Get Better Help Session – All you need to know

So lets discuss Better Help Session…your therapist to see if it’s even a great fit if you seem like you’re not getting in touch with your therapist you’re simply not a great fit you can you have the option to change therapists on better health they will match you with a different one you can change as numerous therapists as you desire however i seemed like i really connected with my therapist and i’m still With that same therapist and right within the very first session my biggest question regarding my direction in life and what i desire and that got answered truly rapidly my therapist essentially made me understand that the answer i have actually been looking for was always there within me i’ve simply been too frightened to confess that that is my answer because of a bunch of reasons expectations of others Expectations myself however i remember coming out from that therapy session being really not mind-blown but how do you call it like horses have those blinders like those have actually been

that was truly crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to present and also you understand my own views when when needed or appropriate to share them and I was given that by a better help they generally stated you understand we trust you as a clinical expert and we’re gon na trust you to go out there and talk about what you know and one of the things that I actually wished to address is the reality that I’m not just here to say that online treatment is the answer for whatever you know I believe it can be exceptionally handy for lots of people I’ve seen it myself working with people from a few months up to over a year and I seen how being able to message and likewise have video sessions with somebody is really a it practically improves the the therapeutic experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s all right those two things can both hold true and I think one of the important things that I want to start to have individuals think of exists’s a location for both offline and online therapy it is truly a matter of you know choosing what’s right for you however also what’s most suitable for you with the help of a professional when I speak about particular therapy styles or approaches as being appropriate for you what I suggest by that is that it would be the best method for the particular issue that you’re dealing with and I think that a person of the concerns that a great deal of individuals have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not real I have actually had numerous discussions with the creator of better help where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his objective is to provide mental health access to the people who aren’t going to come into the therapy office and I 100% support that objective and I believe it’s important and we have a problem with access to mental healthcare in this nation and

 

betterhelp controversy

better hope is one solution as our other online business I was discussing earlier that there are things that I personally believe that online therapy is better for or offline treatment is more appropriate for and I’ve in fact I’ve in fact spoken about this in other settings because it is something I feel quite enthusiastic about and I have to state that my opinion has been favored by business like better help in regards to hopefully how they how they deal with the people that present for care so I simply wished to invest a number of minutes discussing my own is my own individual opinion about the things that are most proper for online versus offline treatment so in my view I see online therapy as a fantastic location for individuals who are having problem with challenging life shifts for situations where they’re experiencing more stress than regular for circumstances where you know they have a really well-defined problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is ideal for online therapy since it involves a great deal of homework it involves worksheets it involves finding out specific skills and strategies so moderate milder conditions like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the individual has received care at first somewhere else these are all things that can be attended to through online therapy you understand think about someone who has a agoraphobia and possibly they reach out to a therapist from their house due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are actually horrified of being trapped and trapped in a location where they might have an anxiety attack therefore basically they start to restrict their activities and restrict their activities up until many of them can’t leave their house without really feeling significant distress so if somebody like that is at house and they can connect through their computer and connect to a therapist that’s a great primary step is that going to treat them never because agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their home to help them with that process undoubtedly online counselors are going to be able to do that but could they be the bridge that got that person who hesitates to leave their home from that initial encouraging technique to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for everything due to the fact that I do not think that therefore you can always anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video useful and fascinating if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health topics and please reach out if there’s something particular you would like us to cover or address in an upcoming video

raised i resembled wow okay this makes so much sense and i invested the following week truly reflective and thinking of what my therapist informed me how i would use that to my life what that Indicates for me yeah and from then on luckily my therapist has actually always been on time there is no more issues with the time difference i had a great deal of sessions where i really came out sensation truly good feeling really productive and my therapist likewise had a couple of questions for me that i got to consider throughout the week which i personally truly liked I’m more a reflective individual and she asked me some really hard concerns that are actually important though despite the fact that i’ve only been to therapy like one and a half months i actually feel like it’s actually helped me i did have some sessions though where felt. Better Help Session