Get Better Help Safe – All you need to know

So lets discuss Better Help Safe…your therapist to see if it’s even an excellent fit if you seem like you’re not getting in touch with your therapist you’re just not a good fit you can you have the choice to alter therapists on better health they will match you with a various one you can alter as lots of therapists as you desire but i seemed like i truly connected with my therapist and i’m still With that same therapist and right within the very first session my greatest concern as to my instructions in life and what i want and that got answered really quickly my therapist basically made me recognize that the answer i’ve been searching for was always there within me i have actually just been too frightened to confess that that is my answer because of a lot of factors expectations of others Expectations myself however i remember coming out from that treatment session being truly not mind-blown but how do you call it like horses have those blinders like those have been

that was truly essential to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to provide and likewise you know my own views when when necessary or appropriate to share them and I was given that by a better help they generally stated you know we trust you as a scientific expert and we’re gon na trust you to go out there and discuss what you know and one of the things that I actually wished to address is the fact that I’m not just here to say that online therapy is the answer for whatever you understand I think it can be extremely handy for lots of people I have actually seen it myself dealing with people from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it nearly enhances the the restorative experience in such a way at the same time I have a private practice where I see individuals in person and I completely enjoy that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s okay those two things can both hold true and I think one of the important things that I wish to begin to have individuals consider exists’s a location for both online and offline therapy it is actually a matter of you understand deciding what’s right for you but likewise what’s most appropriate for you with the help of a professional when I speak about particular therapy styles or methods as being appropriate for you what I indicate by that is that it would be the best approach for the particular issue that you’re dealing with and I believe that one of the concerns that a lot of individuals have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not true I’ve had numerous discussions with the creator of better help where he has discussed that his audience isn’t to take on traditional practices or put psychologists or licensed experts out of business his mission is to offer psychological health access to individuals who aren’t going to come into the treatment workplace and I 100% assistance that objective and I think it’s important and we have a problem with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one service as our other online business I was discussing earlier that there are things that I personally think that online therapy is better suited for or offline treatment is better for and I’ve in fact I’ve really spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I have to say that my opinion has been favored by business like better help in terms of hopefully how they how they work with the people that provide for care so I just wanted to invest a couple of minutes discussing my own is my own personal viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online treatment as a terrific location for individuals who are struggling with difficult life shifts for circumstances where they’re experiencing more stress than regular for scenarios where you know they have an extremely specific problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment since it’s not as social as others is best for online therapy due to the fact that it includes a lot of homework it involves worksheets it involves finding out particular skills and techniques so moderate milder disorders like mild anxiety mild depression modification disorders even PTSD as long as like the individual has received care at first somewhere else these are all things that can be addressed through online counseling you know consider someone who has a agoraphobia and maybe they reach out to a counselor from their home since they can’t leave their house and simply just to clarify agoraphobia is a disorder where individuals are truly frightened of being trapped and trapped in a place where they might have an anxiety attack therefore basically they begin to restrict their activities and restrict their activities until a lot of them can’t leave their home without really feeling considerable distress so if somebody like that is at house and they can connect through their computer and link to a counselor that’s a fantastic initial step is that going to cure them absolutely not since agoraphobia to be effectively treated needs that individual to be able to go outside and to resume regular activities and sometimes that includes a therapist going to their house to help them with that procedure certainly online therapists are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their house from that preliminary supportive approach to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for whatever since I don’t believe that therefore you can constantly expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video handy and fascinating if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health topics and please reach out if there’s something specific you would like us to resolve or cover in an approaching video

raised i was like wow all right this makes a lot sense and i invested the following week actually reflective and thinking about what my therapist told me how i would apply that to my life what that Suggests for me yeah and after that thankfully my therapist has actually constantly been on time there disappears concerns with the time difference i had a lot of sessions where i truly came out sensation truly good feeling actually productive and my therapist also had a couple of concerns for me that i got to consider throughout the week which i personally actually liked I’m more a reflective person and she asked me some really hard concerns that are really crucial though despite the fact that i have actually just been to treatment like one and a half months i actually seem like it’s truly assisted me i did have some sessions though where felt. Better Help Safe