Get Better Help Smile – All you need to know

So lets discuss Better Help Smile…your therapist to see if it’s even a good fit if you seem like you’re not getting in touch with your therapist you’re simply not a good fit you can you have the choice to change therapists on much better health they will match you with a various one you can alter as lots of therapists as you desire but i seemed like i truly connected with my therapist and i’m still With that exact same therapist and right within the first session my biggest question as to my direction in life and what i desire and that got the answer really rapidly my therapist essentially made me recognize that the answer i’ve been looking for was always there within me i’ve just been too frightened to admit that that is my response because of a lot of factors expectations of others Expectations myself but i keep in mind coming out from that therapy session being truly not mind-blown but how do you call it like horses have those blinders like those have actually been

that was truly important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to provide and likewise you know my own views when when essential or appropriate to share them and I was approved that by a better help they generally said you understand we trust you as a medical professional and we’re gon na trust you to go out there and discuss what you know and one of the important things that I actually wanted to address is the truth that I’m not simply here to say that online therapy is the answer for everything you understand I think it can be exceptionally handy for lots of people I’ve seen it myself dealing with people from a few months up to over a year and I seen how having the ability to message and also have video sessions with someone is really a it nearly improves the the healing experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s alright those 2 things can both hold true and I believe among the important things that I wish to start to have people think about is there’s a place for both online and offline treatment it is actually a matter of you know deciding what’s right for you but likewise what’s most suitable for you with the help of a professional when I discuss certain counseling styles or techniques as being appropriate for you what I imply by that is that it would be the best method for the particular problem that you’re dealing with and I think that one of the issues that a lot of individuals have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not real I’ve had numerous discussions with the creator of better help where he has actually mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed professionals out of business his objective is to offer mental health access to the people who aren’t going to enter the therapy office and I 100% assistance that mission and I believe it is necessary and we have an issue with access to mental health care in this nation and

 

betterhelp debate

better hope is one service as our other online business I was mentioning earlier that there are things that I personally think that online therapy is more appropriate for or offline therapy is better for and I’ve really I’ve actually spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to state that my opinion has actually been popular by companies like better help in regards to ideally how they how they work with the people that provide for care so I just wanted to spend a number of minutes discussing my own is my own individual viewpoint about the important things that are most suitable for offline versus online treatment so in my view I see online treatment as a wonderful location for individuals who are dealing with tough life transitions for situations where they’re experiencing more tension than typical for scenarios where you know they have an extremely clear-cut issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is ideal for online counseling since it involves a lot of homework it involves worksheets it includes discovering specific abilities and methods so mild milder conditions like mild stress and anxiety mild depression change conditions even PTSD as long as like the person has gotten care at first elsewhere these are all things that can be dealt with through online counseling you know think about somebody who has a agoraphobia and possibly they reach out to a counselor from their house because they can’t leave their house and just just to clarify agoraphobia is a condition where people are actually terrified of being trapped and trapped in a location where they might have a panic attack therefore essentially they begin to limit their activities and restrict their activities until a number of them can’t leave their home without actually feeling substantial distress so if someone like that is at house and they can reach out through their computer and connect to a therapist that’s a great primary step is that going to treat them never since agoraphobia to be successfully dealt with requirements that individual to be able to go outdoors and to resume normal activities and often that includes a therapist going to their house to help them with that procedure obviously online counselors are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their home from that preliminary supportive approach to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for everything since I don’t think that and so you can always anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and useful if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health subjects and please connect if there’s something specific you would like us to cover or deal with in an upcoming video

raised i was like wow alright this makes a lot sense and i spent the following week really reflective and considering what my therapist told me how i would use that to my life what that Means for me yeah and after that fortunately my therapist has actually always been on time there is no more problems with the time difference i had a lot of sessions where i really came out feeling actually good feeling actually efficient and my therapist likewise had a couple of concerns for me that i got to think of throughout the week which i personally actually liked I’m more a reflective individual and she asked me some actually hard questions that are actually important though even though i have actually only been to treatment like one and a half months i truly feel like it’s actually assisted me i did have some sessions though where felt. Better Help Smile