Get Better Help Online Therapy – All you need to know

So lets discuss Better Help Online Therapy…your therapist to see if it’s even a great fit if you seem like you’re not connecting with your therapist you’re simply not a good fit you can you have the option to change therapists on much better health they will match you with a various one you can change as lots of therapists as you want however i felt like i truly gotten in touch with my therapist and i’m still With that very same therapist and right within the very first session my most significant concern as to my direction in life and what i desire and that got the answer actually rapidly my therapist generally made me realize that the response i’ve been looking for was always there within me i’ve simply been too scared to admit that that is my response because of a lot of factors expectations of others Expectations myself but i remember coming out from that treatment session being actually not mind-blown however how do you call it like horses have those blinders like those have actually been

that was actually crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to present and likewise you understand my own views when when essential or appropriate to share them and I was granted that by a better help they generally said you know we trust you as a scientific expert and we’re gon na trust you to go out there and discuss what you know and among the important things that I actually wished to address is the fact that I’m not simply here to say that online treatment is the answer for whatever you understand I think it can be extremely practical for lots of people I have actually seen it myself working with people from a couple of months as much as over a year and I seen how being able to message and also have video sessions with somebody is truly a it nearly improves the the healing experience in such a way at the same time I have a private practice where I see individuals face-to-face and I completely take pleasure in that and there

are people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s fine those two things can both be true and I think among the things that I want to begin to have individuals consider exists’s a place for both online and offline treatment it is actually a matter of you know choosing what’s right for you but also what’s most proper for you with the help of an expert when I discuss specific therapy designs or methods as being appropriate for you what I mean by that is that it would be the best method for the particular problem that you’re handling and I think that a person of the issues that a lot of people have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not real I have actually had lots of discussions with the creator of better help where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed professionals out of business his mission is to offer mental health access to individuals who aren’t going to enter into the therapy workplace and I 100% support that objective and I believe it’s important and we have an issue with access to psychological health care in this nation and

 

betterhelp debate

better hope is one solution as our other online business I was discussing earlier that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better for and I’ve really I’ve really discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to state that my viewpoint has been favored by business like better help in terms of ideally how they how they work with individuals that present for care so I simply wanted to invest a couple of minutes speaking about my own is my own personal viewpoint about the important things that are most suitable for online versus offline treatment so in my view I see online therapy as a wonderful location for people who are fighting with tough life transitions for scenarios where they’re experiencing more stress than typical for scenarios where you know they have a really specific issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment because it’s not as interpersonal as others is ideal for online therapy due to the fact that it includes a great deal of homework it involves worksheets it involves learning particular skills and methods so mild milder conditions like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has gotten care at first somewhere else these are all things that can be attended to through online therapy you know consider somebody who has a agoraphobia and perhaps they reach out to a therapist from their house because they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are really horrified of being caught and caught in a location where they may have an anxiety attack and so basically they begin to restrict their activities and restrict their activities up until a number of them can’t leave their home without truly feeling substantial distress so if someone like that is at home and they can connect through their computer and link to a counselor that’s a fantastic primary step is that going to cure them absolutely not since agoraphobia to be successfully dealt with requirements that individual to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their house to help them with that process undoubtedly online counselors are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their home from that preliminary encouraging approach to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online counseling is the cure-all for whatever because I do not believe that therefore you can always expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and handy if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health topics and please reach out if there’s something particular you would like us to resolve or cover in an approaching video

lifted i was like wow alright this makes so much sense and i invested the following week truly reflective and thinking of what my therapist told me how i would apply that to my life what that Implies for me yeah and after that fortunately my therapist has constantly been on time there is no more problems with the time distinction i had a great deal of sessions where i truly came out feeling really good feeling actually productive and my therapist likewise had a few concerns for me that i got to consider throughout the week which i personally really liked I’m more a reflective person and she asked me some really difficult concerns that are truly important though although i have actually only been to treatment like one and a half months i actually feel like it’s actually helped me i did have some sessions though where felt. Better Help Online Therapy