Get Better Help Shanedawson – All you need to know

So lets discuss Better Help Shanedawson…your therapist to see if it’s even a great fit if you feel like you’re not connecting with your therapist you’re simply not an excellent fit you can you have the option to change therapists on much better health they will match you with a different one you can change as many therapists as you want but i felt like i truly connected with my therapist and i’m still With that very same therapist and right within the very first session my most significant question regarding my instructions in life and what i want which got answered really quickly my therapist essentially made me recognize that the answer i have actually been looking for was always there within me i have actually just been too frightened to confess that that is my response because of a bunch of factors expectations of others Expectations myself however i remember coming out from that treatment session being actually not mind-blown however how do you call it like horses have those blinders like those have actually been

that was actually crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to present and likewise you understand my own views when when required or appropriate to share them and I was given that by a better help they essentially stated you know we trust you as a clinical expert and we’re gon na trust you to head out there and speak about what you know and among the important things that I really wished to address is the reality that I’m not simply here to say that online treatment is the answer for whatever you understand I think it can be incredibly useful for lots of people I have actually seen it myself dealing with individuals from a couple of months approximately over a year and I seen how being able to message and also have video sessions with somebody is truly a it practically enhances the the therapeutic experience in a way at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there

are people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s okay those two things can both hold true and I believe one of the things that I wish to start to have people think of exists’s a place for both offline and online therapy it is really a matter of you know deciding what’s right for you but likewise what’s most suitable for you with the help of a professional when I speak about certain therapy styles or techniques as being appropriate for you what I suggest by that is that it would be the best approach for the particular problem that you’re handling and I think that one of the issues that a lot of people have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not real I’ve had numerous conversations with the creator of better help where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his objective is to offer mental health access to individuals who aren’t going to enter the therapy workplace and I 100% support that objective and I think it is necessary and we have a problem with access to psychological health care in this country and

 

betterhelp controversy

better hope is one option as our other online companies I was pointing out earlier that there are things that I personally think that online therapy is better for or offline therapy is better suited for and I’ve in fact I’ve really spoken about this in other settings since it is something I feel quite enthusiastic about and I have to state that my opinion has been well-received by companies like better help in regards to hopefully how they how they work with the people that provide for care so I just wished to spend a couple of minutes speaking about my own is my own individual opinion about the important things that are most suitable for online versus offline therapy so in my view I see online treatment as a terrific location for individuals who are fighting with hard life shifts for scenarios where they’re experiencing more stress than regular for circumstances where you know they have a really precise issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment due to the fact that it’s not as social as others is perfect for online counseling because it includes a great deal of homework it involves worksheets it includes finding out particular skills and methods so mild milder conditions like mild anxiety mild depression change conditions even PTSD as long as like the individual has received care at first somewhere else these are all things that can be addressed through online therapy you understand consider somebody who has a agoraphobia and possibly they connect to a therapist from their house since they can’t leave their home and just simply to clarify agoraphobia is a disorder where individuals are truly terrified of being trapped and trapped in a place where they might have an anxiety attack and so essentially they begin to limit their activities and limit their activities till a lot of them can’t leave their home without really feeling significant distress so if somebody like that is at home and they can reach out through their computer system and link to a counselor that’s a fantastic first step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their house to help them with that process certainly online counselors are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their house from that initial encouraging technique to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for whatever because I do not believe that therefore you can constantly expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and practical if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health subjects and please connect if there’s something particular you would like us to resolve or cover in an approaching video

raised i resembled wow fine this makes a lot sense and i invested the following week truly reflective and thinking of what my therapist informed me how i would apply that to my life what that Means for me yeah and from then on fortunately my therapist has actually constantly been on time there is no more concerns with the time distinction i had a great deal of sessions where i truly came out sensation truly good feeling really efficient and my therapist likewise had a couple of questions for me that i got to think about throughout the week which i personally really liked I’m more a reflective person and she asked me some truly tough questions that are really important though even though i have actually only been to treatment like one and a half months i actually feel like it’s really assisted me i did have some sessions though where felt. Better Help Shanedawson