Get Better Help V Better Help – All you need to know

So lets discuss Better Help V Better Help…your therapist to see if it’s even a good fit if you seem like you’re not getting in touch with your therapist you’re just not a good fit you can you have the choice to alter therapists on better health they will match you with a various one you can change as numerous therapists as you desire but i seemed like i really gotten in touch with my therapist and i’m still With that same therapist and right within the very first session my biggest concern as to my instructions in life and what i want and that got the answer really rapidly my therapist basically made me realize that the answer i have actually been trying to find was always there within me i’ve just been too frightened to admit that that is my answer because of a bunch of factors expectations of others Expectations myself but i keep in mind coming out from that therapy session being truly not mind-blown but how do you call it like horses have those blinders like those have been

that was actually essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to provide and likewise you know my own views when when needed or appropriate to share them and I was given that by a better help they basically said you understand we trust you as a medical expert and we’re gon na trust you to head out there and discuss what you know and among the important things that I truly wanted to address is the truth that I’m not simply here to say that online therapy is the answer for everything you understand I believe it can be exceptionally valuable for lots of people I have actually seen it myself dealing with people from a few months as much as over a year and I seen how being able to message and also have video sessions with someone is truly a it nearly enhances the the healing experience in a way at the same time I have a private practice where I see individuals in person and I completely enjoy that and there

are individuals that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s fine those 2 things can both hold true and I think one of the important things that I want to start to have individuals think of is there’s a place for both online and offline therapy it is truly a matter of you know choosing what’s right for you but likewise what’s most appropriate for you with the help of a professional when I discuss specific counseling styles or methods as being appropriate for you what I indicate by that is that it would be the best method for the particular issue that you’re dealing with and I think that one of the issues that a lot of people have is that online counseling is attempting to change offline counseling and I can tell you 100% that that’s not true I have actually had numerous discussions with the founder of better help where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his mission is to provide mental health access to the people who aren’t going to enter into the therapy office and I 100% assistance that mission and I think it is very important and we have a problem with access to mental healthcare in this country and

 

betterhelp debate

better hope is one option as our other online companies I was discussing earlier that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better suited for and I’ve really I’ve really spoken about this in other settings because it is something I feel quite enthusiastic about and I need to state that my viewpoint has been popular by companies like better help in terms of ideally how they how they work with the people that provide for care so I just wanted to invest a number of minutes talking about my own is my own personal viewpoint about the things that are most suitable for offline versus online therapy so in my view I see online treatment as a wonderful location for people who are battling with challenging life shifts for situations where they’re experiencing more stress than typical for situations where you know they have a really well-defined issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy since it’s not as interpersonal as others is best for online counseling due to the fact that it includes a lot of homework it includes worksheets it involves discovering specific skills and techniques so mild milder disorders like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has gotten care initially in other places these are all things that can be dealt with through online therapy you understand think of someone who has a agoraphobia and maybe they reach out to a therapist from their home since they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are actually frightened of being trapped and trapped in a location where they might have a panic attack therefore basically they begin to limit their activities and limit their activities till many of them can’t leave their home without actually feeling substantial distress so if somebody like that is at house and they can reach out through their computer and link to a counselor that’s an excellent primary step is that going to treat them absolutely not since agoraphobia to be effectively treated needs that person to be able to go outside and to resume normal activities and often that involves a therapist going to their home to help them with that process certainly online therapists are going to have the ability to do that however might they be the bridge that got that person who’s afraid to leave their home from that preliminary supportive technique to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I don’t believe is appropriate I will not share with you that online counseling is the cure-all for everything due to the fact that I don’t believe that therefore you can constantly expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and valuable if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health subjects and please reach out if there’s something particular you would like us to resolve or cover in an upcoming video

lifted i was like wow all right this makes so much sense and i invested the following week truly reflective and thinking of what my therapist told me how i would use that to my life what that Implies for me yeah and from then on thankfully my therapist has actually always been on time there disappears problems with the time distinction i had a lot of sessions where i really came out sensation really good feeling actually productive and my therapist also had a few questions for me that i got to think of throughout the week which i personally really liked I’m more a reflective individual and she asked me some actually tough questions that are truly essential though even though i’ve just been to therapy like one and a half months i truly feel like it’s actually helped me i did have some sessions though where felt. Better Help V Better Help