Get Better Help Therapy – All you need to know

So lets discuss Better Help Therapy…your therapist to see if it’s even a good fit if you feel like you’re not getting in touch with your therapist you’re simply not a great fit you can you have the alternative to change therapists on much better health they will match you with a various one you can alter as lots of therapists as you desire however i seemed like i actually gotten in touch with my therapist and i’m still With that very same therapist and right within the very first session my greatest concern regarding my direction in life and what i desire and that got answered really quickly my therapist basically made me recognize that the answer i have actually been searching for was always there within me i’ve just been too frightened to admit that that is my answer because of a lot of reasons expectations of others Expectations myself however i remember coming out from that therapy session being really not mind-blown however how do you call it like horses have those blinders like those have actually been

that was truly essential to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to present and likewise you know my own views when when necessary or appropriate to share them and I was granted that by a better help they essentially stated you understand we trust you as a scientific expert and we’re gon na trust you to go out there and speak about what you know and among the important things that I really wished to address is the fact that I’m not simply here to state that online therapy is the answer for everything you know I think it can be extremely practical for lots of people I’ve seen it myself dealing with individuals from a few months approximately over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it almost improves the the healing experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there

are individuals that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s all right those 2 things can both hold true and I think among the important things that I want to begin to have individuals think about exists’s a location for both offline and online therapy it is truly a matter of you know deciding what’s right for you however also what’s most suitable for you with the help of a professional when I discuss particular counseling designs or techniques as being appropriate for you what I mean by that is that it would be the very best technique for the particular problem that you’re dealing with and I believe that one of the issues that a lot of individuals have is that online counseling is attempting to replace offline counseling and I can inform you 100% that that’s not real I’ve had numerous conversations with the founder of better help where he has pointed out that his audience isn’t to compete with physical practices or put psychologists or licensed professionals out of business his objective is to supply mental health access to the people who aren’t going to come into the therapy office and I 100% assistance that objective and I believe it’s important and we have an issue with access to mental healthcare in this nation and

 

betterhelp controversy

better hope is one option as our other online business I was mentioning previously that there are things that I personally believe that online treatment is more appropriate for or offline therapy is more appropriate for and I’ve actually I’ve in fact discussed this in other settings since it is something I feel quite passionate about and I need to state that my opinion has been popular by business like better help in terms of hopefully how they how they deal with individuals that present for care so I just wished to invest a number of minutes talking about my own is my own individual opinion about the things that are most appropriate for offline versus online treatment so in my view I see online treatment as a wonderful place for people who are fighting with challenging life shifts for scenarios where they’re experiencing more tension than normal for circumstances where you know they have an extremely clear-cut problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment since it’s not as social as others is perfect for online therapy because it involves a lot of research it includes worksheets it includes discovering specific skills and strategies so mild milder disorders like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has actually received care initially elsewhere these are all things that can be attended to through online therapy you know think about somebody who has a agoraphobia and perhaps they reach out to a counselor from their house since they can’t leave their house and simply just to clarify agoraphobia is a condition where people are really frightened of being caught and trapped in a location where they might have an anxiety attack therefore basically they start to restrict their activities and limit their activities till much of them can’t leave their house without actually feeling considerable distress so if someone like that is at home and they can reach out through their computer and connect to a therapist that’s an excellent primary step is that going to treat them never due to the fact that agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their home to help them with that process obviously online counselors are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their house from that preliminary supportive technique to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for everything due to the fact that I do not believe that therefore you can constantly anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and helpful if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health subjects and please reach out if there’s something specific you would like us to address or cover in an upcoming video

raised i resembled wow okay this makes a lot sense and i invested the following week actually reflective and considering what my therapist told me how i would use that to my life what that Indicates for me yeah and after that fortunately my therapist has actually always been on time there is no more concerns with the time distinction i had a great deal of sessions where i truly came out feeling really good feeling truly efficient and my therapist also had a few questions for me that i got to think about throughout the week which i personally really liked I’m more a reflective individual and she asked me some actually hard concerns that are truly important though even though i have actually only been to treatment like one and a half months i actually feel like it’s actually assisted me i did have some sessions though where felt. Better Help Therapy