Get Better Help Or Cerebral – All you need to know

So lets discuss Better Help Or Cerebral…your therapist to see if it’s even a good fit if you seem like you’re not connecting with your therapist you’re just not an excellent fit you can you have the option to change therapists on better health they will match you with a different one you can change as many therapists as you desire however i felt like i really connected with my therapist and i’m still With that same therapist and right within the first session my most significant concern regarding my direction in life and what i desire which got the answer actually rapidly my therapist essentially made me recognize that the answer i’ve been looking for was always there within me i have actually simply been too terrified to confess that that is my answer because of a lot of reasons expectations of others Expectations myself however i remember coming out from that treatment session being really not mind-blown but how do you call it like horses have those blinders like those have been

that was really important to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to present and also you understand my own views when when needed or appropriate to share them and I was approved that by a better help they generally said you understand we trust you as a clinical professional and we’re gon na trust you to go out there and speak about what you know and among the important things that I actually wanted to address is the truth that I’m not simply here to state that online treatment is the answer for everything you know I believe it can be extremely practical for many people I’ve seen it myself dealing with people from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is really a it almost enriches the the therapeutic experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there

are individuals that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s all right those two things can both be true and I believe one of the things that I want to begin to have people think about is there’s a place for both online and offline treatment it is actually a matter of you know deciding what’s right for you but likewise what’s most appropriate for you with the help of a professional when I discuss specific therapy styles or techniques as being appropriate for you what I suggest by that is that it would be the best approach for the particular problem that you’re handling and I believe that a person of the issues that a lot of people have is that online therapy is attempting to change offline counseling and I can tell you 100% that that’s not true I’ve had many discussions with the founder of better help where he has pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his objective is to provide mental health access to individuals who aren’t going to come into the treatment workplace and I 100% support that objective and I think it’s important and we have a problem with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one service as our other online companies I was discussing previously that there are things that I personally believe that online treatment is better for or offline treatment is more appropriate for and I’ve really I’ve really discussed this in other settings since it is something I feel pretty enthusiastic about and I have to state that my viewpoint has been favored by companies like better help in terms of hopefully how they how they work with the people that provide for care so I simply wanted to spend a number of minutes speaking about my own is my own individual opinion about the important things that are most suitable for online versus offline treatment so in my view I see online therapy as a terrific location for people who are fighting with hard life shifts for circumstances where they’re experiencing more stress than normal for scenarios where you know they have a very precise problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment because it’s not as interpersonal as others is perfect for online counseling due to the fact that it includes a lot of research it includes worksheets it includes finding out specific abilities and methods so mild milder disorders like mild stress and anxiety mild depression change conditions even PTSD as long as like the individual has actually received care initially in other places these are all things that can be dealt with through online counseling you know think of someone who has a agoraphobia and maybe they reach out to a counselor from their home due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are really horrified of being trapped and caught in a location where they might have an anxiety attack therefore essentially they begin to restrict their activities and restrict their activities till a number of them can’t leave their house without truly feeling considerable distress so if someone like that is at home and they can reach out through their computer system and connect to a counselor that’s a great first step is that going to treat them absolutely not since agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume normal activities and in some cases that involves a therapist going to their home to help them with that procedure clearly online counselors are going to have the ability to do that but might they be the bridge that got that individual who’s afraid to leave their home from that initial supportive approach to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth attempting to do the very best that I can therefore I I will not inform you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for everything since I do not believe that and so you can always anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and practical if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health topics and please connect if there’s something specific you would like us to cover or resolve in an upcoming video

raised i resembled wow okay this makes so much sense and i spent the following week really reflective and considering what my therapist told me how i would use that to my life what that Suggests for me yeah and after that fortunately my therapist has actually always been on time there is no more issues with the time difference i had a lot of sessions where i really came out sensation truly good feeling really productive and my therapist also had a few concerns for me that i got to think about throughout the week which i personally truly liked I’m more a reflective individual and she asked me some really hard questions that are actually important though even though i’ve only been to therapy like one and a half months i truly seem like it’s really assisted me i did have some sessions though where felt. Better Help Or Cerebral