Get Better Help Velma – All you need to know

So lets discuss Better Help Velma…your therapist to see if it’s even a great fit if you seem like you’re not connecting with your therapist you’re just not a great fit you can you have the choice to change therapists on much better health they will match you with a various one you can change as lots of therapists as you desire however i felt like i actually gotten in touch with my therapist and i’m still With that same therapist and right within the first session my greatest question regarding my direction in life and what i desire and that got the answer really quickly my therapist essentially made me realize that the response i’ve been searching for was always there within me i have actually just been too terrified to confess that that is my answer because of a lot of factors expectations of others Expectations myself but i remember coming out from that treatment session being really not mind-blown but how do you call it like horses have those blinders like those have actually been

that was actually crucial to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to present and also you understand my own views when when required or appropriate to share them and I was granted that by a better help they essentially stated you know we trust you as a scientific professional and we’re gon na trust you to go out there and discuss what you understand and one of the things that I actually wished to address is the fact that I’m not just here to state that online treatment is the answer for everything you know I think it can be extremely valuable for many people I’ve seen it myself dealing with people from a couple of months as much as over a year and I seen how being able to message and also have video sessions with someone is actually a it almost enhances the the healing experience in a way at the same time I have a private practice where I see individuals in person and I completely delight in that and there

are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s fine those 2 things can both be true and I believe among the things that I wish to begin to have people consider exists’s a place for both online and offline treatment it is truly a matter of you understand choosing what’s right for you however likewise what’s most appropriate for you with the help of an expert when I talk about certain counseling designs or methods as being appropriate for you what I mean by that is that it would be the best method for the particular issue that you’re dealing with and I think that a person of the issues that a great deal of people have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not real I’ve had many discussions with the founder of better help where he has discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed professionals out of business his objective is to supply mental health access to individuals who aren’t going to come into the treatment office and I 100% support that objective and I think it’s important and we have a problem with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one service as our other online companies I was discussing previously that there are things that I personally think that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve actually I’ve really spoken about this in other settings since it is something I feel pretty passionate about and I have to state that my viewpoint has been favored by companies like better help in terms of ideally how they how they work with individuals that present for care so I just wished to invest a number of minutes discussing my own is my own individual opinion about the things that are most appropriate for offline versus online therapy so in my view I see online treatment as a terrific location for people who are dealing with difficult life transitions for scenarios where they’re experiencing more tension than typical for situations where you know they have a really well-defined problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy since it’s not as interpersonal as others is best for online therapy since it includes a lot of homework it includes worksheets it involves discovering specific abilities and techniques so moderate milder disorders like mild anxiety mild depression change conditions even PTSD as long as like the person has received care at first elsewhere these are all things that can be attended to through online therapy you know think about somebody who has a agoraphobia and maybe they reach out to a therapist from their house because they can’t leave their home and just simply to clarify agoraphobia is a condition where people are truly terrified of being caught and caught in a place where they may have a panic attack therefore essentially they begin to restrict their activities and limit their activities till many of them can’t leave their home without really feeling significant distress so if someone like that is at house and they can reach out through their computer and link to a counselor that’s a terrific initial step is that going to treat them never due to the fact that agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume regular activities and in some cases that involves a therapist going to their house to help them with that process obviously online therapists are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their house from that preliminary helpful method to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I don’t think is appropriate I won’t share with you that online counseling is the cure-all for everything due to the fact that I do not believe that therefore you can constantly anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and practical if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health subjects and please reach out if there’s something particular you would like us to address or cover in an upcoming video

raised i was like wow all right this makes so much sense and i spent the following week actually reflective and thinking about what my therapist informed me how i would use that to my life what that Means for me yeah and from then on luckily my therapist has actually constantly been on time there is no more issues with the time difference i had a lot of sessions where i really came out feeling really good feeling actually productive and my therapist likewise had a few questions for me that i got to think about throughout the week which i personally actually liked I’m more a reflective individual and she asked me some actually difficult questions that are really crucial though despite the fact that i’ve just been to therapy like one and a half months i actually seem like it’s truly helped me i did have some sessions though where felt. Better Help Velma