Get Better Help Project – All you need to know

So lets discuss Better Help Project…your therapist to see if it’s even an excellent fit if you seem like you’re not connecting with your therapist you’re just not an excellent fit you can you have the choice to alter therapists on much better health they will match you with a different one you can alter as many therapists as you desire however i seemed like i really gotten in touch with my therapist and i’m still With that exact same therapist and right within the very first session my biggest concern regarding my instructions in life and what i want which got answered really rapidly my therapist generally made me realize that the response i’ve been looking for was always there within me i’ve just been too terrified to admit that that is my response because of a bunch of reasons expectations of others Expectations myself however i remember coming out from that therapy session being actually not mind-blown however how do you call it like horses have those blinders like those have been

that was really important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to present and likewise you know my own views when when required or appropriate to share them and I was given that by a better help they basically said you know we trust you as a clinical professional and we’re gon na trust you to go out there and speak about what you know and among the important things that I truly wanted to address is the reality that I’m not just here to say that online therapy is the answer for everything you understand I believe it can be exceptionally handy for many people I have actually seen it myself working with people from a few months as much as over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it nearly enhances the the healing experience in such a way at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there

are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s fine those 2 things can both hold true and I believe one of the things that I wish to start to have people consider is there’s a location for both online and offline therapy it is truly a matter of you understand choosing what’s right for you but likewise what’s most proper for you with the help of an expert when I talk about specific therapy styles or approaches as being appropriate for you what I imply by that is that it would be the very best approach for the particular problem that you’re dealing with and I think that one of the concerns that a lot of individuals have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not true I’ve had many discussions with the creator of better help where he has mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed professionals out of business his objective is to provide mental health access to the people who aren’t going to enter into the treatment office and I 100% assistance that objective and I believe it’s important and we have an issue with access to psychological health care in this nation and

 

betterhelp debate

better hope is one option as our other online companies I was discussing previously that there are things that I personally think that online treatment is more appropriate for or offline treatment is better suited for and I’ve really I’ve in fact discussed this in other settings because it is something I feel pretty enthusiastic about and I have to state that my opinion has been favored by business like better help in terms of ideally how they how they work with individuals that present for care so I simply wished to invest a couple of minutes speaking about my own is my own individual viewpoint about the things that are most suitable for online versus offline treatment so in my view I see online treatment as a fantastic location for people who are struggling with challenging life shifts for scenarios where they’re experiencing more tension than regular for scenarios where you know they have a very clear-cut issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment due to the fact that it’s not as social as others is best for online therapy due to the fact that it includes a lot of homework it involves worksheets it involves finding out specific skills and methods so moderate milder conditions like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has actually received care initially in other places these are all things that can be resolved through online counseling you know consider someone who has a agoraphobia and possibly they connect to a counselor from their house since they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are really frightened of being trapped and caught in a location where they may have a panic attack and so basically they begin to limit their activities and limit their activities till a number of them can’t leave their home without truly feeling considerable distress so if someone like that is at house and they can connect through their computer and connect to a therapist that’s a great initial step is that going to cure them never due to the fact that agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their home to help them with that process certainly online counselors are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their home from that preliminary supportive approach to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I won’t share with you that online counseling is the cure-all for everything because I don’t believe that therefore you can always anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and fascinating if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health subjects and please reach out if there’s something specific you would like us to cover or attend to in an upcoming video

lifted i resembled wow alright this makes a lot sense and i invested the following week truly reflective and considering what my therapist told me how i would use that to my life what that Indicates for me yeah and after that fortunately my therapist has actually always been on time there is no more concerns with the time distinction i had a lot of sessions where i truly came out feeling really good feeling truly productive and my therapist also had a couple of questions for me that i got to think of throughout the week which i personally really liked I’m more a reflective person and she asked me some truly hard concerns that are actually crucial though even though i’ve only been to therapy like one and a half months i truly seem like it’s actually assisted me i did have some sessions though where felt. Better Help Project