Get Better Help Online Therapy Investigative Journalism – All you need to know

So lets discuss Better Help Online Therapy Investigative Journalism…your therapist to see if it’s even a good fit if you feel like you’re not getting in touch with your therapist you’re just not a good fit you can you have the option to change therapists on much better health they will match you with a different one you can change as numerous therapists as you desire but i felt like i really connected with my therapist and i’m still With that very same therapist and right within the first session my greatest question as to my direction in life and what i want and that got answered truly quickly my therapist essentially made me understand that the answer i have actually been trying to find was always there within me i have actually just been too terrified to admit that that is my answer because of a bunch of factors expectations of others Expectations myself but i keep in mind coming out from that treatment session being really not mind-blown but how do you call it like horses have those blinders like those have been

that was truly crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to provide and likewise you know my own views when when needed or appropriate to share them and I was granted that by a better help they basically said you know we trust you as a scientific professional and we’re gon na trust you to go out there and talk about what you understand and one of the things that I really wanted to address is the truth that I’m not simply here to say that online therapy is the answer for whatever you know I think it can be exceptionally handy for many individuals I have actually seen it myself dealing with individuals from a couple of months as much as over a year and I seen how being able to message and likewise have video sessions with someone is really a it almost enriches the the restorative experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there

are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and which’s all right those two things can both be true and I believe among the things that I wish to start to have people consider is there’s a place for both online and offline therapy it is truly a matter of you understand choosing what’s right for you however also what’s most suitable for you with the help of a professional when I discuss particular counseling designs or approaches as being appropriate for you what I suggest by that is that it would be the best method for the particular issue that you’re dealing with and I think that one of the concerns that a lot of individuals have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not real I have actually had numerous discussions with the founder of better help where he has actually pointed out that his audience isn’t to compete with physical practices or put psychologists or licensed experts out of business his mission is to provide psychological health access to individuals who aren’t going to come into the therapy office and I 100% assistance that mission and I believe it is necessary and we have an issue with access to mental health care in this nation and

 

betterhelp debate

better hope is one service as our other online companies I was discussing previously that there are things that I personally think that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve really I’ve really discussed this in other settings due to the fact that it is something I feel pretty passionate about and I have to say that my opinion has actually been popular by companies like better help in regards to ideally how they how they deal with the people that present for care so I simply wanted to spend a number of minutes discussing my own is my own personal opinion about the important things that are most appropriate for offline versus online treatment so in my view I see online treatment as a fantastic place for people who are struggling with challenging life shifts for situations where they’re experiencing more stress than normal for scenarios where you understand they have an extremely clear-cut concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy since it’s not as interpersonal as others is ideal for online therapy because it involves a great deal of homework it includes worksheets it involves learning specific skills and techniques so mild milder disorders like mild anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually received care initially somewhere else these are all things that can be resolved through online therapy you understand consider somebody who has a agoraphobia and perhaps they connect to a counselor from their house due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are really terrified of being caught and trapped in a place where they might have a panic attack and so basically they begin to restrict their activities and restrict their activities until much of them can’t leave their house without actually feeling substantial distress so if someone like that is at home and they can reach out through their computer system and link to a therapist that’s a great first step is that going to cure them never since agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume normal activities and often that involves a therapist going to their home to help them with that process clearly online counselors are going to be able to do that but might they be the bridge that got that person who hesitates to leave their home from that initial supportive method to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for whatever because I don’t believe that therefore you can constantly anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video helpful and interesting if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health topics and please reach out if there’s something specific you would like us to attend to or cover in an upcoming video

raised i was like wow fine this makes a lot sense and i invested the following week truly reflective and thinking about what my therapist told me how i would apply that to my life what that Implies for me yeah and from then on fortunately my therapist has actually always been on time there is no more issues with the time distinction i had a lot of sessions where i really came out feeling actually good feeling actually efficient and my therapist also had a couple of questions for me that i got to consider throughout the week which i personally truly liked I’m more a reflective person and she asked me some actually difficult questions that are actually crucial though even though i have actually only been to therapy like one and a half months i truly feel like it’s actually helped me i did have some sessions though where felt. Better Help Online Therapy Investigative Journalism