Get Better Help Therapist Sasha Parker – All you need to know

So lets discuss Better Help Therapist Sasha Parker…your therapist to see if it’s even a great fit if you feel like you’re not getting in touch with your therapist you’re simply not a great fit you can you have the alternative to change therapists on much better health they will match you with a different one you can alter as many therapists as you desire but i felt like i really connected with my therapist and i’m still With that exact same therapist and right within the very first session my most significant question regarding my instructions in life and what i desire and that got the answer truly rapidly my therapist basically made me recognize that the response i’ve been searching for was always there within me i have actually simply been too terrified to admit that that is my answer because of a lot of factors expectations of others Expectations myself but i remember coming out from that therapy session being actually not mind-blown but how do you call it like horses have those blinders like those have actually been

that was really crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to provide and also you understand my own views when when needed or appropriate to share them and I was approved that by a better help they essentially stated you understand we trust you as a scientific professional and we’re gon na trust you to head out there and talk about what you understand and among the important things that I actually wanted to address is the reality that I’m not simply here to say that online treatment is the answer for whatever you know I believe it can be exceptionally practical for many individuals I’ve seen it myself dealing with individuals from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with someone is really a it practically enriches the the therapeutic experience in a way at the same time I have a private practice where I see individuals in person and I thoroughly take pleasure in that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfy and which’s okay those two things can both be true and I think one of the important things that I want to start to have people think about exists’s a place for both offline and online treatment it is actually a matter of you know choosing what’s right for you but likewise what’s most appropriate for you with the help of a professional when I discuss certain counseling designs or methods as being appropriate for you what I indicate by that is that it would be the very best method for the particular issue that you’re handling and I believe that one of the concerns that a great deal of people have is that online counseling is attempting to replace offline counseling and I can inform you 100% that that’s not real I’ve had lots of conversations with the creator of better help where he has mentioned that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his objective is to supply mental health access to the people who aren’t going to enter into the treatment office and I 100% assistance that objective and I think it is necessary and we have a problem with access to mental health care in this country and

 

betterhelp debate

better hope is one service as our other online companies I was discussing earlier that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better suited for and I’ve really I’ve actually discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to state that my viewpoint has been favored by business like better help in terms of ideally how they how they work with the people that provide for care so I simply wished to invest a number of minutes discussing my own is my own individual opinion about the important things that are most suitable for online versus offline treatment so in my view I see online therapy as a terrific location for individuals who are battling with tough life shifts for scenarios where they’re experiencing more stress than typical for situations where you understand they have a really precise concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy because it’s not as interpersonal as others is best for online therapy because it includes a great deal of homework it includes worksheets it involves discovering specific skills and techniques so moderate milder conditions like mild anxiety mild depression adjustment disorders even PTSD as long as like the person has gotten care at first somewhere else these are all things that can be resolved through online counseling you know consider someone who has a agoraphobia and perhaps they reach out to a therapist from their home since they can’t leave their home and just just to clarify agoraphobia is a condition where people are truly frightened of being caught and caught in a location where they might have a panic attack therefore essentially they begin to limit their activities and limit their activities till a lot of them can’t leave their home without really feeling significant distress so if somebody like that is at home and they can connect through their computer and link to a counselor that’s a great primary step is that going to cure them absolutely not because agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their home to help them with that process obviously online counselors are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their home from that initial supportive method to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth trying to do the very best that I can and so I I won’t inform you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for everything since I do not believe that therefore you can constantly anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video valuable and interesting if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of various mental health subjects and please connect if there’s something particular you would like us to deal with or cover in an upcoming video

raised i resembled wow alright this makes so much sense and i invested the following week truly reflective and thinking about what my therapist informed me how i would use that to my life what that Indicates for me yeah and after that thankfully my therapist has always been on time there is no more concerns with the time difference i had a great deal of sessions where i actually came out sensation actually good feeling actually productive and my therapist likewise had a few concerns for me that i got to think of throughout the week which i personally really liked I’m more a reflective individual and she asked me some really difficult questions that are truly crucial though even though i have actually just been to treatment like one and a half months i really seem like it’s actually helped me i did have some sessions though where felt. Better Help Therapist Sasha Parker