Get Better Help Update – All you need to know

So lets discuss Better Help Update…your therapist to see if it’s even an excellent fit if you feel like you’re not getting in touch with your therapist you’re just not a good fit you can you have the choice to change therapists on better health they will match you with a different one you can alter as many therapists as you want however i seemed like i really gotten in touch with my therapist and i’m still With that very same therapist and right within the first session my greatest concern regarding my instructions in life and what i desire and that got answered actually rapidly my therapist generally made me realize that the answer i’ve been searching for was always there within me i’ve just been too scared to admit that that is my answer because of a lot of factors expectations of others Expectations myself however i keep in mind coming out from that treatment session being actually not mind-blown however how do you call it like horses have those blinders like those have actually been

that was truly important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to provide and likewise you know my own views when when essential or appropriate to share them and I was given that by a better help they generally stated you know we trust you as a scientific professional and we’re gon na trust you to go out there and speak about what you know and among the things that I really wished to address is the reality that I’m not just here to state that online therapy is the answer for whatever you know I think it can be exceptionally helpful for many individuals I have actually seen it myself working with people from a few months as much as over a year and I seen how having the ability to message and also have video sessions with someone is truly a it practically enriches the the therapeutic experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s all right those two things can both hold true and I believe one of the things that I wish to begin to have people think about exists’s a location for both offline and online treatment it is actually a matter of you understand deciding what’s right for you however likewise what’s most appropriate for you with the help of an expert when I talk about certain counseling designs or approaches as being appropriate for you what I suggest by that is that it would be the best approach for the particular issue that you’re dealing with and I think that a person of the concerns that a great deal of people have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not true I’ve had many discussions with the creator of better help where he has mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed experts out of business his mission is to provide mental health access to individuals who aren’t going to come into the treatment office and I 100% support that objective and I believe it is very important and we have an issue with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one solution as our other online companies I was discussing previously that there are things that I personally think that online therapy is better for or offline treatment is better for and I’ve really I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to state that my viewpoint has actually been well-received by business like better help in terms of hopefully how they how they work with individuals that present for care so I simply wanted to spend a couple of minutes discussing my own is my own individual opinion about the things that are most suitable for online versus offline therapy so in my view I see online therapy as a wonderful place for people who are dealing with difficult life shifts for scenarios where they’re experiencing more stress than typical for scenarios where you know they have a very clear-cut issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy due to the fact that it’s not as social as others is perfect for online counseling since it includes a great deal of homework it involves worksheets it includes finding out particular abilities and methods so moderate milder conditions like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has actually received care at first in other places these are all things that can be addressed through online counseling you understand think about somebody who has a agoraphobia and maybe they connect to a counselor from their home due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are truly horrified of being caught and caught in a place where they might have an anxiety attack and so basically they begin to limit their activities and limit their activities up until a number of them can’t leave their house without truly feeling significant distress so if somebody like that is at home and they can reach out through their computer system and connect to a counselor that’s an excellent initial step is that going to treat them never since agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume typical activities and in some cases that involves a therapist going to their house to help them with that process certainly online therapists are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their house from that initial supportive technique to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for everything since I do not believe that therefore you can constantly anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and practical if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health subjects and please reach out if there’s something specific you would like us to cover or address in an approaching video

lifted i was like wow okay this makes a lot sense and i spent the following week actually reflective and considering what my therapist informed me how i would apply that to my life what that Implies for me yeah and after that thankfully my therapist has always been on time there is no more issues with the time distinction i had a great deal of sessions where i actually came out feeling actually good feeling actually efficient and my therapist also had a few concerns for me that i got to consider throughout the week which i personally actually liked I’m more a reflective individual and she asked me some actually difficult questions that are truly crucial though although i have actually only been to treatment like one and a half months i actually feel like it’s really assisted me i did have some sessions though where felt. Better Help Update