Get Better Help Use – All you need to know

So lets discuss Better Help Use…your therapist to see if it’s even a great fit if you seem like you’re not getting in touch with your therapist you’re just not an excellent fit you can you have the option to change therapists on better health they will match you with a various one you can alter as numerous therapists as you desire but i seemed like i truly connected with my therapist and i’m still With that same therapist and right within the first session my most significant question as to my direction in life and what i want which got the answer truly quickly my therapist generally made me understand that the answer i have actually been looking for was always there within me i have actually just been too scared to confess that that is my answer because of a lot of factors expectations of others Expectations myself however i keep in mind coming out from that therapy session being truly not mind-blown but how do you call it like horses have those blinders like those have actually been

that was truly crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to provide and also you know my own views when when necessary or appropriate to share them and I was approved that by a better help they essentially said you understand we trust you as a clinical professional and we’re gon na trust you to head out there and speak about what you know and among the things that I actually wanted to address is the reality that I’m not simply here to say that online therapy is the answer for everything you know I think it can be extremely practical for many people I’ve seen it myself dealing with people from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with someone is really a it almost enhances the the healing experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there

are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s all right those two things can both hold true and I think one of the things that I want to start to have people consider is there’s a place for both offline and online therapy it is actually a matter of you know deciding what’s right for you but likewise what’s most suitable for you with the help of an expert when I speak about certain therapy styles or approaches as being appropriate for you what I indicate by that is that it would be the very best approach for the particular issue that you’re dealing with and I think that one of the issues that a great deal of individuals have is that online counseling is attempting to change offline therapy and I can inform you 100% that that’s not true I have actually had numerous discussions with the founder of better help where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his mission is to provide psychological health access to the people who aren’t going to come into the therapy workplace and I 100% assistance that mission and I believe it is very important and we have an issue with access to mental health care in this country and

 

betterhelp debate

better hope is one option as our other online business I was mentioning previously that there are things that I personally think that online treatment is better for or offline therapy is more appropriate for and I’ve really I’ve actually spoken about this in other settings because it is something I feel quite passionate about and I have to say that my opinion has been favored by business like better help in terms of ideally how they how they deal with individuals that provide for care so I simply wished to spend a couple of minutes talking about my own is my own personal viewpoint about the things that are most suitable for online versus offline treatment so in my view I see online treatment as a wonderful location for people who are fighting with hard life shifts for scenarios where they’re experiencing more stress than regular for scenarios where you know they have an extremely specific issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment because it’s not as interpersonal as others is perfect for online therapy because it includes a great deal of homework it involves worksheets it involves learning particular abilities and methods so moderate milder conditions like moderate anxiety mild depression adjustment disorders even PTSD as long as like the person has actually gotten care initially in other places these are all things that can be dealt with through online therapy you know think about someone who has a agoraphobia and maybe they reach out to a therapist from their home since they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are actually frightened of being caught and caught in a place where they may have a panic attack and so basically they start to limit their activities and restrict their activities until much of them can’t leave their home without really feeling significant distress so if someone like that is at home and they can connect through their computer system and connect to a counselor that’s a fantastic primary step is that going to treat them absolutely not because agoraphobia to be successfully treated needs that person to be able to go outside and to resume normal activities and often that involves a therapist going to their house to help them with that procedure obviously online counselors are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their house from that preliminary encouraging approach to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for whatever because I do not think that therefore you can constantly anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video practical and intriguing if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health subjects and please reach out if there’s something particular you would like us to address or cover in an upcoming video

lifted i was like wow all right this makes a lot sense and i invested the following week actually reflective and considering what my therapist told me how i would apply that to my life what that Implies for me yeah and from then on fortunately my therapist has actually always been on time there is no more concerns with the time distinction i had a great deal of sessions where i truly came out feeling really good feeling actually efficient and my therapist also had a few concerns for me that i got to think about throughout the week which i personally really liked I’m more a reflective individual and she asked me some really tough questions that are really essential though even though i have actually just been to therapy like one and a half months i actually feel like it’s truly assisted me i did have some sessions though where felt. Better Help Use