Get Better Help Patty Monical – All you need to know

So lets discuss Better Help Patty Monical…your therapist to see if it’s even an excellent fit if you feel like you’re not getting in touch with your therapist you’re simply not a great fit you can you have the alternative to change therapists on much better health they will match you with a various one you can alter as lots of therapists as you desire but i felt like i really connected with my therapist and i’m still With that very same therapist and right within the very first session my biggest concern as to my instructions in life and what i desire and that got the answer really rapidly my therapist basically made me understand that the answer i have actually been trying to find was always there within me i have actually just been too frightened to admit that that is my response because of a lot of factors expectations of others Expectations myself however i keep in mind coming out from that therapy session being really not mind-blown however how do you call it like horses have those blinders like those have been

that was truly important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to provide and likewise you understand my own views when when needed or appropriate to share them and I was given that by a better help they generally said you know we trust you as a scientific professional and we’re gon na trust you to go out there and speak about what you know and among the things that I really wished to address is the truth that I’m not simply here to state that online therapy is the answer for whatever you know I believe it can be exceptionally handy for many people I’ve seen it myself working with individuals from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it practically enhances the the healing experience in a way at the same time I have a private practice where I see individuals in person and I thoroughly take pleasure in that and there

are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s fine those two things can both be true and I think among the things that I want to begin to have people think of is there’s a location for both offline and online treatment it is really a matter of you understand choosing what’s right for you however also what’s most proper for you with the help of a professional when I talk about certain counseling designs or methods as being appropriate for you what I imply by that is that it would be the very best method for the particular problem that you’re dealing with and I believe that one of the issues that a lot of people have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not true I have actually had lots of conversations with the founder of better help where he has pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or licensed professionals out of business his objective is to provide psychological health access to the people who aren’t going to enter into the treatment office and I 100% assistance that objective and I think it is necessary and we have a problem with access to psychological healthcare in this nation and

 

betterhelp controversy

better hope is one service as our other online companies I was discussing previously that there are things that I personally think that online treatment is more appropriate for or offline therapy is better for and I’ve actually I’ve in fact discussed this in other settings because it is something I feel pretty enthusiastic about and I have to say that my viewpoint has actually been well-received by companies like better help in regards to hopefully how they how they deal with individuals that present for care so I simply wanted to invest a couple of minutes speaking about my own is my own individual opinion about the important things that are most suitable for offline versus online treatment so in my view I see online therapy as a wonderful location for people who are dealing with difficult life shifts for circumstances where they’re experiencing more stress than regular for situations where you understand they have an extremely specific issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment because it’s not as social as others is perfect for online counseling since it involves a lot of research it includes worksheets it involves learning particular skills and strategies so mild milder conditions like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has gotten care at first elsewhere these are all things that can be resolved through online therapy you know think about somebody who has a agoraphobia and possibly they connect to a therapist from their house because they can’t leave their home and just just to clarify agoraphobia is a disorder where people are really frightened of being caught and caught in a place where they might have an anxiety attack and so basically they begin to restrict their activities and restrict their activities until a number of them can’t leave their house without actually feeling considerable distress so if someone like that is at house and they can connect through their computer and link to a therapist that’s a fantastic initial step is that going to cure them never due to the fact that agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their house to help them with that process clearly online therapists are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their home from that preliminary encouraging method to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for whatever because I don’t believe that therefore you can always anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and valuable if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health subjects and please connect if there’s something particular you would like us to cover or address in an upcoming video

lifted i was like wow alright this makes a lot sense and i spent the following week really reflective and considering what my therapist told me how i would use that to my life what that Suggests for me yeah and from then on luckily my therapist has always been on time there is no more concerns with the time difference i had a lot of sessions where i actually came out feeling actually good feeling actually efficient and my therapist also had a few concerns for me that i got to think of throughout the week which i personally truly liked I’m more a reflective person and she asked me some really difficult questions that are actually crucial though despite the fact that i have actually just been to therapy like one and a half months i actually feel like it’s really assisted me i did have some sessions though where felt. Better Help Patty Monical