Get Better Help Podcast – All you need to know

So lets discuss Better Help Podcast…your therapist to see if it’s even an excellent fit if you feel like you’re not connecting with your therapist you’re simply not an excellent fit you can you have the alternative to alter therapists on much better health they will match you with a different one you can change as numerous therapists as you want however i seemed like i truly gotten in touch with my therapist and i’m still With that very same therapist and right within the very first session my most significant concern regarding my direction in life and what i want and that got answered really quickly my therapist basically made me recognize that the answer i have actually been looking for was always there within me i’ve just been too afraid to admit that that is my answer because of a lot of factors expectations of others Expectations myself however i remember coming out from that treatment session being actually not mind-blown but how do you call it like horses have those blinders like those have actually been

that was actually crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to provide and also you know my own views when when required or appropriate to share them and I was granted that by a better help they basically stated you know we trust you as a medical professional and we’re gon na trust you to head out there and discuss what you understand and among the important things that I truly wished to address is the fact that I’m not simply here to say that online treatment is the answer for everything you know I believe it can be exceptionally helpful for many individuals I’ve seen it myself working with individuals from a few months as much as over a year and I seen how being able to message and likewise have video sessions with someone is actually a it practically improves the the healing experience in such a way at the same time I have a private practice where I see people face-to-face and I completely take pleasure in that and there

are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s okay those two things can both hold true and I think among the things that I want to begin to have people consider exists’s a location for both offline and online therapy it is really a matter of you understand choosing what’s right for you but likewise what’s most appropriate for you with the help of a professional when I talk about certain counseling styles or methods as being appropriate for you what I suggest by that is that it would be the very best method for the particular issue that you’re dealing with and I think that a person of the concerns that a lot of people have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not real I’ve had lots of discussions with the founder of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his objective is to offer psychological health access to the people who aren’t going to enter the therapy workplace and I 100% assistance that objective and I believe it’s important and we have a problem with access to mental healthcare in this nation and

 

betterhelp controversy

better hope is one service as our other online business I was discussing earlier that there are things that I personally think that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve in fact I’ve in fact spoken about this in other settings since it is something I feel pretty enthusiastic about and I have to say that my opinion has actually been popular by companies like better help in terms of hopefully how they how they deal with individuals that provide for care so I simply wished to invest a couple of minutes talking about my own is my own individual viewpoint about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a fantastic location for individuals who are dealing with challenging life transitions for circumstances where they’re experiencing more stress than typical for situations where you know they have an extremely specific concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy since it’s not as interpersonal as others is best for online counseling due to the fact that it involves a great deal of research it includes worksheets it involves discovering specific skills and techniques so moderate milder conditions like moderate stress and anxiety mild depression change conditions even PTSD as long as like the person has received care at first elsewhere these are all things that can be addressed through online therapy you know consider somebody who has a agoraphobia and perhaps they reach out to a counselor from their house due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are truly horrified of being caught and trapped in a location where they might have a panic attack therefore essentially they begin to limit their activities and restrict their activities until a number of them can’t leave their house without truly feeling significant distress so if somebody like that is at house and they can reach out through their computer and connect to a counselor that’s a terrific primary step is that going to cure them absolutely not since agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume normal activities and often that includes a therapist going to their house to help them with that process certainly online counselors are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their house from that initial supportive approach to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I don’t believe is appropriate I will not show you that online therapy is the cure-all for everything due to the fact that I don’t believe that and so you can constantly anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and practical if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health subjects and please connect if there’s something particular you would like us to cover or deal with in an approaching video

raised i resembled wow fine this makes a lot sense and i spent the following week actually reflective and thinking about what my therapist informed me how i would apply that to my life what that Means for me yeah and from then on thankfully my therapist has actually always been on time there is no more issues with the time difference i had a lot of sessions where i truly came out feeling truly good feeling truly efficient and my therapist likewise had a couple of concerns for me that i got to consider throughout the week which i personally truly liked I’m more a reflective individual and she asked me some really difficult questions that are actually crucial though despite the fact that i’ve just been to therapy like one and a half months i really seem like it’s truly assisted me i did have some sessions though where felt. Better Help Podcast