Get Better Help Vs Brightside – All you need to know

So lets discuss Better Help Vs Brightside…your therapist to see if it’s even a great fit if you feel like you’re not getting in touch with your therapist you’re simply not a good fit you can you have the choice to change therapists on much better health they will match you with a different one you can alter as many therapists as you desire but i seemed like i really gotten in touch with my therapist and i’m still With that very same therapist and right within the very first session my greatest question regarding my instructions in life and what i desire which got answered actually rapidly my therapist generally made me realize that the response i’ve been searching for was always there within me i have actually simply been too scared to confess that that is my answer because of a lot of reasons expectations of others Expectations myself but i remember coming out from that treatment session being actually not mind-blown however how do you call it like horses have those blinders like those have been

that was really important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to provide and also you know my own views when when needed or appropriate to share them and I was granted that by a better help they essentially said you know we trust you as a clinical professional and we’re gon na trust you to head out there and talk about what you understand and among the important things that I really wished to address is the fact that I’m not just here to state that online treatment is the answer for everything you know I believe it can be extremely useful for lots of people I’ve seen it myself working with people from a few months up to over a year and I seen how being able to message and also have video sessions with somebody is actually a it almost improves the the healing experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there

are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s all right those two things can both hold true and I think among the important things that I want to begin to have people think of is there’s a location for both offline and online treatment it is actually a matter of you understand deciding what’s right for you however also what’s most proper for you with the help of an expert when I talk about certain counseling styles or methods as being appropriate for you what I mean by that is that it would be the best approach for the particular problem that you’re handling and I think that a person of the issues that a lot of individuals have is that online counseling is attempting to change offline counseling and I can inform you 100% that that’s not real I have actually had numerous discussions with the founder of better help where he has actually pointed out that his audience isn’t to compete with traditional practices or put psychologists or certified experts out of business his objective is to provide mental health access to individuals who aren’t going to enter into the treatment workplace and I 100% assistance that objective and I think it’s important and we have a problem with access to mental health care in this nation and

 

betterhelp controversy

better hope is one solution as our other online business I was mentioning earlier that there are things that I personally believe that online therapy is better suited for or offline treatment is better for and I’ve in fact I’ve actually spoken about this in other settings since it is something I feel pretty passionate about and I have to say that my opinion has been favored by companies like better help in terms of ideally how they how they deal with the people that present for care so I just wished to invest a number of minutes speaking about my own is my own individual viewpoint about the things that are most appropriate for online versus offline treatment so in my view I see online therapy as a fantastic location for people who are fighting with hard life transitions for situations where they’re experiencing more tension than typical for scenarios where you understand they have an extremely specific concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment because it’s not as interpersonal as others is best for online counseling because it involves a lot of homework it includes worksheets it involves discovering specific abilities and methods so moderate milder disorders like moderate anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually received care at first in other places these are all things that can be dealt with through online therapy you know consider someone who has a agoraphobia and possibly they reach out to a counselor from their house since they can’t leave their home and just simply to clarify agoraphobia is a condition where people are really terrified of being caught and trapped in a location where they might have a panic attack and so essentially they start to restrict their activities and limit their activities up until many of them can’t leave their home without truly feeling significant distress so if somebody like that is at house and they can reach out through their computer system and link to a therapist that’s a terrific first step is that going to cure them never since agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume typical activities and often that includes a therapist going to their home to help them with that process certainly online therapists are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their house from that preliminary encouraging method to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth trying to do the very best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I won’t show you that online counseling is the cure-all for whatever because I don’t believe that and so you can constantly expect to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video practical and intriguing if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health subjects and please reach out if there’s something specific you would like us to cover or deal with in an upcoming video

raised i resembled wow all right this makes a lot sense and i spent the following week really reflective and thinking of what my therapist informed me how i would apply that to my life what that Suggests for me yeah and after that thankfully my therapist has actually always been on time there disappears concerns with the time distinction i had a great deal of sessions where i really came out sensation really good feeling really efficient and my therapist likewise had a few concerns for me that i got to think about throughout the week which i personally actually liked I’m more a reflective person and she asked me some actually hard concerns that are really essential though although i have actually only been to treatment like one and a half months i actually seem like it’s really assisted me i did have some sessions though where felt. Better Help Vs Brightside