Get Better Help User – All you need to know

So lets discuss Better Help User…your therapist to see if it’s even an excellent fit if you feel like you’re not connecting with your therapist you’re simply not a good fit you can you have the option to change therapists on better health they will match you with a different one you can change as lots of therapists as you want however i seemed like i actually connected with my therapist and i’m still With that exact same therapist and right within the very first session my most significant concern as to my instructions in life and what i desire which got answered really rapidly my therapist generally made me understand that the response i’ve been looking for was always there within me i’ve simply been too scared to confess that that is my answer because of a lot of reasons expectations of others Expectations myself however i remember coming out from that therapy session being actually not mind-blown but how do you call it like horses have those blinders like those have been

that was truly crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to provide and likewise you know my own views when when essential or appropriate to share them and I was approved that by a better help they basically said you know we trust you as a clinical expert and we’re gon na trust you to head out there and discuss what you know and one of the important things that I actually wished to address is the fact that I’m not simply here to say that online therapy is the answer for everything you understand I think it can be extremely useful for many people I have actually seen it myself dealing with people from a couple of months as much as over a year and I seen how being able to message and likewise have video sessions with someone is truly a it practically improves the the therapeutic experience in a manner at the same time I have a private practice where I see people in person and I thoroughly enjoy that and there

are individuals that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and which’s all right those two things can both be true and I think among the things that I wish to start to have people think of exists’s a location for both online and offline treatment it is really a matter of you understand choosing what’s right for you however also what’s most suitable for you with the help of an expert when I talk about specific therapy designs or methods as being appropriate for you what I suggest by that is that it would be the best approach for the particular issue that you’re dealing with and I believe that one of the concerns that a lot of individuals have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not true I’ve had many conversations with the creator of better help where he has discussed that his audience isn’t to compete with physical practices or put psychologists or certified experts out of business his mission is to offer mental health access to the people who aren’t going to enter into the treatment workplace and I 100% support that objective and I think it is very important and we have a problem with access to psychological health care in this country and

 

betterhelp debate

better hope is one option as our other online business I was pointing out earlier that there are things that I personally think that online treatment is more appropriate for or offline therapy is better for and I’ve really I’ve actually discussed this in other settings because it is something I feel quite enthusiastic about and I have to state that my viewpoint has actually been favored by business like better help in terms of hopefully how they how they work with the people that present for care so I just wanted to invest a number of minutes speaking about my own is my own individual viewpoint about the important things that are most suitable for offline versus online therapy so in my view I see online therapy as a terrific place for individuals who are struggling with hard life shifts for scenarios where they’re experiencing more stress than regular for circumstances where you understand they have a really well-defined problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is perfect for online therapy since it involves a lot of research it includes worksheets it involves discovering particular skills and methods so moderate milder conditions like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has actually received care at first somewhere else these are all things that can be addressed through online therapy you understand think about someone who has a agoraphobia and perhaps they connect to a therapist from their house because they can’t leave their house and just just to clarify agoraphobia is a disorder where people are really frightened of being trapped and trapped in a place where they might have an anxiety attack and so essentially they begin to restrict their activities and restrict their activities till much of them can’t leave their home without really feeling significant distress so if somebody like that is at house and they can connect through their computer and connect to a therapist that’s a fantastic first step is that going to treat them never due to the fact that agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their home to help them with that process certainly online counselors are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their home from that preliminary helpful method to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for everything due to the fact that I don’t believe that therefore you can always expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and handy if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health topics and please connect if there’s something particular you would like us to cover or deal with in an approaching video

lifted i was like wow fine this makes so much sense and i spent the following week actually reflective and thinking of what my therapist told me how i would apply that to my life what that Means for me yeah and from then on fortunately my therapist has constantly been on time there is no more concerns with the time difference i had a great deal of sessions where i really came out feeling really good feeling really efficient and my therapist likewise had a couple of concerns for me that i got to think about throughout the week which i personally really liked I’m more a reflective person and she asked me some actually difficult questions that are actually important though even though i’ve just been to therapy like one and a half months i really feel like it’s truly assisted me i did have some sessions though where felt. Better Help User