Get Better Help Ptsd – All you need to know

So lets discuss Better Help Ptsd…your therapist to see if it’s even an excellent fit if you feel like you’re not connecting with your therapist you’re simply not an excellent fit you can you have the alternative to alter therapists on better health they will match you with a various one you can alter as many therapists as you want but i felt like i truly connected with my therapist and i’m still With that same therapist and right within the first session my greatest question regarding my instructions in life and what i desire which got answered really quickly my therapist essentially made me recognize that the response i’ve been searching for was always there within me i have actually simply been too scared to admit that that is my answer because of a lot of reasons expectations of others Expectations myself however i keep in mind coming out from that therapy session being actually not mind-blown but how do you call it like horses have those blinders like those have actually been

that was really important to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to present and also you know my own views when when necessary or appropriate to share them and I was granted that by a better help they generally said you understand we trust you as a scientific expert and we’re gon na trust you to go out there and speak about what you understand and among the important things that I actually wished to address is the truth that I’m not simply here to state that online treatment is the answer for whatever you understand I think it can be exceptionally helpful for lots of people I’ve seen it myself working with individuals from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with somebody is really a it practically enriches the the healing experience in a way at the same time I have a private practice where I see individuals in person and I thoroughly take pleasure in that and there

are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s all right those two things can both be true and I think among the important things that I want to start to have individuals think about exists’s a location for both offline and online treatment it is really a matter of you know choosing what’s right for you but also what’s most appropriate for you with the help of a professional when I discuss certain therapy styles or methods as being appropriate for you what I indicate by that is that it would be the best technique for the particular issue that you’re dealing with and I believe that one of the issues that a lot of people have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not true I’ve had numerous discussions with the founder of better help where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his objective is to provide mental health access to individuals who aren’t going to enter into the therapy workplace and I 100% support that mission and I believe it is necessary and we have an issue with access to mental health care in this nation and

 

betterhelp debate

better hope is one service as our other online business I was pointing out previously that there are things that I personally think that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve actually I’ve in fact discussed this in other settings because it is something I feel quite passionate about and I need to state that my viewpoint has actually been popular by business like better help in regards to hopefully how they how they work with individuals that present for care so I simply wanted to invest a number of minutes discussing my own is my own individual opinion about the important things that are most suitable for offline versus online therapy so in my view I see online therapy as a wonderful location for individuals who are fighting with difficult life shifts for situations where they’re experiencing more stress than typical for situations where you understand they have an extremely precise issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy due to the fact that it’s not as social as others is perfect for online counseling due to the fact that it includes a lot of homework it involves worksheets it includes discovering particular abilities and strategies so mild milder conditions like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care at first in other places these are all things that can be dealt with through online therapy you know consider someone who has a agoraphobia and possibly they connect to a counselor from their home due to the fact that they can’t leave their house and just just to clarify agoraphobia is a condition where people are actually frightened of being trapped and caught in a place where they might have a panic attack therefore essentially they start to restrict their activities and restrict their activities up until a number of them can’t leave their home without actually feeling considerable distress so if somebody like that is at home and they can connect through their computer and link to a counselor that’s a great first step is that going to treat them never because agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume typical activities and in some cases that involves a therapist going to their home to help them with that procedure certainly online counselors are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their house from that initial helpful technique to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for everything due to the fact that I don’t believe that and so you can constantly anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video helpful and interesting if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health subjects and please reach out if there’s something specific you would like us to cover or resolve in an upcoming video

lifted i was like wow fine this makes a lot sense and i spent the following week actually reflective and thinking of what my therapist told me how i would apply that to my life what that Indicates for me yeah and after that fortunately my therapist has always been on time there is no more issues with the time difference i had a lot of sessions where i truly came out feeling really good feeling really productive and my therapist also had a few questions for me that i got to think of throughout the week which i personally truly liked I’m more a reflective individual and she asked me some truly difficult questions that are actually essential though even though i have actually just been to therapy like one and a half months i really feel like it’s truly helped me i did have some sessions though where felt. Better Help Ptsd