Get Better Help Saved Me – All you need to know

So lets discuss Better Help Saved Me…your therapist to see if it’s even a good fit if you feel like you’re not getting in touch with your therapist you’re just not a great fit you can you have the option to change therapists on much better health they will match you with a different one you can alter as many therapists as you desire however i seemed like i really connected with my therapist and i’m still With that very same therapist and right within the very first session my biggest concern regarding my direction in life and what i want and that got the answer truly rapidly my therapist essentially made me understand that the response i have actually been trying to find was always there within me i’ve simply been too terrified to confess that that is my response because of a lot of factors expectations of others Expectations myself however i remember coming out from that treatment session being actually not mind-blown but how do you call it like horses have those blinders like those have been

that was really crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to provide and also you understand my own views when when essential or appropriate to share them and I was given that by a better help they basically stated you understand we trust you as a medical professional and we’re gon na trust you to head out there and talk about what you know and one of the important things that I really wished to address is the truth that I’m not simply here to say that online treatment is the answer for everything you know I believe it can be incredibly valuable for many people I have actually seen it myself dealing with people from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with someone is really a it nearly enriches the the healing experience in such a way at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s alright those two things can both hold true and I believe one of the important things that I wish to begin to have people consider exists’s a place for both online and offline therapy it is really a matter of you understand choosing what’s right for you but likewise what’s most suitable for you with the help of a professional when I talk about particular counseling styles or techniques as being appropriate for you what I imply by that is that it would be the best method for the particular problem that you’re dealing with and I believe that a person of the issues that a lot of people have is that online counseling is attempting to change offline therapy and I can inform you 100% that that’s not true I have actually had lots of conversations with the creator of better help where he has pointed out that his audience isn’t to take on physical practices or put psychologists or licensed experts out of business his objective is to supply mental health access to individuals who aren’t going to enter the therapy workplace and I 100% support that objective and I think it is essential and we have a problem with access to psychological healthcare in this nation and

 

betterhelp debate

better hope is one option as our other online business I was pointing out earlier that there are things that I personally think that online therapy is better suited for or offline treatment is better for and I’ve actually I’ve in fact spoken about this in other settings since it is something I feel pretty enthusiastic about and I need to say that my opinion has been popular by business like better help in regards to hopefully how they how they deal with individuals that present for care so I simply wanted to spend a number of minutes talking about my own is my own personal viewpoint about the things that are most appropriate for online versus offline treatment so in my view I see online therapy as a wonderful location for individuals who are battling with hard life shifts for circumstances where they’re experiencing more stress than regular for circumstances where you understand they have a really well-defined concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy because it’s not as social as others is ideal for online counseling because it involves a lot of research it includes worksheets it includes finding out specific abilities and strategies so moderate milder disorders like mild anxiety mild depression change disorders even PTSD as long as like the person has received care at first elsewhere these are all things that can be resolved through online counseling you know think of someone who has a agoraphobia and maybe they reach out to a therapist from their house because they can’t leave their house and just just to clarify agoraphobia is a disorder where people are actually horrified of being caught and trapped in a location where they may have an anxiety attack therefore essentially they start to restrict their activities and limit their activities until many of them can’t leave their home without actually feeling significant distress so if somebody like that is at home and they can connect through their computer and link to a therapist that’s a great first step is that going to treat them never because agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume regular activities and often that involves a therapist going to their house to help them with that process clearly online counselors are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their house from that preliminary helpful technique to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth trying to do the best that I can and so I I will not inform you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for whatever since I do not believe that and so you can constantly anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and interesting if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a range of various mental health topics and please connect if there’s something particular you would like us to cover or attend to in an upcoming video

lifted i was like wow all right this makes so much sense and i invested the following week really reflective and considering what my therapist told me how i would use that to my life what that Means for me yeah and after that fortunately my therapist has constantly been on time there is no more issues with the time difference i had a great deal of sessions where i truly came out feeling actually good feeling actually efficient and my therapist also had a couple of concerns for me that i got to consider throughout the week which i personally truly liked I’m more a reflective person and she asked me some really hard questions that are actually crucial though although i’ve only been to treatment like one and a half months i truly seem like it’s actually helped me i did have some sessions though where felt. Better Help Saved Me