Get Better Help Strengths – All you need to know

So lets discuss Better Help Strengths…your therapist to see if it’s even a good fit if you seem like you’re not getting in touch with your therapist you’re just not an excellent fit you can you have the alternative to change therapists on better health they will match you with a different one you can change as numerous therapists as you desire however i felt like i actually connected with my therapist and i’m still With that same therapist and right within the very first session my greatest question regarding my instructions in life and what i want which got the answer actually quickly my therapist basically made me realize that the answer i have actually been looking for was always there within me i’ve simply been too scared to admit that that is my response because of a bunch of reasons expectations of others Expectations myself but i remember coming out from that treatment session being really not mind-blown but how do you call it like horses have those blinders like those have been

that was actually essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to present and likewise you understand my own views when when essential or appropriate to share them and I was approved that by a better help they essentially stated you understand we trust you as a medical expert and we’re gon na trust you to go out there and talk about what you understand and one of the important things that I actually wanted to address is the truth that I’m not just here to say that online therapy is the answer for whatever you know I think it can be exceptionally helpful for many individuals I’ve seen it myself working with individuals from a few months up to over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it practically improves the the healing experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there

are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s all right those two things can both hold true and I believe one of the things that I wish to begin to have individuals consider exists’s a location for both offline and online treatment it is truly a matter of you understand deciding what’s right for you however also what’s most suitable for you with the help of an expert when I talk about certain therapy designs or methods as being appropriate for you what I imply by that is that it would be the best technique for the particular problem that you’re dealing with and I believe that one of the issues that a lot of individuals have is that online counseling is attempting to change offline counseling and I can tell you 100% that that’s not real I’ve had many conversations with the creator of better help where he has actually mentioned that his audience isn’t to take on physical practices or put psychologists or certified professionals out of business his mission is to offer psychological health access to the people who aren’t going to enter the treatment workplace and I 100% support that objective and I believe it is necessary and we have a problem with access to mental health care in this country and

 

betterhelp controversy

better hope is one option as our other online companies I was mentioning previously that there are things that I personally think that online treatment is better for or offline therapy is better for and I’ve in fact I’ve really spoken about this in other settings since it is something I feel pretty passionate about and I need to say that my opinion has been favored by companies like better help in regards to ideally how they how they work with the people that provide for care so I simply wanted to spend a number of minutes speaking about my own is my own personal opinion about the important things that are most appropriate for online versus offline treatment so in my view I see online therapy as a terrific location for individuals who are having problem with challenging life transitions for scenarios where they’re experiencing more tension than typical for scenarios where you understand they have an extremely specific problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment since it’s not as interpersonal as others is perfect for online therapy due to the fact that it involves a lot of research it involves worksheets it includes finding out specific abilities and techniques so moderate milder conditions like mild anxiety mild depression adjustment conditions even PTSD as long as like the person has actually gotten care at first somewhere else these are all things that can be resolved through online therapy you know think about someone who has a agoraphobia and possibly they reach out to a counselor from their home because they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are actually horrified of being caught and caught in a location where they might have an anxiety attack therefore essentially they start to restrict their activities and restrict their activities up until a lot of them can’t leave their home without truly feeling substantial distress so if somebody like that is at house and they can reach out through their computer and connect to a counselor that’s a terrific initial step is that going to cure them absolutely not because agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume regular activities and sometimes that involves a therapist going to their home to help them with that process certainly online counselors are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their house from that preliminary encouraging approach to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for everything since I do not think that and so you can constantly expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video practical and intriguing if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health topics and please reach out if there’s something specific you would like us to deal with or cover in an upcoming video

raised i resembled wow okay this makes so much sense and i spent the following week truly reflective and thinking of what my therapist informed me how i would apply that to my life what that Suggests for me yeah and after that thankfully my therapist has always been on time there is no more issues with the time distinction i had a great deal of sessions where i actually came out feeling really good feeling truly productive and my therapist also had a few questions for me that i got to think about throughout the week which i personally actually liked I’m more a reflective individual and she asked me some really hard questions that are really essential though even though i’ve just been to therapy like one and a half months i actually feel like it’s really assisted me i did have some sessions though where felt. Better Help Strengths