Get Better Help Sucks – All you need to know

So lets discuss Better Help Sucks…your therapist to see if it’s even an excellent fit if you seem like you’re not getting in touch with your therapist you’re just not a good fit you can you have the choice to alter therapists on much better health they will match you with a various one you can change as numerous therapists as you want however i felt like i really gotten in touch with my therapist and i’m still With that same therapist and right within the first session my greatest concern as to my instructions in life and what i want which got the answer really rapidly my therapist basically made me realize that the response i’ve been trying to find was always there within me i have actually simply been too scared to admit that that is my response because of a bunch of reasons expectations of others Expectations myself but i keep in mind coming out from that therapy session being actually not mind-blown however how do you call it like horses have those blinders like those have actually been

that was really crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to provide and also you understand my own views when when required or appropriate to share them and I was given that by a better help they basically said you know we trust you as a medical expert and we’re gon na trust you to go out there and speak about what you know and among the things that I actually wished to address is the truth that I’m not just here to say that online treatment is the answer for whatever you understand I believe it can be incredibly valuable for many people I’ve seen it myself working with people from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it nearly improves the the healing experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there

are individuals that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s okay those two things can both hold true and I think among the things that I want to begin to have people consider exists’s a location for both online and offline treatment it is truly a matter of you know choosing what’s right for you but likewise what’s most suitable for you with the help of an expert when I talk about particular therapy styles or approaches as being appropriate for you what I mean by that is that it would be the very best method for the particular problem that you’re dealing with and I think that a person of the concerns that a great deal of people have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not true I have actually had many conversations with the founder of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or licensed experts out of business his objective is to offer psychological health access to individuals who aren’t going to come into the therapy office and I 100% assistance that mission and I think it is necessary and we have a problem with access to psychological healthcare in this nation and

 

betterhelp controversy

better hope is one solution as our other online business I was pointing out earlier that there are things that I personally think that online therapy is better for or offline therapy is better for and I’ve in fact I’ve actually discussed this in other settings because it is something I feel quite passionate about and I need to say that my opinion has actually been favored by business like better help in regards to hopefully how they how they deal with the people that provide for care so I just wished to invest a number of minutes discussing my own is my own personal viewpoint about the important things that are most proper for offline versus online treatment so in my view I see online therapy as a terrific location for people who are struggling with difficult life transitions for circumstances where they’re experiencing more stress than typical for situations where you know they have a really specific problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is ideal for online therapy since it involves a lot of homework it includes worksheets it includes learning specific skills and techniques so mild milder conditions like mild anxiety mild depression modification conditions even PTSD as long as like the person has actually received care at first in other places these are all things that can be resolved through online counseling you know think of someone who has a agoraphobia and maybe they connect to a therapist from their house due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are truly terrified of being caught and caught in a location where they might have a panic attack and so essentially they start to limit their activities and limit their activities till a number of them can’t leave their house without really feeling significant distress so if somebody like that is at house and they can connect through their computer and connect to a counselor that’s a great primary step is that going to cure them never because agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume typical activities and often that includes a therapist going to their house to help them with that procedure undoubtedly online counselors are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their house from that preliminary supportive technique to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for everything since I do not believe that therefore you can constantly expect to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and helpful if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health topics and please connect if there’s something particular you would like us to cover or resolve in an upcoming video

raised i was like wow fine this makes so much sense and i invested the following week truly reflective and thinking about what my therapist told me how i would use that to my life what that Means for me yeah and from then on fortunately my therapist has always been on time there is no more concerns with the time difference i had a lot of sessions where i truly came out feeling really good feeling actually productive and my therapist likewise had a few concerns for me that i got to consider throughout the week which i personally truly liked I’m more a reflective person and she asked me some truly tough concerns that are truly essential though although i’ve only been to therapy like one and a half months i actually feel like it’s truly helped me i did have some sessions though where felt. Better Help Sucks