist to see if it’s even a good fit if you feel like you’re not connecting with your therapist you’re just not an excellent fit you can you have the alternative to change therapists on much better health they will match you with a different one you can alter as many therapists as you desire but i felt like i actually connected with my therapist and i’m still With that exact same therapist and right within the very first session my most significant question regarding my direction in life and what i desire which got the answer really quickly my therapist generally made me recognize that the answer i have actually been searching for was always there within me i have actually simply been too scared to admit that that is my answer because of a bunch of reasons expectations of others Expectations myself however i keep in mind coming out from that treatment session being really not mind-blown however how do you call it like horses have those blinders like those have been

that was really essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to present and likewise you know my own views when when necessary or appropriate to share them and I was granted that by a better help they basically said you know we trust you as a medical professional and we’re gon na trust you to head out there and speak about what you understand and one of the important things that I truly wished to address is the reality that I’m not simply here to state that online therapy is the answer for everything you understand I think it can be exceptionally useful for lots of people I have actually seen it myself dealing with people from a few months up to over a year and I seen how having the ability to message and likewise have video sessions with somebody is truly a it nearly enriches the the restorative experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there

are people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s alright those two things can both hold true and I think one of the things that I want to start to have individuals consider exists’s a location for both online and offline therapy it is truly a matter of you understand choosing what’s right for you but likewise what’s most appropriate for you with the help of an expert when I discuss specific counseling styles or techniques as being appropriate for you what I indicate by that is that it would be the best approach for the particular issue that you’re handling and I think that one of the concerns that a lot of people have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not true I’ve had lots of discussions with the creator of better help where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified experts out of business his objective is to offer psychological health access to individuals who aren’t going to come into the therapy office and I 100% support that mission and I think it is very important and we have a problem with access to psychological health care in this nation and

 

betterhelp controversy

better hope is one solution as our other online business I was pointing out previously that there are things that I personally believe that online therapy is better for or offline therapy is better for and I’ve in fact I’ve in fact spoken about this in other settings because it is something I feel quite enthusiastic about and I need to say that my opinion has actually been favored by companies like better help in terms of ideally how they how they work with individuals that provide for care so I just wished to spend a number of minutes talking about my own is my own individual opinion about the things that are most proper for online versus offline therapy so in my view I see online treatment as a fantastic location for people who are dealing with hard life transitions for situations where they’re experiencing more stress than typical for circumstances where you understand they have a really precise issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy because it’s not as interpersonal as others is ideal for online therapy since it includes a great deal of homework it includes worksheets it includes learning specific skills and methods so moderate milder conditions like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the individual has actually received care initially somewhere else these are all things that can be attended to through online therapy you know think about someone who has a agoraphobia and maybe they reach out to a counselor from their house since they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are actually terrified of being caught and trapped in a location where they might have a panic attack and so basically they start to restrict their activities and limit their activities until a number of them can’t leave their house without actually feeling considerable distress so if somebody like that is at house and they can connect through their computer and link to a therapist that’s a fantastic initial step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully dealt with requirements that individual to be able to go outdoors and to resume typical activities and in some cases that involves a therapist going to their house to help them with that process certainly online therapists are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their home from that preliminary supportive technique to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth attempting to do the very best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for whatever since I don’t think that therefore you can always expect to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video useful and interesting if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health subjects and please connect if there’s something specific you would like us to cover or deal with in an approaching video

raised i was like wow all right this makes so much sense and i spent the following week actually reflective and thinking about what my therapist told me how i would use that to my life what that Suggests for me yeah and from then on thankfully my therapist has always been on time there disappears problems with the time difference i had a great deal of sessions where i really came out feeling truly good feeling actually efficient and my therapist also had a few questions for me that i got to think about throughout the week which i personally truly liked I’m more a reflective individual and she asked me some actually difficult questions that are truly important though despite the fact that i have actually just been to therapy like one and a half months i really feel like it’s really helped me i did have some sessions though where felt. Better Help Vs Sondermind