Get Better Help V – All you need to know

So lets discuss Better Help V…your therapist to see if it’s even a great fit if you seem like you’re not getting in touch with your therapist you’re just not a great fit you can you have the alternative to alter therapists on better health they will match you with a different one you can change as numerous therapists as you desire however i felt like i really gotten in touch with my therapist and i’m still With that very same therapist and right within the very first session my biggest question as to my direction in life and what i desire which got answered truly rapidly my therapist essentially made me realize that the response i’ve been searching for was always there within me i’ve just been too terrified to admit that that is my response because of a bunch of factors expectations of others Expectations myself however i keep in mind coming out from that therapy session being really not mind-blown but how do you call it like horses have those blinders like those have been

that was actually essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to provide and likewise you know my own views when when needed or appropriate to share them and I was granted that by a better help they basically stated you understand we trust you as a clinical professional and we’re gon na trust you to head out there and discuss what you understand and one of the things that I actually wished to address is the reality that I’m not simply here to state that online therapy is the answer for whatever you know I believe it can be exceptionally valuable for many people I’ve seen it myself working with people from a few months up to over a year and I seen how being able to message and also have video sessions with someone is truly a it nearly enriches the the therapeutic experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there

are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s all right those two things can both be true and I believe one of the things that I want to begin to have individuals think about exists’s a location for both online and offline treatment it is really a matter of you understand deciding what’s right for you however likewise what’s most suitable for you with the help of a professional when I discuss particular counseling designs or methods as being appropriate for you what I suggest by that is that it would be the best technique for the particular issue that you’re dealing with and I think that a person of the issues that a great deal of individuals have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not true I have actually had numerous conversations with the creator of better help where he has discussed that his audience isn’t to take on physical practices or put psychologists or certified professionals out of business his objective is to provide psychological health access to the people who aren’t going to enter the treatment office and I 100% support that objective and I think it is very important and we have a problem with access to mental healthcare in this country and

 

betterhelp debate

better hope is one solution as our other online business I was pointing out previously that there are things that I personally believe that online therapy is better suited for or offline treatment is better for and I’ve really I’ve really discussed this in other settings because it is something I feel quite enthusiastic about and I need to say that my opinion has actually been popular by companies like better help in regards to ideally how they how they work with the people that present for care so I just wished to invest a couple of minutes speaking about my own is my own individual viewpoint about the things that are most proper for offline versus online treatment so in my view I see online therapy as a fantastic location for people who are battling with hard life shifts for scenarios where they’re experiencing more tension than regular for situations where you understand they have an extremely clear-cut problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment because it’s not as social as others is ideal for online therapy since it involves a great deal of research it involves worksheets it includes discovering particular skills and techniques so moderate milder disorders like mild anxiety mild depression change disorders even PTSD as long as like the person has actually received care at first somewhere else these are all things that can be attended to through online therapy you understand think of someone who has a agoraphobia and perhaps they connect to a counselor from their house since they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are actually horrified of being trapped and caught in a place where they may have an anxiety attack therefore essentially they start to limit their activities and restrict their activities until many of them can’t leave their house without really feeling considerable distress so if somebody like that is at home and they can reach out through their computer system and link to a counselor that’s a great first step is that going to cure them never because agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their home to help them with that procedure undoubtedly online counselors are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their house from that initial helpful method to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for whatever because I do not believe that and so you can constantly expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and handy if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health topics and please connect if there’s something specific you would like us to attend to or cover in an approaching video

raised i was like wow fine this makes so much sense and i invested the following week really reflective and thinking of what my therapist told me how i would use that to my life what that Indicates for me yeah and from then on luckily my therapist has constantly been on time there disappears issues with the time distinction i had a lot of sessions where i truly came out sensation truly good feeling truly productive and my therapist also had a few questions for me that i got to think of throughout the week which i personally actually liked I’m more a reflective person and she asked me some actually difficult concerns that are truly essential though even though i’ve only been to treatment like one and a half months i truly feel like it’s really helped me i did have some sessions though where felt. Better Help V