Get Better Help Regain Us – All you need to know

So lets discuss Better Help Regain Us…your therapist to see if it’s even a great fit if you seem like you’re not getting in touch with your therapist you’re simply not an excellent fit you can you have the choice to alter therapists on better health they will match you with a various one you can change as lots of therapists as you want however i felt like i truly gotten in touch with my therapist and i’m still With that exact same therapist and right within the first session my biggest concern as to my instructions in life and what i desire and that got answered truly rapidly my therapist basically made me understand that the answer i have actually been searching for was always there within me i have actually just been too scared to admit that that is my answer because of a lot of factors expectations of others Expectations myself but i remember coming out from that therapy session being really not mind-blown but how do you call it like horses have those blinders like those have actually been

that was really essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to provide and also you know my own views when when necessary or appropriate to share them and I was granted that by a better help they generally stated you understand we trust you as a scientific expert and we’re gon na trust you to go out there and speak about what you know and among the important things that I really wished to address is the truth that I’m not simply here to state that online treatment is the answer for whatever you know I think it can be incredibly handy for lots of people I have actually seen it myself dealing with individuals from a few months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it nearly enriches the the therapeutic experience in such a way at the same time I have a private practice where I see people face-to-face and I completely delight in that and there

are individuals that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s all right those two things can both be true and I believe among the important things that I want to begin to have people consider is there’s a location for both offline and online treatment it is truly a matter of you understand deciding what’s right for you but also what’s most appropriate for you with the help of an expert when I talk about certain therapy designs or methods as being appropriate for you what I indicate by that is that it would be the very best method for the particular problem that you’re dealing with and I believe that one of the concerns that a great deal of people have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not true I’ve had numerous discussions with the founder of better help where he has mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or certified professionals out of business his mission is to provide mental health access to individuals who aren’t going to enter the treatment office and I 100% support that mission and I believe it is very important and we have an issue with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one solution as our other online companies I was pointing out previously that there are things that I personally think that online treatment is better for or offline therapy is better for and I’ve really I’ve really discussed this in other settings since it is something I feel pretty passionate about and I need to say that my opinion has actually been well-received by business like better help in terms of hopefully how they how they deal with the people that provide for care so I simply wished to invest a number of minutes speaking about my own is my own personal viewpoint about the important things that are most appropriate for offline versus online treatment so in my view I see online therapy as a fantastic location for people who are dealing with hard life shifts for circumstances where they’re experiencing more stress than typical for situations where you understand they have an extremely well-defined concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment since it’s not as social as others is perfect for online therapy since it involves a lot of homework it involves worksheets it involves discovering particular abilities and strategies so moderate milder conditions like mild anxiety mild depression adjustment conditions even PTSD as long as like the person has received care at first elsewhere these are all things that can be dealt with through online counseling you understand think of someone who has a agoraphobia and perhaps they reach out to a counselor from their home because they can’t leave their house and just just to clarify agoraphobia is a disorder where people are really terrified of being trapped and caught in a location where they might have a panic attack and so basically they start to restrict their activities and restrict their activities until much of them can’t leave their house without really feeling considerable distress so if someone like that is at home and they can reach out through their computer and link to a counselor that’s a fantastic first step is that going to treat them never since agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume normal activities and often that involves a therapist going to their house to help them with that process obviously online therapists are going to be able to do that but could they be the bridge that got that person who hesitates to leave their house from that initial helpful approach to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for whatever because I do not believe that and so you can always expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video handy and interesting if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health subjects and please connect if there’s something particular you would like us to cover or address in an upcoming video

raised i was like wow all right this makes a lot sense and i invested the following week really reflective and considering what my therapist told me how i would use that to my life what that Indicates for me yeah and after that thankfully my therapist has actually constantly been on time there is no more problems with the time difference i had a great deal of sessions where i really came out feeling really good feeling really efficient and my therapist also had a few concerns for me that i got to think of throughout the week which i personally really liked I’m more a reflective individual and she asked me some really difficult concerns that are actually important though despite the fact that i have actually only been to treatment like one and a half months i truly feel like it’s really helped me i did have some sessions though where felt. Better Help Regain Us