Get Better Help Trail – All you need to know

So lets discuss Better Help Trail…your therapist to see if it’s even a great fit if you feel like you’re not getting in touch with your therapist you’re simply not a good fit you can you have the option to change therapists on much better health they will match you with a different one you can alter as numerous therapists as you want however i felt like i actually connected with my therapist and i’m still With that exact same therapist and right within the very first session my most significant question as to my instructions in life and what i desire which got answered really rapidly my therapist essentially made me realize that the answer i’ve been looking for was always there within me i have actually simply been too afraid to confess that that is my response because of a bunch of factors expectations of others Expectations myself however i remember coming out from that treatment session being actually not mind-blown however how do you call it like horses have those blinders like those have actually been

that was truly essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to provide and likewise you understand my own views when when needed or appropriate to share them and I was given that by a better help they basically stated you know we trust you as a medical expert and we’re gon na trust you to go out there and talk about what you understand and among the things that I really wished to address is the truth that I’m not simply here to state that online therapy is the answer for whatever you know I believe it can be exceptionally useful for many people I’ve seen it myself dealing with people from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with someone is truly a it practically enhances the the healing experience in such a way at the same time I have a private practice where I see individuals in person and I thoroughly take pleasure in that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s alright those 2 things can both be true and I believe one of the important things that I want to begin to have individuals think about is there’s a location for both offline and online therapy it is truly a matter of you understand choosing what’s right for you however also what’s most appropriate for you with the help of a professional when I talk about certain counseling styles or methods as being appropriate for you what I indicate by that is that it would be the best approach for the particular problem that you’re dealing with and I believe that one of the concerns that a great deal of people have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not true I’ve had many conversations with the founder of better help where he has discussed that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his mission is to supply psychological health access to individuals who aren’t going to enter the treatment office and I 100% support that mission and I believe it is necessary and we have an issue with access to mental healthcare in this country and

 

betterhelp debate

better hope is one solution as our other online business I was mentioning earlier that there are things that I personally believe that online therapy is better for or offline treatment is more appropriate for and I’ve really I’ve actually discussed this in other settings because it is something I feel quite enthusiastic about and I have to state that my opinion has actually been well-received by business like better help in terms of ideally how they how they work with the people that provide for care so I just wished to invest a couple of minutes speaking about my own is my own individual opinion about the important things that are most suitable for offline versus online therapy so in my view I see online therapy as a terrific location for individuals who are dealing with difficult life shifts for situations where they’re experiencing more stress than regular for scenarios where you understand they have an extremely well-defined issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment because it’s not as social as others is perfect for online counseling since it involves a lot of homework it involves worksheets it includes learning particular abilities and techniques so mild milder disorders like moderate stress and anxiety mild depression change disorders even PTSD as long as like the individual has actually received care initially in other places these are all things that can be addressed through online counseling you know think about somebody who has a agoraphobia and possibly they connect to a therapist from their home because they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are really frightened of being caught and caught in a place where they might have an anxiety attack and so basically they begin to restrict their activities and limit their activities until a lot of them can’t leave their home without really feeling significant distress so if somebody like that is at home and they can reach out through their computer system and connect to a counselor that’s a great initial step is that going to cure them never because agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume typical activities and often that includes a therapist going to their home to help them with that procedure obviously online counselors are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their home from that preliminary supportive approach to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for whatever due to the fact that I don’t believe that and so you can always anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video handy and interesting if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health subjects and please reach out if there’s something particular you would like us to attend to or cover in an upcoming video

raised i was like wow okay this makes so much sense and i invested the following week really reflective and considering what my therapist told me how i would apply that to my life what that Suggests for me yeah and after that thankfully my therapist has actually always been on time there disappears issues with the time distinction i had a lot of sessions where i really came out sensation actually good feeling really productive and my therapist also had a couple of questions for me that i got to think of throughout the week which i personally really liked I’m more a reflective individual and she asked me some truly tough concerns that are really crucial though although i’ve just been to treatment like one and a half months i truly feel like it’s actually helped me i did have some sessions though where felt. Better Help Trail