Get Better Help Separation Anxiety – All you need to know

So lets discuss Better Help Separation Anxiety…your therapist to see if it’s even a good fit if you feel like you’re not connecting with your therapist you’re just not an excellent fit you can you have the alternative to change therapists on better health they will match you with a various one you can change as many therapists as you desire however i felt like i really gotten in touch with my therapist and i’m still With that same therapist and right within the first session my greatest concern regarding my direction in life and what i desire which got the answer really rapidly my therapist generally made me recognize that the response i have actually been trying to find was always there within me i’ve simply been too scared to confess that that is my answer because of a bunch of factors expectations of others Expectations myself however i remember coming out from that treatment session being really not mind-blown however how do you call it like horses have those blinders like those have actually been

that was truly crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to provide and also you understand my own views when when necessary or appropriate to share them and I was given that by a better help they essentially stated you know we trust you as a clinical expert and we’re gon na trust you to head out there and speak about what you know and among the things that I actually wished to address is the reality that I’m not just here to say that online therapy is the answer for whatever you know I think it can be extremely useful for lots of people I have actually seen it myself working with individuals from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it practically enriches the the therapeutic experience in a way at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s alright those 2 things can both hold true and I believe among the things that I want to begin to have individuals think of exists’s a location for both online and offline therapy it is actually a matter of you know choosing what’s right for you but also what’s most appropriate for you with the help of a professional when I talk about certain counseling designs or techniques as being appropriate for you what I imply by that is that it would be the very best method for the particular problem that you’re handling and I believe that one of the concerns that a great deal of people have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not real I have actually had lots of conversations with the founder of better help where he has discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed specialists out of business his objective is to offer mental health access to individuals who aren’t going to come into the therapy office and I 100% support that mission and I think it is very important and we have an issue with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one service as our other online business I was mentioning earlier that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better suited for and I’ve in fact I’ve in fact spoken about this in other settings since it is something I feel quite enthusiastic about and I have to state that my opinion has been popular by companies like better help in regards to hopefully how they how they work with the people that present for care so I just wanted to spend a couple of minutes talking about my own is my own individual viewpoint about the things that are most appropriate for offline versus online treatment so in my view I see online therapy as a terrific location for people who are having problem with challenging life shifts for circumstances where they’re experiencing more stress than typical for circumstances where you know they have an extremely specific problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy because it’s not as social as others is perfect for online therapy due to the fact that it includes a lot of research it includes worksheets it includes learning particular skills and strategies so moderate milder conditions like moderate anxiety mild depression adjustment disorders even PTSD as long as like the person has gotten care at first in other places these are all things that can be dealt with through online counseling you know think of someone who has a agoraphobia and possibly they reach out to a therapist from their house due to the fact that they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are actually horrified of being caught and trapped in a place where they may have a panic attack and so basically they begin to limit their activities and limit their activities until much of them can’t leave their home without truly feeling significant distress so if someone like that is at home and they can connect through their computer system and link to a counselor that’s a fantastic initial step is that going to cure them absolutely not since agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume regular activities and sometimes that involves a therapist going to their house to help them with that procedure certainly online counselors are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their home from that initial helpful technique to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth trying to do the very best that I can and so I I won’t inform you that something is appropriate that I don’t believe is appropriate I will not share with you that online counseling is the cure-all for everything because I don’t believe that and so you can always expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and valuable if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health subjects and please connect if there’s something particular you would like us to cover or address in an approaching video

raised i resembled wow alright this makes a lot sense and i invested the following week really reflective and thinking about what my therapist informed me how i would use that to my life what that Means for me yeah and after that fortunately my therapist has always been on time there disappears concerns with the time distinction i had a lot of sessions where i truly came out sensation truly good feeling actually efficient and my therapist also had a couple of concerns for me that i got to consider throughout the week which i personally truly liked I’m more a reflective individual and she asked me some truly tough questions that are truly essential though despite the fact that i have actually just been to treatment like one and a half months i actually seem like it’s actually helped me i did have some sessions though where felt. Better Help Separation Anxiety